07/07/2026
Three components, absolute necessities including in my post-partum therapy is these queens of warmth, Qi moving , blood moving goodies ❤️🫖
Firstly Moxa Bustion - Mugwort herb used to warmth cold and stagnation withing the body, used for pain, digestive issues, boosting immunity and sending healing warmth, clear meridians and move blood flow. Located over the navel , womb space (Shenque point) CV8 vital energy centre
Secondly TCM herbs - Red date ( JubeJube) tonify Qi, move blood, calm the spirit
Goji Berries for fatigue, improves sleep and supports digestion
Rose buds for relieving emotional stress , regulating menstrual discomfort, helps support blood circulation, soothe liver gently, reduce irritability, mood swings and calm spirit Shen
Thirdly warmth of hot water bottle and warm wheat eye pack - warming central meridians, keeping core temperature and Mumma relaxed. Eye pack for deeper comfort and relaxation.
♥️ Nurishing the Mother is my foundation of my practice.
Nourished mother = balanced home