Tim Oddie Yoga

30/07/2026

RELIEF FROM MELBOURNE WINTER

In just a few weeks our group will gather once again beneath the trees of North Bali.

Morning yoga.
Mindfulness.
Wonderful food.
Gentle laughter.
Rest.
Community.

And perhaps, most importantly...
Time to remember who you are
beneath the busyness of everyday life.

One guest summed it up perfectly:

"If you want to bring some love to your body, mind and soul...do one of Tim and Anna's retreats." (Cathie)

If you've been thinking about joining us, there’s still time - we'd love to welcome you (flights around a reasonable $800 return).

AUGUST 23-29, 2026

MORE INFO OR TO BOOK:
https://www.trybooking.com/events/landing/1518370

OR SEND US A MESSAGE … and we'll happily answer any questions (Tim 0419 313 677 or Anna - 0400 049 862)

19/07/2026

BALI RETREAT WITH TIM & ANNA

One of the most moving experiences for many guests of our Bali retreat is being invited to join a traditional Balinese blessing ceremony.

No performance.

No expectation.

Simply sitting quietly alongside local people as they offer gratitude for another day.

"My anxiety has lifted...I have come back with more wisdom, hope and confidence."

Some experiences don't ask you to understand.

Only to be present.

JOIN US IN BALI IN JUST FOUR WEEKS TIME (20% DISCOUNT FOR LATE BIRDS) https://www.trybooking.com/DIKCW

16/07/2026

ANNA'S MINDFUL MINUTE

An exercise in gentle supportive self-touch

When we're overwhelmed, our nervous system doesn't always need another solution.

Sometimes it simply needs reassurance.

Try this today.

• Exhale completely.
• Take two or three slow breaths.
• Place one hand over your heart.

Or...

One hand across your forehead.
One hand beneath the base of your skull.

Stay there for one minute.

Notice what changes.

Simple practices like these are woven throughout our upcoming Bali Yoga & Mindfulness Retreat, where lasting wellbeing is cultivated through small moments, practised often.

"May I meet this moment with kindness. May I meet it as a friend." (Tara Brach)

13/07/2026

Every year on our annual retreat to North Bali we visit the beautiful Les Waterfall. One of the first things we see is this sign.

It speaks about protecting the valley.
Respecting local culture.
Honouring nature.

No plant medicines.
No loud tourism.
No nudity at the sacred springs.

Instead...

Birdsong.
Waterfalls.
Ceremony.
Silence.

It's a beautiful reminder that wellbeing isn't something we consume.

It's something we participate in.

This is one of the reasons we've continued returning here year after year.

The place itself teaches.

12/07/2026

Classes start back this Thursday. Newcomers welcome. Spread the word among the men in your life!

10/07/2026

As part of 'Body Mind Nature Retreats', I would like to let you know that there are still a few places in the upcoming August retreat in North Bali...and I'd love to share this extraordinary place with you.

I can assure you this isn't the Bali of beach clubs and traffic.

It's rainforest.
It's mountains.
It's oceans.
Morning birdsong.
Mountain air.
Organic food grown nearby.
Daily yoga.
Mindfulness.
Long conversations.
Quiet.

For almost fifteen years my partner Anna and I have been bringing small groups here - because something happens when we slow down enough to hear ourselves again.

Whether you've been practising yoga for years or are simply feeling the need to reconnect with yourself, this retreat is designed to meet you exactly where you are.

As one participant wrote:

"The retreat was all and more than I could have wanted...what a beautiful gift to yourself." (Charmaine)

Perhaps this is the year you give yourself that gift.
20% DISCOUNT ON REMAINING ROOMS

RETREAT DATE - AUGUST 23-29, 2026

* For more information DM us or follow link below:
https://www.trybooking.com/DIKCW

01/07/2026

🙏

60 Years of Light on Yoga

Published internationally in 1966, Light on Yoga by B.K.S. Iyengar has guided generations of practitioners around the world.

Often described as the “bible of yoga”, Light on Yoga brought clarity, precision and depth to the practice of asana, making yoga accessible around the world, while preserving its profound tradition.

To mark this milestone, IY(UK) is launching a special series celebrating the enduring legacy of this remarkable book.

Over the coming months, we’ll be sharing conversations with senior Iyengar Yoga teachers, personal stories, historical insights, and reflections on how Light on Yoga continues to shape practice today.

Whether you’ve studied the book for decades or are opening it for the very first time, we hope this series will inspire you to return to its pages with fresh eyes.

As B.K.S. Iyengar wrote:
“Yoga is a light, which once lit, will never dim.”

Here’s to sixty years of Light on Yoga and to the generations of practitioners it continues to inspire.

📖 Have you got a copy of Light on Yoga? We’d love for you to share a picture of your copy of Light on Yoga and hear when you first encountered it or what it has meant to your own practice. Share your memories in the comments below.

IyengarYogaUK

29/06/2026

Monthly Yoga ‘Immersion’
Workshops.
🙏

29/06/2026

29/06/2026

Yoga, Soup & Sunshine

What a lovely weekend of ‘Immersion’ workshops.
(Saturday’s ‘General’ and Sunday’s ‘Experienced’ )
Thanks to all who prioritised a day of learning and connection.
I look forward to the July sessions ( 25th & 26th)
🙏
Tim