Your Wellbeing Warrior

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Sharing my grief journey after child loss and inspiring through reconnection of Intuition development

Spinal Energetics Practitioner • Readings • Nervous System Regulation therapies •Somatic healing •Trauma Therapy• Sound Healing

1:1/ Events/ Mentoring

SOLD OUT!! 👏🥂🌹All 25 seats for our Geelong Ladies Social Dinner at Ooh Baby are officially TAKEN! Honestly, how bloody e...
01/08/2026

SOLD OUT!! 👏🥂🌹

All 25 seats for our Geelong Ladies Social Dinner at Ooh Baby are officially TAKEN!

Honestly, how bloody exciting is that?! 🥹🥳

I had an idea for a night where women of Geelong could come together, meet some new people, eat, drink, laugh, dance and just have a really good time… and now 25 of you are coming along to do exactly that!!

I’m SO excited for this one!

And judging by the amount of messages I’ve had from women who missed out… I’m thinking this probably shouldn’t be the last one 👀

Geelong ladies… should we do another? 💃🥂✨

Good morning, you fiery little jalapeño 🌶️Today, I want you to care significantly less about whether you’re doing it “ri...
29/07/2026

Good morning, you fiery little jalapeño 🌶️

Today, I want you to care significantly less about whether you’re doing it “right” and significantly more about whether you’re actually enjoying your life!!

Say the thing.
Change your mind.
Wear the sexy outfit.
Take the photo.
Dance in the kitchen.
Have courage to say NO.

Go be gloriously yourself today and have the BEST f**king day!

Love Shan xx

In another life, you are waking up today with your family beside you, celebrating your special day and watching you open...
23/07/2026

In another life, you are waking up today with your family beside you, celebrating your special day and watching you open your gifts.

In another life, I know what you look like at six years old. I know the sound of your voice, the things that make you laugh, the music you love and the things you would be asking for on your birthday. I know what you are like when you wake up excited, what you would choose for breakfast and how you would spend your special day. ♌️

In another life, I get to watch you grow. I get to see your little personality continue to unfold, to watch you become more and more of the person you were always meant to be, and to celebrate every birthday alongside you.

But in this life, I am sending balloons, bubbles and your favourite music to Heaven instead, hoping somehow they find their way to you and remind you just how deeply you are loved. 🙏🤍

You are so very missed today, JuJu, and every other moment of all the days since you went away. I wonder about you constantly. About who you would be, what you would love, what you would say and all the beautiful little pieces of you that I never got the chance to know.

You should be here. We should be celebrating your 6th birthday together! I should be watching you open your presents, hearing your laughter and reminding you just how loved you are. 😭

Happy heavenly 6th birthday, my brave little Leo ♌️🤍

I hope you know that you are loved in this life, in every life and in every moment in between.

Loving you always and forever,

Mumma xx

This was me, pregnant with Jude, six years ago today. 🤍His birthday is this Friday.Grief has felt beyond heavy this week...
21/07/2026

This was me, pregnant with Jude, six years ago today. 🤍

His birthday is this Friday.

Grief has felt beyond heavy this week. I’m still showing up, still moving through my days. Still doing the things that need to be done.

But there is a very heavy, dull ache sitting right there beneath it all. Always present like a shadow that you can’t escape.

I can smile. I can laugh. I can have meaningful conversations and hold space for others. I can go about my day… and still be carrying something incredibly heavy inside me without anyone noticing.

And I think this is why I feel so passionately about grief, grieving and healing.

Because you truly never know what someone is carrying inside their heart.

The person smiling at you in the supermarket might have just received heartbreaking news. The person who seems distracted might be missing someone they love more than words could ever explain. The person sitting beside you might be carrying a grief you know nothing about.

So please… be gentle.

Offer the smile to a complete stranger. Let someone merge in traffic and give them a wave. Say thank you and hold their gaze for an extra second so they know you meant it. Be patient for an extra moment. Speak kindly, even when you’re frustrated.!

You truly never know what is happening in someone’s world.

And sometimes, the smallest gesture can make the biggest difference 🤍

A simple act of kindness.

You may never know the impact you had on someone that day.

But I promise you… sometimes, when someone is carrying something so heavy, those little moments of kindness can be the very thing that helps them keep moving forward. 🤍

This week, I am carrying my grief for Jude very heavily.

And I am also carrying so much love.

Six years ago, I was carrying him.
Today, I carry him in a different way. 💔🤍

17/07/2026

Just deciding to pop this here for the Queen who needs a little pep talk!

Happy “delusional Friday” ❤️‍🔥💃👑

Shan x

Geelong ladies… this one’s for us! 💃♥️ 𝐘𝐨𝐮𝐫 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐖𝐚𝐫𝐫𝐢𝐨𝐫 𝐱 𝐎𝐨𝐡 𝐁𝐚𝐛𝐲! ♥️For a long time, I’ve wanted to create an ev...
07/07/2026

Geelong ladies… this one’s for us! 💃

♥️ 𝐘𝐨𝐮𝐫 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐖𝐚𝐫𝐫𝐢𝐨𝐫 𝐱 𝐎𝐨𝐡 𝐁𝐚𝐛𝐲! ♥️

For a long time, I’ve wanted to create an evening that felt different!

Not another networking event.
Not another workshop.
No heavy vulnerability.

Just a beautiful night shared around a table with incredible women.

Imagine rich red velvet booths in a private room at Ooh Baby with flickering candlelight, a cocktail on arrival, sharing beautiful Italian food and the kind of conversations that make you forget to check your phone.

The ones where strangers become friends before the night is over.

This evening has been designed with one intention…

🌹✨ To create space for genuine connection. ✨🌹

A reason to wear the outfit you love.
To remember what fun feels like.
To laugh until your cheeks hurt.

To meet women who leave your heart a little fuller than when you arrived.

Because maybe the ✨romance ✨ we’ve been searching for isn’t waiting for someone else to create it… Maybe it’s choosing to romance our own lives! 💃♥️

But the best part?
The connections don’t end when dinner does!

Every woman who joins us will become part of a private community created so those conversations can continue long after we’ve left the restaurant.

Because friendships aren’t built in one evening.

They’re built over coffee dates, beach walks, spontaneous dinners, girls’ nights and the simple text that says, “Are you free this weekend?”

❤️‍🔥This evening is simply where those connections begin.❤️‍🔥

You’re invited to stay for dinner, and if you’re feeling up for it, join us after for a little dance after. 💃

Stay until your heart feels full. ♥️

Then wake up knowing you’ve found a community that’s there long after the candles have gone out!

Because I have never wanted to just create an event.

I want to make sure women of Geelong have people to call.

People to celebrate with!

People to do life with!!

If you’ve been craving deeper community, meaningful conversations and an excuse to feel completely fabulous…

I’d love to see you there. ♥️

Comment “Romance” and I’ll DM you the link.

Shan x

Something special is coming for you Geelong ladies…♥️A collaboration I have been dying to share with you!Picture this… R...
05/07/2026

Something special is coming for you Geelong ladies…♥️

A collaboration I have been dying to share with you!

Picture this…

Rich red velvet. 🌹
Flickering candlelight. 🕯️
An Italian feast made to linger over. 🍝
A beautifully curated safe space. ♥️
A table surrounded by incredible, like minded women. 💃

❤️‍🔥No networking.
❤️‍🔥No workshops.
❤️‍🔥No expectations.

Just an unforgettable evening created for one thing…

🌹✨ Genuine connection ✨🌹

The kind that happens when you slow down, share stories, laugh until your cheeks hurt, sip on cocktails, wear something that makes you feel good, meet someone new, and remember how good it feels to simply enjoy your life again! 💃

This is about saying YES! ❤️‍🔥

🌹 Yes to fun.
🌹 Yes to beautiful moments.
🌹 Yes to meaningful conversations.
🌹 Yes to meeting new women.
🌹 Yes to building a community where everyone belongs.

Because life was never meant to be lived feeling alone and not enjoying life’s simple pleasures.

This is the beginning of something special for the women of Geelong, and I truly can’t wait to share this with you!!

With only a limited number of places available, this evening will be intentionally intimate. 💋

Details dropping soon!

I’m so ready for this! 💕
Shan x

❤️‍🔥 RECLAIM YOU ❤️‍🔥This is your invitation to come home to yourself.If you’ve spent years putting everyone else first,...
24/06/2026

❤️‍🔥 RECLAIM YOU ❤️‍🔥

This is your invitation to come home to yourself.

If you’ve spent years putting everyone else first, second guessing yourself, feeling disconnected from who you are, or knowing there’s more for you than the life you’re currently living… this is for you! 🫵

Reclaim You is a 4 week online experience designed to help you reconnect with your intuition, regulate your nervous system, release old patterns, and build deep trust in yourself.

Together, we will:

• Reconnect with the wisdom of your body.

• Strengthen your intuition and self trust.

• Understand and shift the patterns keeping you stuck.

• Create safety within yourself so you can move forward with confidence.

• Step into a more authentic, aligned version of you! 👏

This is an intimate group experience where you’ll be seen, supported, challenged, and encouraged as you reconnect with the woman you’ve always been beneath the conditioning, expectations, and old stories.

Because this isn’t about becoming someone new.
It’s about remembering who you already are!❤️‍🔥

If this speaks to you, trust it! ✨🦋

✨ Comment RECLAIM YOU below and I’ll send you the details or you can find the link in my bio.

We begin July 7th! Can’t wait to see you in there 💕

Shan x

Aaruka Therapy changed my life, and it can change yours too. Reclaim You was created from the foundations of what I have...
18/06/2026

Aaruka Therapy changed my life, and it can change yours too.

Reclaim You was created from the foundations of what I have learned from Jess and my own lived experiences. To access your true and highest self, we have to go deeper. Come and join me to connect to your intuition, your spiritual wisdom you were born with! 🤍✨

Address

Geelong, VIC
3220

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