Geelong Bowen & Remedial Therapies

Geelong Bowen & Remedial Therapies http://www.geelongbowen.com.au/

When a baby is unsettled, the first instinct is almost always to look at feeding. And while feeding is often part of the...
15/08/2026

When a baby is unsettled, the first instinct is almost always to look at feeding. And while feeding is often part of the picture, it is not always the whole story.

Birth, regardless of how it unfolds, is a significant physical experience for a newborn. The journey through the birth canal, the use of forceps or vacuum, a caesarean delivery, or simply a long and demanding labour can all leave tension in a baby's body that they have no way to communicate except through their behaviour. Unsettledness, difficulty feeding, trouble settling to sleep, and general discomfort that does not seem to have an obvious cause are often the body's way of signalling that something needs to release.

Baby Bowen is a gentle, non-invasive approach that works with the nervous system to help a newborn's body settle, release held tension, and regulate more easily. Sessions are calm, quiet, and fully tailored to what each individual baby needs on the day. Parents are present throughout and many notice a difference in their baby's comfort and behaviour within the first day or two after a session.

If your baby has been unsettled and you are not sure where to turn, it is worth exploring whether their body needs a little support to find its ease.

Visit geelongbowen.com.au to get in touch and find out whether Baby Bowen could help.

14/08/2026

When a newborn is unsettled, the cause is not always what it appears to be.

Birth places significant demand on a small body. Regardless of how straightforward the delivery, the physical experience of being born can leave tension in areas that directly affect how a baby feeds, sleeps, and digests. When those systems are not working as they should, the whole household feels it.

Bowen Therapy for newborns and infants works with the same principles as adult care but is adapted entirely for the size, sensitivity, and developing nervous system of a young baby. The input is extraordinarily light. Sessions are brief, calm, and focused on the areas most likely to be contributing to the unsettledness. Because the nervous system in early life is so responsive, the body often needs very little to create a meaningful shift.

What tends to surprise parents most is not just the change in their baby, but how quickly it becomes apparent. Sometimes it is the parent who was not in the room who notices first, simply because they have a fresh point of comparison.

If feeding, sleep, or digestive discomfort has been a challenge and you are looking for a gentle, evidence-informed option to explore, Bowen Therapy is worth understanding.

Visit geelongbowen.com.au to find out more or book an appointment at our clinic in Grovedale, Geelong.

13/08/2026

A body that works hard every day builds up a debt that does not clear on its own.

The physical demands of active work accumulate in very specific ways. Repetitive loading through the lower back, sustained overhead and shoulder work, prolonged standing on hard surfaces, and long periods of sitting at the end of a physical day all compound on each other. By the time discomfort becomes hard to ignore, the body has usually been compensating for quite a while.

Sports massage approaches this kind of load practically. It works quickly through the tissue, improves circulation to areas that have been under sustained demand, and targets the specific structures that carry the most load for that individual. The goal is not simply to feel better for a day or two before the same pattern reasserts itself. It is to progressively build resilience in the areas the body relies on most, so that recovery between working days becomes more complete over time.

This kind of care is not reserved for athletes. Anyone whose body is their primary working tool stands to benefit from structured, regular physical recovery, and the difference between managing pain and genuinely getting on top of it often comes down to whether the underlying load is being addressed or just temporarily relieved.

If your body is working hard, it deserves proper support. Visit geelongbowen.com.au to book a session at our clinic in Grovedale, Geelong.

12/08/2026

We are excited to have Jiya bringing yoga and Pilates to the GBRT clinic in Grovedale, and her classes are now open for bookings.

Movement is one of the most powerful things you can do to support your body between sessions. The right kind of movement builds on recovery, improves how the body manages stress, and over time creates a relationship with your own body that feels genuinely good to maintain. That is exactly what Jiya's classes are designed to offer.

Classes are available across four sessions each week, catering to all levels and all bodies. Whether you are brand new to yoga or returning to a practice you have let slip, there is a place for you on the mat.

Monday 7:30am, Wednesday 7:30am, Friday 7:30am and Sunday 9:00am, right here at GBRT in Grovedale. Spots are limited so booking ahead is recommended.

Head to jiyapilates.com to secure your spot.

Knowing you need help with pain is one thing. Knowing where to start is another.Remedial Massage, Myotherapy, and Bowen ...
12/08/2026

Knowing you need help with pain is one thing. Knowing where to start is another.

Remedial Massage, Myotherapy, and Bowen Therapy all work with the body in genuinely different ways, and the most effective choice depends on what your body is experiencing, how it responds to touch, and what you are trying to achieve. Someone managing fibromyalgia or post-injury sensitivity needs a very different approach to someone carrying years of physical work in their shoulders and lower back.

At GBRT we offer all three modalities under one roof, which means the conversation about what will work best for you can happen before you commit to anything. Our free 15-minute pain assessment exists precisely for this reason.

Visit geelongbowen.com.au to book your assessment or find out more about each service at our clinic in Grovedale, Geelong.

07/08/2026

The nervous system can generate real, lasting pain without any physical damage to explain it.

This is one of the most important and least understood aspects of pain science. The brain's threat assessment system is so powerful that the anticipation or perception of injury can be enough to trigger a genuine pain response. What this tells us is that for many people, the key to recovery lies not in the tissue but in helping the nervous system understand that the danger has passed.

Whiplash and post-accident neck pain are a particularly good example of this. Two people can have an identical accident and have completely different outcomes, not because of what happened to their neck, but because of how their nervous system interpreted and responded to the event. Addressing that response directly, with gentle, reassuring care and graduated movement, is what creates lasting change.

If you have been carrying neck pain, shoulder tension, or post-accident discomfort that does not seem to match any clear physical cause, it is worth understanding the role the nervous system plays and what can genuinely help.

Visit geelongbowen.com.au to book a session or enquire about a free 15-minute pain assessment in Grovedale, Geelong.

Address

309 Torquay Road
Belmont, VIC
3216

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm

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