Destination Happiness

Destination Happiness Escape the chaos and find your calm at Destination Happiness. Experience deep relaxation, breathwork, sound healing, gentle yoga & workshops.

Recharge, reset, and reconnect in a peaceful space that feels like a retreat. Your sanctuary of calm awaits! www.destinationhappiness.com
National help lines and websites:

Beyond Blue
www.beyondblue.org.au
1300224636
Lifeline 131114

We’re looking for qualified & experienced Pilates teachers to join our cover team at Destination Happiness 🤍If you’re a ...
09/09/2026

We’re looking for qualified & experienced Pilates teachers to join our cover team at Destination Happiness 🤍

If you’re a passionate and reliable instructor based in Geelong who would love to teach within our beautiful, welcoming studio, we’d love to hear from you!

Please send your expression of interest to [email protected] including:
✨ Your qualifications
✨ Teaching experience
✨ Current availability
✨ A little bit about yourself

Please share this with any wonderful Pilates teachers who may be interested.

08/09/2026

I’ve made something a little different. I’ve always been fascinated by people who seem to have found the thing they were called to do.

Mr Michael Seitz is one of those people.

A highly respected cardiothoracic surgeon here in Geelong, Michael carries the enormous responsibility of having people’s lives quite literally in his hands.

I spent time with him inside and outside the operating theatre to understand the person behind the scrubs, the weight of that responsibility and what keeps him walking back into the operating room.

CALLED is a new film about purpose, created, directed and hosted by me, Angie Hilton.

What are you called to do?

Watch CALLED | Michael Seitz: The Weight of Saving Lives now on YouTube. Link below in comments. 🤍

07/09/2026

Your next team experience could feel a little different. 🤍

A chance to step away from the everyday, slow down and genuinely reconnect.

From intimate teams to large organisations, we create tailored wellbeing experiences designed to leave your people feeling calmer, clearer and more connected.

Ready to create something meaningful for your team? Get in touch with Destination Happiness.

05/09/2026

Do you know what EMDR therapy is? 🧠✨

EMDR uses alternating sounds or movements (bilateral stimulation) to support the brain in processing distressing memories and emotional responses.

The ‘Anxiety Release based on EMDR’ app draws on this same element, combining audio stimulation with guided support to help calm anxious thoughts and bring the nervous system back toward a greater sense of safety.

Simply put your headphones on, close your eyes and allow yourself to be guided. 🎧

*Please note: this experience incorporates bilateral stimulation but is not a replacement for EMDR therapy with a qualified practitioner.*

04/09/2026

A little piece of Destination Happiness to take home with you 🤍

From intention candles, notebooks, Love Tea, eye pillows and essential oils, we have a beautiful range of products to support your everyday rituals of calm.

Have a look next time you’re in the studio, or ask one of us at the front desk we’d love to help you find something for yourself or someone special 🌶️❤️

Why is everyone talking about 9D Breathwork? Think of it as breathwork, but completely immersive.Using headphones, you’l...
02/09/2026

Why is everyone talking about 9D Breathwork?

Think of it as breathwork, but completely immersive.

Using headphones, you’ll be guided through a unique combination of breathing, music, visualisation and calming prompts, helping you switch off from the outside world and turn your attention inward.

This special journey, Blood Memory, is an opportunity to explore the patterns and beliefs you may be ready to let go of, reconnect with yourself and leave feeling lighter, clearer and more grounded.

You don’t need any breathwork experience, just come as you are and allow Max to guide you through it.

The evening will finish with time to relax, connect and enjoy a warm cup of tea.

Friday 11 September | 6–7:30pm
Destination Happiness, Newtown
Hosted by Max Rooke

Spaces are limited. Book through the link in our bio 🎧✨

INTRODUCING REVIVE, OUR SPRING RETREAT 🌿20–22 November 2026Spring is calling… and perhaps a deeper part of you is too.RE...
01/09/2026

INTRODUCING REVIVE, OUR SPRING RETREAT 🌿
20–22 November 2026

Spring is calling… and perhaps a deeper part of you is too.

REVIVE is a beautiful weekend away designed to help you step out of the busyness, reset your energy and reconnect with the version of you that feels calm, clear and fully alive.

Set within a stunning country property, you’ll be nurtured with gentle movement, meditation, deep relaxation, nourishing food, time in nature and meaningful connection, while still having plenty of space to simply be.

Just three precious days to breathe more deeply, soften your shoulders and remember how good it feels to have your own needs lovingly taken care of.

This will be a small and intimate retreat, with only limited places available.

✨ Friday 20 – Sunday 22 November
🌿 Expressions of interest are now open

Comment REVIVE or send us a DM and we’ll send you all the details.

30/08/2026

Angie sits down with Hugh van Cuylenburg, founder of The Resilience Project, to talk about the three things at the heart of their work: gratitude, empathy and mindfulness.

They explore why these simple practices are needed now more than ever, particularly in schools, and how they can support young people to build resilience and better navigate life’s challenges. 🤍

Full episode on YouTube!

We’re welcoming two new early-morning Flow classes to the schedule, and the first week is completely free 🤍👉Monday 7 Sep...
28/08/2026

We’re welcoming two new early-morning Flow classes to the schedule, and the first week is completely free 🤍

👉Monday 7 September
7am Flow with Kobi

👉Wednesday 9 September
7am Flow with Monique

Come move, breathe and begin your day with us ❤️

All classes are now live in Mindbody. Spaces are limited, so book your free class now.

28/08/2026

A little more about our founder Angie and what led her to step into this next chapter with Destination Happiness.

This is a little snippet from Episode 1 of Grounded-ish! Angie’s new YouTube series sharing an honest, behind-the-scenes look at entrepreneurship, wellbeing, creativity, overwhelm, growth and figuring things out as she goes.

Watch the full first episode via the link in our Destination Happiness YouTube Channel ✨

Address

1/332 Pakington Street (enter From Stairs Behind In John Place) Newtown
Geelong, VIC
3220

Opening Hours

Monday 9:15am - 10:30am
6pm - 8:30pm
Tuesday 9:15am - 10:30am
6:15pm - 8:30pm
Wednesday 9:15am - 10:30am
6:15pm - 8:30pm
Thursday 9:15am - 10:30am
6pm - 8:30pm
Friday 9am - 10:30am
12pm - 1:30pm
Saturday 8:30am - 9:30am
Sunday 4:15pm - 5:45pm

Alerts

Be the first to know and let us send you an email when Destination Happiness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Destination Happiness:

Shortcuts

Share