Destination Happiness

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Destination Happiness Escape the chaos and find your calm at Destination Happiness. Experience deep relaxation, breathwork, sound healing, gentle yoga & workshops.

Recharge, reset, and reconnect in a peaceful space that feels like a retreat. Your sanctuary of calm awaits! www.destinationhappiness.com
National help lines and websites:

Beyond Blue
www.beyondblue.org.au
1300224636
Lifeline 131114

03/11/2026

What happens when an entire community comes together to tackle stress? ๐Ÿค

ABC presenter Bridget Duclos gives a beautiful shoutout to our FREE 21-Day Calmest City Challenge, led by Destination Happiness founder Angie Hilton.

With short guided relaxation practices each morning and evening, weโ€™re inviting Geelong to slow down, reconnect and make a little more space for calm.

Because imagine the difference we could make if we all took a moment to pause, together.

โœจ Starts 16 November
โœจ Completely FREE & online
โœจ Everyone welcome

Join us in making Geelong Australiaโ€™s calmest city.
Register for free via the link in our bio ๐Ÿค

02/11/2026

Six Healing Sounds Qigong Workshop Nov 28th โœจโœจโœจ
Sound & Energy Transformation with Dr. Kerry Posniak (TCM)

Give yourself an afternoon to slow down, soften and reconnect with your natural vitality.

Join us at Destination Happiness to explore the Six Healing Sounds - an ancient Qigong practice that brings together vocal sounds, breath and gentle movement.

Guided by Kerry, youโ€™ll explore how these practices are traditionally used in Chinese medicine to support the flow of energy and emotional balance. Itโ€™s an invitation to step out of your busy mind, connect with your body and make space for a little more ease.

Come as you are, ready to breathe, move, make sound and explore. No previous Qigong experience is needed.

Meet your facilitator
Dr. Kerry Posniak (TCM) is a doctor of Chinese medicine and medical Qigong facilitator with 20 yearsโ€™ experience helping people reconnect with their energy through movement and integrative Chinese medicine. She also runs an acupuncture and photobiomodulation clinic in Geelong.

๐Ÿค Saturday 28 November | 2โ€“4pm
๐Ÿ“ Destination Happiness, Newtown
๐ŸŽŸ Early bird tickets: $89

Link in bio

GEELONG, I NEED YOUR HELP ๐Ÿ’™๐ŸคIโ€™m looking for Calm Ambassadors to help spread the word about Australiaโ€™s Calmest City Chal...
02/11/2026

GEELONG, I NEED YOUR HELP ๐Ÿ’™๐Ÿค

Iโ€™m looking for Calm Ambassadors to help spread the word about Australiaโ€™s Calmest City Challenge!

You donโ€™t need a big following. Just a few local connections and a desire to help our community find a little more breathing space ๐ŸŒฟ

Starting 16 November, this FREE 21-day challenge brings a quick morning reset and an evening relaxation straight to your inbox.

My hope is to reach as many people across Geelong and the Surf Coast as possible - including those who might never seek something like this out for themselves.

As a Calm Ambassador, you could:
๐Ÿค Share a post or story
๐Ÿค Invite your friends, colleagues or community group
๐Ÿค Put up a poster at your workplace or business

Iโ€™ll send you everything you need to make sharing easy.

This is a passion project, and Iโ€™d love some helping hands to carry it further.

Comment CALM or send me a message if youโ€™d like to help - and tag someone who might like to join us!

Angie ๐Ÿ’™ x

28/10/2026

Grounded in 5 ๐ŸŒฟ Five minutes to slow down, breathe and come back to yourself.

Save this meditation for whenever you need a little pause ๐Ÿค

For more moments of calm, register for our upcoming FREE Calmest City Challenge. Link in bio ๐Ÿƒwww.calmestcitychallenge.com

27/10/2026

When you ask a Geelong local how they find their calmโ€ฆ and they say Rage Against the Machine. ๐Ÿ˜‚๐ŸŽธ

I caught up with the wonderful Matt Fletcher to find out what helps him switch offโ€ฆ his answer is a good reminder that calm looks a little different for everyone!

Whatโ€™s your unexpected way to unwind? Tell us below ๐Ÿ‘‡

Australiaโ€™s Calmest City Challenge starts 16 November. Itโ€™s free, and everyoneโ€™s welcome to join us! ๐Ÿ’™

calmestcitychallenge.com

26/10/2026

Today at Destination Happiness, we welcomed 20 corporate guests for an afternoon of relaxation and connection.

Beginning with an introduction to breathwork with Zara, we moved into gentle Yin Yoga, soothing sound bowls with Monique and our Awe & Wonder headset journey by Angie.

With light nibbles, refreshments and time to connect, it was a chance to step away from the demands of work, decompress and enjoy getting to know one another.

A beautiful reminder that connection can happen when we give ourselves permission to slow down.

22/10/2026

Geelong, can we make an entire city calmer in just 21 days? ๐Ÿ’š

Iโ€™m so excited to launch Australiaโ€™s Calmest City Challengeโ„ข - and itโ€™s completely FREE.

With Christmas approaching and life feeling increasingly full, I wanted to create something that helps us slow down, exhale and make a little space for ourselves.

Starting Monday 16 November, youโ€™ll receive:
โ˜€๏ธ A 5-minute morning reset
๐ŸŒ™ A 20-minute evening relaxation to help you unwind

Delivered by email, ready to play on your phone, with simple tools to help you feel less stressed and find your way back to calm.

And if you think you canโ€™t meditate or switch off your busy brainโ€ฆ I created this with you in mind.

Weโ€™ll also invite you to complete a short wellbeing survey before and after, so we can explore what difference 21 days can make.

Letโ€™s do this together, Geelong. Invite your family, friends, colleagues or entire workplace - everyoneโ€™s welcome.

๐Ÿ’š Register free at calmestcitychallenge.com - link in bio.

Tag someone youโ€™d love to do this with, and share this post to help us spread a little calm.

19/10/2026

As the Christmas season approaches and the pace of life picks up, why not give your team something they truly need?

Our Escape to Calm sessions with Angie Hilton offer a beautiful opportunity to step away from the busyness, reset the nervous system and reconnect as a team.

Think guided relaxation, mindful breathing and a moment to simply pause, recharge and feel appreciated.

Because looking after your teamโ€™s wellbeing is one of the most meaningful ways to say thank you.

โœจ Now taking bookings for end-of-year team wellbeing sessions.

Get in touch to create a calming experience for your workplace this Christmas. ๐Ÿค

The two beautiful souls holding space for you at REVIVE. ๐ŸคMeet Angie and Mon!โœจ Angie is the founder of Destination Happi...
17/10/2026

The two beautiful souls holding space for you at REVIVE. ๐Ÿค

Meet Angie and Mon!

โœจ Angie is the founder of Destination Happiness. Angie is also a meditation coach and counsellor. Angie will guide you through meditation, nervous system regulation and self-enquiry, creating space to reconnect with your inner wisdom and rediscover what makes you feel alive.

โœจ Monique brings her own grounding, nurturing presence through gentle yoga, restorative sound healing and optional private Reiki sessions.

Together, Angie and Monique have created a weekend that weaves together deep rest, reflection, connection and joy.

A space where you can simply arrive as you are and allow yourself to be held.

โœจ REVIVE Spring Retreat
๐Ÿ“… Friday 20 โ€“ Sunday 22 November 2026
๐Ÿ“ Hesket, Victoria

Reserve your spot via the link in our bio. ๐Ÿค

The two beautiful souls holding space for you at REVIVE. ๐Ÿคโœจ Angie is the founder of Destination Happiness, meditation co...
17/10/2026

The two beautiful souls holding space for you at REVIVE. ๐Ÿค

โœจ Angie is the founder of Destination Happiness, meditation coach and counsellor. Angie will guide you through meditation, nervous system regulation and self-enquiry, creating space to reconnect with your inner wisdom and rediscover what makes you feel alive.

โœจ Monique brings her own grounding, nurturing presence through gentle yoga, restorative sound healing and optional private Reiki sessions.

Together, Angie and Monique have created a weekend that weaves together deep rest, reflection, connection and joy.

A space where you can simply arrive as you are and allow yourself to be held.

โœจ REVIVE Spring Retreat
๐Ÿ“… Friday 20 โ€“ Sunday 22 November 2026
๐Ÿ“ Hesket, Victoria

Reserve your spot via the link in our bio. ๐Ÿค

Address

1/332 Pakington Street (enter From Stairs Behind In John Place) Newtown
Geelong, VIC
3220

Opening Hours

Monday 9:15am - 10:30am
6pm - 8:30pm
Tuesday 9:15am - 10:30am
6:15pm - 8:30pm
Wednesday 9:15am - 10:30am
6:15pm - 8:30pm
Thursday 9:15am - 10:30am
6pm - 8:30pm
Friday 9am - 10:30am
12pm - 1:30pm
Saturday 8:30am - 9:30am
Sunday 4:15pm - 5:45pm

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