Cass Scown

Cass Scown Cassie here- A Mum of 2 that has made a commitment with my family to live a healthier lifestyle. Now I'm here to help others with their health goals too

Every week we show up together — one, for the laughs; two, because we love it; and three, for that quality time together...
13/08/2026

Every week we show up together — one, for the laughs; two, because we love it; and three, for that quality time together in the mornings before we go our separate ways. Plus, I love that I can lift a little heavier than her 😜😜… but she could definitely outrun me any day of the week! 😂❤️

Fun day out bikes and infinity pool
22/05/2026

Fun day out bikes and infinity pool

Water bomb park and beach day today greatfull 🙏🙏
17/05/2026

Water bomb park and beach day today greatfull 🙏🙏

My go to easy meal prep full of goodness 😋😋
08/05/2026

My go to easy meal prep full of goodness 😋😋

My favourite lean and glow great for a cleanse extra hydration and fibre needed
05/05/2026

My favourite lean and glow great for a cleanse extra hydration and fibre needed

My little home away from home what started a idea has grown so much in 2 years
04/05/2026

My little home away from home what started a idea has grown so much in 2 years

One thing that always brings me back is my WHY.People might call me crazy when I say I work 7 days a week — and yeah, so...
28/04/2026

One thing that always brings me back is my WHY.

People might call me crazy when I say I work 7 days a week — and yeah, some days are harder than others. The long nights, the early mornings, missing things, being the first out the door and the last one home… it’s not always easy.

But this is why.

We’ve stayed focused, we’ve saved, and now our family holiday is just a couple of weeks away… heading back to our happy place ✨

That makes it all worth it.

Early morning pre gym goodness perfect start to my day head
22/04/2026

Early morning pre gym goodness perfect start to my day head

When we lost our Narla just before Xmas we were not to sure how this boot head would go 😆😆. But what we know is where we...
22/04/2026

When we lost our Narla just before Xmas we were not to sure how this boot head would go 😆😆. But what we know is where we go she has to follow first visit to the smoothie bar can you tell she loves it 🤣🤣

Address

Shop 2 The Centreway Lara
Lara, VIC
3212

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