Geelong Massage & Meditation for Women

19/08/2026

How are your boundaries working in your relationships?

To work with me , call today

19/08/2026

If you are ready to complete what your body is still holding .. call to book

Sal x
0409 426 071

18/07/2026

10/07/2026

My canvas prints from my own photos come to life it clinic.. l use them as a somatic resource for helping stay present in the body and focus …” Soft and Steady” is the name l have finally given to this one !! She is stunning…available to order

Sal 💕💕

10/07/2026

How are your boundaries working for you really ?

30/06/2026

After 20 years as a naturopath and bodyworker,

I’m excited to tell you that I’m making a BIG change to the way I work – here’s why.

Over all the years I’ve been supporting women with a variety of health issues from my clinic here in Geelong, the one thing I’ve seen over and over again is that emotional stress and nervous system exhaustion is an underlying factor for a huge proportion of them.

And it’s not just the stress involved in juggling their lives right now.
It goes beyond the time pressure, the effort that goes into family logistics and the value they place on being there for their families and friends.

Often, there’s a root cause that’s based in the events of the past too.

That’s why I decided to train in a new form of somatic therapy called Biological Completion.

It gives me tools to help you and your body identify, retrieve and resolve past stressful events and loops that are still impacting your ability to navigate everyday life, reduce stress, find connection in relationships, work pressures, life and or family dynamics

If you’re wondering whether it could help you, book a short, obligation-free call and I’ll share more info with you.

Sal
Ph 0409 426 071

17/02/2026

YOU DONT NEED TO CALM DOWN, YOU NEED TO CLEAR WHATS FUELING YOUR REACTIONS



Anger or emotional reactivity is not the problem.
Your body has stored anger energy that never felt safe to move and instead blame stress, hormones, partners, kids, our body, life for our reactions.

And anger doesn't get repressed. It’s expressed — just sideways.

It shows up as anxiety. As snapping at the wrong person. As shutting down. As tight shoulders. As overthinking every conversation.
As exhaustion you can’t explain. Fatigue. Feeling on edge. Tension in the body. Inflammation. Every cell in your body feels its energy.


You’ve been told to calm down. To breathe. To communicate better. To manage your triggers.

But no one taught you how to clear what’s sitting in your body at the root. So it keeps recycling. Looping. Returning

New situations. Same reactions. Same environmental triggers. Same reactions. Boundaries violated. Same Reactions.
The reactions are your body signalling to you it needs help and safety.

I know this because I’ve lived it. And I’ve done the work to clean it out of my own nervous system — not manage it, not cope with it — clear it.

Now this is the work I guide women through. We don’t stay talking about emotions and the reason why they are here.

We release what's stuck. We recalibrate and reset your nervous system so you stop living on the edge. We create capacity so your relationships feel stronger instead of strained.

Because if you don’t clean this anger energy out, nothing changes. You’ll keep reacting. Keep apologizing. Keep promising you’ll “handle it better next time.”

Until you finally decide to deal with what’s underneath.

If you’re ready to stop managing your emotions and start clearing them,

I’m here.

Somatic Healing for Clearing Emotional Energy 3 Session Package
Stop Reacting, Start Responding so life, work, parenting & relationships feel easier to do..


Call to book , appts available from 3/3/36

Sal
#

17/02/2026

YOU DONT NEED TO CALM DOWN, YOU NEED TO CLEAR WHATS FUELING YOUR REACTIONS



Anger or emotional reactivity is not the problem.
Your body has stored anger energy that never felt safe to move and instead blame stress, hormones, partners, kids, our body, life for our reactions.

And anger doesn't get repressed. It’s expressed — just sideways.

It shows up as anxiety. As snapping at the wrong person. As shutting down. As tight shoulders. As overthinking every conversation.
As exhaustion you can’t explain. Fatigue. Feeling on edge. Tension in the body. Inflammation. Every cell in your body feels its energy.


You’ve been told to calm down. To breathe. To communicate better. To manage your triggers.

But no one taught you how to clear what’s sitting in your body at the root. So it keeps recycling. Looping. Returning

New situations. Same reactions. Same environmental triggers. Same reactions. Boundaries violated. Same Reactions.
The reactions are your body signalling to you it needs help and safety.

I know this because I’ve lived it. And I’ve done the work to clean it out of my own nervous system — not manage it, not cope with it — clear it.

Now this is the work I guide women through. We don’t stay talking about emotions and the reason why they are here.

We release what's stuck. We recalibrate and reset your nervous system so you stop living on the edge. We create capacity so your relationships feel stronger instead of strained.

Because if you don’t clean this anger energy out, nothing changes. You’ll keep reacting. Keep apologizing. Keep promising you’ll “handle it better next time.”

Until you finally decide to deal with what’s underneath.

If you’re ready to stop managing your emotions and start clearing them,

I’m here.

Somatic Healing Sessions for Clearing Emotional Energy -
Stop Reacting, Start Responding so life, work, parenting & relationships feel easier to do...

3 x 75 minute sessions- Online or In Clinic $ 360


Call to book , appts available from 3/3/36

Sal

16/02/2026

Nervous system reactivity is showing you the what or who in your environment that it’s having to tolerate and endure..or boundaries that are being compromised or crossed … without your consent or agreement… Call me if you are ready to stop reacting and start responding to what’s around you and clear the energy that’s being triggered inside you . Trauma Resolution and Nervous system healing

Bodymind Boundaries & Healing Session available
Sal

11/02/2026

Have you ever noticed how you can be doing okay…
until someone says one thing and suddenly your whole body is on fire?
This isn’t you being “too sensitive.”
This is your nervous system going into survival.

It shows up as a tight chest, clenched jaw, a racing mind, heat in your skin, the urge to defend yourself, explain yourself, or shut down completely.

And it doesn’t just ruin your day…
it ruins your energy, your relationships, your patience, your ability to feel safe.

And yes — you’ve probably tried everything.
Breathwork. Mindset work. Journaling. Talking. Therapy. Meditation.
Those things can be supportive…
but they don’t always release the survival charge still trapped in your body.

Because trauma isn’t just a memory.
It’s stored protection.

That’s why somatic healing work l offer is different
I don’t just help you talk about what happened.

I help you help your body complete what never got to finish — so your nervous system can finally stand down.
This is optimal somatic trauma resolution.
Body-led. Consent-based. Deeply restorative.
And when your system clears…
you stop reacting.
You start responding.

If you’re ready to feel calm in your own skin again, book a call and l can help you decide if Somatic Healing & Trauma Resolution work is for you

Sal