Corio Physio Group

Corio Physio Group 37 years in physiotherapy, leading an allied health team with hand & wrist specialists and advanced pain management experts. Multiple locations

There are 3 key areas where we want our patients to thrive in: movement, strength, and overall wellness.When your body m...
29/05/2026

There are 3 key areas where we want our patients to thrive in: movement, strength, and overall wellness.

When your body moves correctly, you build strength more effectively. When you build strength, your body handles the demands of daily life and sport far better. When both of those are in order, your overall wellbeing will follow.

We want to make sure the body you leave with is more capable than the one you came in with. Partner with us for a better quality of life.

Navigating a TAC or WorkCover claim on top of trying to actually recover is a lot to manage. We want to make your recove...
25/05/2026

Navigating a TAC or WorkCover claim on top of trying to actually recover is a lot to manage. We want to make your recovery as simple as possible so that you have one less thing to worry about.

At Corio Physiotherapy Group we work with TAC and WorkCover clients regularly. We get the system, we communicate with the relevant parties, and most importantly we focus on getting you back to work.

If you or someone you know is recovering from a workplace injury and not sure where to start, we are here to help.

18/05/2026

If your lower back is stiff every morning, this one's for you. 🙌
Lower back pain is one of the most common things we treat at our Corio and Norlane clinics.

These are our go-to stretches for lower back relief, the same ones our team recommends daily. Take just a few minutes each day to go through these exercises.

Save this so you've got it when you need it, and send it to someone who mentions their back constantly.

We have two Geelong locations! We have a physio in Corio and a physio in Norlane. Come check us out at either location f...
16/05/2026

We have two Geelong locations! We have a physio in Corio and a physio in Norlane. Come check us out at either location for your physio needs.

Click the website link in our bio to book an appointment at either one of our physio locations!

If you’re struggling with lower back pain, these are our top 3 exercises you can do at home: 1. Glute Bridge 2. Ball...
14/05/2026

If you’re struggling with lower back pain, these are our top 3 exercises you can do at home:

1. Glute Bridge
2. Ball Single Leg Raise
3. Figure-4 Stretch

These three exercises are not a cure, but they are a good start for people with general lower back stiffness or pain.

If the pain has been around for more than a few weeks or keeps coming back no matter what you try, there could be a deeper issue at hand. That is exactly where we can step in!

Book an appointment and we can help you out!

Sometimes your body needs more than a standard massage. If you’re dealing with chronic pain, muscle tension, or injury r...
04/05/2026

Sometimes your body needs more than a standard massage. If you’re dealing with chronic pain, muscle tension, or injury recovery, a remedial massage will target the deeper issues.

Remedial massages address the persistent tension and tightness deep in your muscles and our physios are trained to alleviate those root cause of your pain and discomfort.

Our Corio team is here for you.
Book an appointment today!

Getting cleared to play again isn’t where recovery stops.A lot of athletes come back from injury and jump right back int...
01/05/2026

Getting cleared to play again isn’t where recovery stops.

A lot of athletes come back from injury and jump right back into full training. Truth is, your body isn’t used to those movements anymore and you aren’t as capable as what you might like to be.

Return to sport rehab is available because the gap between “cleared” and “ready” is real, and trying to skip that gap will lead to more injury.

At Corio Physio, we bridge that gap so you can get back to the sport you love. We build up your body’s abilities and just as importantly, the confidence to push yourself again without hesitation.

Be sure to book appointment online.

Recovery doesn’t happen in just one room.That’s why your rehab includes more than hands-on treatment at Corio Physio. Wi...
30/04/2026

Recovery doesn’t happen in just one room.

That’s why your rehab includes more than hands-on treatment at Corio Physio. With access to a fully-equipped gym and hydrotherapy pool, you can keep progressing every step of the way.

Whatever your recovery needs are, we are sure to help. Make sure to book an appointment online.

Check out our facilities at Corio

24/04/2026

Most running injuries aren’t random. They’re the result of technique issues that have always been there.

A solid running technique is crucial if you want to prevent unnecessary injuries. If something is off in your running form, your body will compensate. Compensation over time becomes injury.

We offer a running assessment that will analyse your technique in detail and will give you a clear picture of what is actually happening when you run. Whether you are training for an event, coming back from injury, or just want to run without something bothering you every time you go out, Corio Physio is where you start.

Over time, bad posture changes the way load is distributed through your spine, your neck, your shoulders, and your hips....
19/04/2026

Over time, bad posture changes the way load is distributed through your spine, your neck, your shoulders, and your hips. Muscles that should be firing, switch off, and muscles that should be relaxed, start overcompensating and start doing the heavy lifting. That compensation is usually where the pain eventually shows up.

The good news is that your posture can be fixed over time. With the right assessment, the right exercises, and an understanding of what your body is actually doing, your posture will start changing for the better.

If you have been dealing with recurring neck pain, shoulder tightness, or lower back discomfort that lingers, your posture may be playing a bigger part than you may think.

Address

118 Bacchus Marsh Road Corio & 86 Princes Highway Norlane
Geelong, VIC
3214

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm

Telephone

+61352757777

Website

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