Kathy Pigden

18/05/2026

I have a Bowen Therapy appointment this Friday 22/5 at 4 PM. Would you like it?

Send a message to learn more

13/05/2026

Exciting news! 🎉

In October, I’ll be completing a Dry Needling course right here in Hobart — and I’m so excited about it! This is something I’ve wanted to do for a long time, but training opportunities like this are hard to come by in Tasmania, so I’m thrilled it’s finally happening locally.

Now, anyone who knows me knows I’m not exactly a fan of needles 😅 … but I’ve personally had dry needling treatment before and found it incredibly beneficial. That experience really sparked my interest in learning more and being able to offer it as part of my treatments.

I can’t wait to add this new skill to my tool belt and share it with all of you once I’m qualified! 💛

Send a message to learn more

25/04/2026

Input → processing → response.

This is the loop the nervous system is constantly running.

Every sensation is received, interpreted, and responded to — often before we’re even aware of it.

Bowen Therapy works within this process, using subtle input and intentional pauses to give the system space to process.

Because the quality of the input matters.

25/02/2026

Change one thing — others respond.

Shift breathing → muscle tone changes.
Reduce stress load → posture adapts.
Improve movement → tension redistributes.

The body is constantly recalibrating.

Bowen Therapy aims to engage the whole network.

08/02/2026

Appointments available this week for Bowen treatments
Wednesday 11/2 at 2.30 and Friday 13/2 at 3 PM

13/01/2026

Feeling achy and sore or recovering from an injury?
Let me help you. Book a Bowen appointment online - here's the link:
https://myappointments.app/portal/public/get-embeded-code?business_id=MjkwMA==

23/12/2025

Gee-wiz! My hands have worked over 490 hours of treatments this year! Now they are ready for a little holiday - I'll be back on 6th January 2026.

21/12/2025

Bowen Therapy is about gently encouraging the body to relax and heal through manual manipulation. It helps with injury recovery, tight muscles, headaches/migraines, and internal issues (e.g. reproductive issues, intestinal issues, kidneys, heart, etc).
Photo credits to Bowen Training Australia.

19/12/2025

2026 Bowen Therapy appointments are now available for scheduling.

Bookings can be made by contacting me or online:

08/12/2025

Why don't you just keep doing Bowen moves like a massage? Here's a good explanation.

In Bowen Therapy, the pauses aren’t a break — they’re a technique.

Between each set of moves, practitioners step away to give the body time to notice, integrate, and respond to the gentle input it’s been given.

These pauses allow the nervous system to process new information without overwhelm, and this is one of the key differences between Bowen and other hands-on therapies.

It’s subtle, it’s intentional, and students quickly learn that the magic may happen in the quiet moments.

Curious about how Bowen works — or what it’s like to learn it?

You’re in the right place. 💚

26/11/2025

"Wow! It's so much easier to breath and look at my oxygen levels!" Mum exclaimed from her hospital bed as she recovered from a knee replacement.
Now normally I don't do Bowen Therapy until six week post-op, but the nurses were concerned her oxygen levels were below 94 on day two. Mum was sitting at 92 or 95 with oxygen support. After a few gentle Bowen moves for her diaphragm we watched the monitor climb to 98!
Picture: back of the abdominal wall, diaphragm high-lighted in green.