Maddyh.aep

10/07/2025

⭐️ New Medicare support for young people with neurodevelopmental disorders and disability ⭐️

Did you know that young people under the age of 25 with a diagnosed neurodevelopmental disorder (ADHD, Autism, intellectual disability) may now be eligible to access subsidised exercise physiology sessions through Medicare!

This new initiative can help families access expert support for children to improve:
✅ motor coordination
✅ strength and balance
✅ emotional regulation
✅ confidence with physical activity
✅ daily functioning and independence

*A GP referral is required

Contact us today to learn more or book an initial assessment

04/03/2025

Skill builder group starting up again for 2025!

This program is developed for children 8 + years who may struggle engaging with school or community sports

My aim is to support and help children feel confident with their sport skills and increase physical activity levels

Exercise Physiologist ~ Geraldton WA ☀️

10/10/2024

Today is World Mental Health Day

It is important to regularly check in with yourself and others ❤️ what makes you feel good ?

Did you know that regular physical activity can be a powerful mood booster? It can:

✅ Reduce stress levels
✅ Improve sleep
✅ Improve emotional regulation
✅ Build resilience 💪🏼

Find a way to move that feels good for YOU 🙂

17/07/2024

This week is National Diabetes week! Exercise can play a very important role in the management for diabetics

Swipe to find out how exercise can help and what type of exercises are most beneficial

Seek help from an Accredited Exercise Physiologist if you’d like to know more or start your exercise journey 💪🏼

08/04/2024

One more week to register ! And only a few spaces left 🤗

20/03/2024

Skill Builders is starting back in a few weeks!

All info found below ⬇️ 🤗

13/12/2023

Geraldton veteran crew working hard 💪🏼

11/10/2023

Super excited to be starting Program 2 on October 23rd !

If you would like to enrol your child into the program please follow the link in my bio or reach out via email / phone 🙌🏼

31/08/2023

That wraps up the first skill builders program!
I had so much fun working with the kids and received positive feedback from the parents

My aim of these programs is to promote physical activity to young kids in a non-competitive environment, build and strengthen skills for sport and most importantly have FUN !

Keep a look out for the next program starting in term 4

05/07/2023

Super excited to start this new program!
My aim is to help promote physical activity within the youth, increase participation in community and school sports and build confidence with sports skills 🌟

To express your interest, drop me a message, phone call or email!

22/06/2023

⭐️ Amazing results from one of my clients. Nadeshka’s hard work, commitment and determination has certainly paid off ✅

If you are looking for the right advice on exercise, give us a call today !

📞 99650697

25/05/2023

It is Exercise Right Week, which is dedicated to raise awareness about the impact exercise has on health conditions such as diabetes.

⭐️ Exercise is a powerful tool to help manage blood sugars and insulin sensitivity

⭐️ At CWHR I run supervised group classes twice a week, which can even be covered through a Medicare care plan

⭐️ Seeking advice from a qualified health professional such as an AEP is the best way to start 💪🏼