Moving Freely & Brain Health

Moving Freely & Brain Health We offer community movement with music programs for all-abilities and carers who support them.

We tailor programs for people living with Parkinson's, stroke and neurological conditions. Come and enjoy joys of movement, dance, music, social and creativity.

Moving Freely & Brain Health  - we presented our movement with music program to care leaders in the Macedon Ranges shire...
21/07/2026

Moving Freely & Brain Health - we presented our movement with music program to care leaders in the Macedon Ranges shire today. πŸŒ·πŸ™πŸŒ·

Neurological conditions impact everything in life - balance, movement, memory and emotions.

There are over 40% of the entire world population are affected by neurological conditions such as Parkinson’s disease (PD), dementia, motor neuron disease (MND), stoke. People living with neurological conditions may develop dementia. Dementia is currently NO.1 cause of death in Australia. There has been no cure found so far for some of the above conditions. Neurological conditions could become new pandemic in the upcoming era.

International researchers have been exploring strategies to manage these conditions. Researchers from Harvard University, Yale medical school and other worldwide institutes have discovered that music and movement can slow down the disease and even possibly reverse the neuro degeneration process.

For this reason, Moving Freely & Brain Health recreational program was born. This program creates a socially safe space for people to connect and enjoy the benefits of music, movement and creativity! There is weekly in-person session at Gisborne uniting church community hall (23 Brantome Street, Gisborne VIC, Australia) every Saturday from 2pm to 3pm plus social time πŸŽΆπŸŽΈπŸ•ΊπŸ‘©β€πŸ¦½β€βž‘οΈπŸ’πŸ§ πŸŠβ˜•οΈπŸ°.

Everyone can join us. You do not need to have the conditions to participate our program. Carers and family members are welcome.

We ask you to take a pledge to be part of this wonderful program, so you and your loved ones can benefit from Moving Freely & Brain Health. πŸ₯°πŸ™πŸ₯°

We also support mental health πŸŒ·πŸ«ΆπŸ»πŸ™πŸ«ΆπŸ»πŸŒ·

πŸ₯° Music and Movement Recreation Benefit πŸ™Please check out our article in one of our local newspaper. https://f8ac1e07-f7...
09/07/2026

πŸ₯° Music and Movement Recreation Benefit πŸ™

Please check out our article in one of our local newspaper.

https://f8ac1e07-f7a8-4b8e-8521-e7b18dbcfa43.filesusr.com/ugd/d219ef_b21591a2c17144f4a1369d77a4e41cbd.pdf

Moving Freely & Brain Health
The New Woodend Star

02/07/2026

A few facts:

πŸ‘‰ There are over 11 million people die from neurological conditions every year worldwide.

πŸ‘‰ There are over 40% of the entire world population are affected by neurological conditions.

πŸ‘‰ Dementia is No. 1 cause of death in Australia.

πŸ‘‰Neurological conditions become new β€˜pandemic’.

Researchers and medical professionals have discovered that music and movement can be beneficial to those living with neurological conditions and their relatives. Some can even reverse the degeneration process.

For this reason, Moving Freely & Brain Health program was born. Your loved ones can enjoy the benefit of movement, music and creativity in a safe and socially connected space. πŸ«ΆπŸ»πŸ™πŸ«ΆπŸ»

Our next session is this Saturday, 2pm at Gisborne uniting church community hall. (23 Brantome Street, Gisborne VIC)

Moving Freely & Brain Health

❀️ It is great to share our Moving Freely & Brain Health program at University of Melbourne public health project forum....
30/06/2026

❀️ It is great to share our Moving Freely & Brain Health program at University of Melbourne public health project forum.
❀️ Upcoming care resource communication session will be in July after our Sauturday movement with music sessions. These sessions are free for our participants.

Moving Freely & Brain Health

Apart from supporting foodbank in Australia, Moving Freely & Brain Health also supports independent Gisborne community f...
24/06/2026

Apart from supporting foodbank in Australia, Moving Freely & Brain Health also supports independent Gisborne community foodbank. πŸŽπŸ«ΆπŸ»πŸ™πŸ«ΆπŸ»πŸŽ

members, please join us for our community program Moving Freely & Brain Health every Saturday at Gisborne uniting church community hall at 2pm.

https://www.facebook.com/movingfreelybrainhealth/

Gisborne FoodbankGisborne Foodbank

Weekly Gisborne Recreational Community Program! πŸŒ·πŸ˜ŠπŸŽΆπŸ’ƒπŸ•ΊπŸ‘«πŸ‘©β€πŸ¦½β€βž‘οΈπŸ§‘πŸ½β€πŸ¦½β˜•οΈπŸͺπŸŽΈπŸ™Who can attend our program? βœ…If you are fit and wel...
12/06/2026

Weekly Gisborne Recreational Community Program! πŸŒ·πŸ˜ŠπŸŽΆπŸ’ƒπŸ•ΊπŸ‘«πŸ‘©β€πŸ¦½β€βž‘οΈπŸ§‘πŸ½β€πŸ¦½β˜•οΈπŸͺπŸŽΈπŸ™

Who can attend our program?
βœ…If you are fit and well - Yes βœ…
βœ… If you are aged - Yes βœ…
βœ… If you are young - Yes βœ…
βœ… If you are a carer or relative - Yes βœ…
βœ… If you have neurological conditions including Parkinsons(PD), stroke, MND, HD, MS or dementia - Yes βœ…

Every Saturday 2:00PM - 3:00PM + Social at
Gisborne Uniting Church Community Hall
23 Brantome Street, Gisborne VIC 3437

Each session cost: $12 per person, $15 for two or by donation

A safe place to social and enjoy benefits of movement (e.g. dance, taichi), music and creativity with your like-minded community members.

You do NOT need to have a neurological condition to attend our program.

We tailor the program for neurological conditions. Please note our program is NOT a therapy program!!!!!

πŸ©πŸ™πŸ©
05/06/2026

πŸ©πŸ™πŸ©

We volunteer as sponsors and distributors for Gisborne Gazette. πŸ₯°πŸ™πŸ₯°It is pretty awesome to practice recreational taichi ...
29/05/2026

We volunteer as sponsors and distributors for Gisborne Gazette. πŸ₯°πŸ™πŸ₯°
It is pretty awesome to practice recreational taichi walking while distributing community newspaper - A notable amount of research confirmed that regular movement with music activities slow Parkinson’s disease progression.
Moving Freely & Brain Health program is tailor-designed program to help you and your relatives.
Our next session is this Saturday 30/5 2:00pm-3:00pm+social at Gisborne Uniting Church Community Hall.
Gisborne Gazette Community Newspaper

We are proud to support foodbank Foodbank Victoria who gave what they can to those in need. πŸ’–πŸ™πŸ’–Protein is probably one o...
21/05/2026

We are proud to support foodbank Foodbank Victoria who gave what they can to those in need. πŸ’–πŸ™πŸ’–

Protein is probably one of the most crucial food source for people with Parkinson’s disease, however it can interfere with the absorption of the medication such as levodopa. Please consult with your doctors how much waiting time is required before taking medication.

Address

In Person Sessions At 23 Brantome Street
Gisborne, VIC
3437

Website

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