03/09/2026
Emotional regulation is hard if youre 4 yrs old. Even more so if your moro reflex is still active and your right prefrobtal cortex isn't regulating your amygdala like it should.
Step 1) cuddle
Step 1a) check moro reflex. If its there check my other videos for tips on starfish breathing or rocking to help it integrate
Step 2) sensory input on the left side of the body to activate the right hemisphere