03/09/2026
Had bariatric surgery and feeling well? You might be wondering if you really still need those vitamins.
The answer is yes - because feeling well doesn’t always tell us what’s happening on the inside.
After bariatric surgery, smaller portions and changes to digestion and absorption can make it harder to meet your vitamin and mineral needs. Some deficiencies can also develop gradually, before you notice any symptoms.
That’s why looking after your nutrition long-term involves more than just eating well.
🥗 Food provides the foundation
💊 Supplements help meet your changed nutrition needs
🩸 Blood tests help monitor your nutrient levels
👩⚕️ Regular review helps make sure your plan is still right for you
Bariatric nutrition care doesn’t stop once you’ve recovered from surgery - ongoing monitoring matters.
Worried about your micronutrient levels or not sure if your supplements are meeting your needs? Our dietitians can help review your nutrition, supplements and blood results.
📞 Give the Happier, Healthier team a call on 07 4903 1980.
Save this one for your next bariatric review 🔖
