The Health Nut Gladstone

04/08/2026

Protein smoothies all round! Great way to kick off their Brisbane sporting trip 👏💚💛

Sending the boys off to Brisbane with some Buzz smoothies to kick start their few days of games! Go boys! 💚💛👏

02/08/2026

Price list for Tuesday 4th Aug❤️THN❤️
https://thehealthnutshop.com.au/
Send us a message and we will make up a fresh box of organics to suit you! Ready for pick-up tomorrow afternoon
FRESH Organic Fruit/Veg, Milk, Beef, Poultry, Eggs and so much more.
APPLE GRANNY SMITH – $9.60/kg
APPLE PINK LADY – $9.60/kg
APPLE GALA - $9.60/kg
AVOCADO – $14.90/kg
BANANAS Cavendish – $4.90/kg
KIWIFRUIT - $25.90/kg
LEMONS (Eureka) – $13.90kg
LIMES (Tahitian) – $12.90/kg
MANDARINS (Imperial) – $16.60/kg
ORANGE (Navel) - $4.50/kg
PAPAYAS RED – $9.80/kg
PEARS (Packham) – $12.60kg
PINEAPPLES – $8.00
STRAWBERRIES (500g) 2nds – $8.00
STRAWBERRIES (250G) Premium - $9.50
BEANS (hand picked)– N/A
BEETROOT – $5.40/kg
BROCCOLI – $14.50/kg
BROC BABY BUNCH – N/A
CABBAGE DRUM – $8.50
CABBAGE PURPLE - $8.50
CABBAGE WOMBOK - $9.00
CAPSICUM (RED) – $24.60/kg
CARROTS – $7.70/kg
CAULIFLOWER – $8.50
CHINESE VEG PAK CHOI – N/A
CELERY (bunch) - $8.00
CUCUMBER LEB – $13.95/kg
ESCHALLOTS – $5.60 bunch
FENNEL (bunch) - $4.00
KALE CURLY/CAVOLO NERO – $5.70 bunch
LETTUCE SALAD MIX 120G – $6.00 pack
LETTUCE COS (Mini) – $6.50 each
LEEKS (INDIVIDUAL) – $3.00
MUSHROOM BUTTON 180g – N/A
ONION BROWN – $6.60/kg
ONION RED SALAD – $6.50/kg
POTATO D/CREAM – $6.20/kg
PUMPKIN J*p - $2.90/KG
PUMPKIN Butternut – $2.90/KG
ROCKET 120g – N/A
SILVERBEET – $5.60 bunch
SPINACH BABY 120G – $6.00
SWEET POTATO GOLD – $7.80/kg
SWEET POTATO WHITE - $11.10/kg
SWEET POTATO RED - $10.10/kg
SWEET CORN – $2.20 each
SUPERFOOD MIX 120g – $6.00
SUNFLOWER SPROUTS 100g- $7.50
SPROUTS (BROCOLLI) - $7.50
TOMATOES (Round) - $6.90/kg
CHERRY TOMATOES 200g – $6.50
ZUCCHINI GREEN SML/MED – N/A
GARLIC (RUSSIAN) – $85.00/kg
GARLIC (PURPLE) – N/A
GINGER – $34.00/kg
TURMERIC – $43.40/kg
CORIANDER – $5.00
PARSLEY – $5.00
DILL – N/A
MINT – N/A
- Mungali Milk 1.5lt AVAILABLE - 1.5lt (Lactose Free) AVAILABLE😊
- LOCAL Spring Hill Pastures RAW milk AVAILABLE 1lt/$7 - 2lt/$14 😊
- FORAGED HILL Goats Milk - $13.50/lt
- ORGANIC Eggs AVAILABLE $14.00 doz
- Blue Sky Heritage Eggs 600g – $10.00 doz
- Burnham Grazing beef FRESH in store (ALL CUTS)
- HAM & BACON, LAMB & PORK in store
- CHICKEN, breast, thigh, drumsticks, wings, whole
- Mungali Ice Cream, Krauts, organic cheese, butter, organic yoghurts etc

02/08/2026

Someone in our house has mastered organic sourdough making 👌 Go Han! Nothing better than the smell of freshly baked bread making for a delicious easy lunch! Bruschetta 👌 we make it with feta, cucumber, tomato, red onion, avocado, basil, olive oil and salt. Topped with balsamic glaze. The Sunday lunch hit and so easy (maybe not the sourdough making 🤣) ♥️

01/08/2026

Herbal Tea of the week - Essaic Tea
https://thehealthnutshop.com.au/
Ingredients: Burdock root, Sheep Sorrel root, Slippery Elm bark, Turkish Rhubarb

Essiac tea is a special herbal blend inspired by the Ojibwa native American Indians of Ontario, Canada. It is widely known for its remarkable ability to boost the immune system & detoxify the body.

Based on the original recipe, the Essiac herbal formula has an interesting history dating back to the early 1920’s when Nurse Rene Cassie formulated the herbal blend based on a recipe from an old Indian medicine man.

Nurse Cassie’s formula, which she tested on laboratory mice and human cancer patients, included sheep sorrel, burdock root, slippery elm bark powder and Turkish Rhubarb. Under the supervision of doctors, Nurse Cassie operated a cancer clinic in Ontario where she treated hundreds of cancer sufferers.

Burdock root, which is an effective blood purifier that neutralizes and eliminates poisons and toxins from the body. Burdock has a well- established reputation for detoxification and support of the liver and organs of elimination. Burdock contains niacin, which is known to help eliminate radiation from the body.

Sheep Sorrel contains aloe emodin, a natural substance that shows significant anti-leukemic activity.

Slippery Elm bark powder is well known for its soothing and healing properties. Slippery Elm is derived from an American deciduous tree and it can be helpful for inflammatory irritations, from a sore throat to urinary problems.

Turkish rhubarb root has been shown in research to have anti-tumour activity. It is diuretic, anti-inflammatory and anti-bacterial and can help to relieve constipation. It is medicinally more potent that garden rhubarb root.

31/07/2026

Caught Scotty doing an online order for a customer!
We are online, we deliver, we post, you collect, but most importantly we offer some good old fashion customer service with a smile and a wide range of health products to make it feel like your healthy corner store ❤️THN❤️ https://thehealthnutshop.com.au/

29/07/2026

Did you know we stock the entire Eco By Sonya range in store and online at The Health Nut. You can even click and collect 👌❤️ https://thehealthnutshop.com.au

26/07/2026

Price list for Tuesday 28th Jul❤️THN❤️
https://thehealthnutshop.com.au/collections/farm-fresh-2
Send us a messageor order online and we will make up a fresh box of organics to suit you! Ready for pick-up tomorrow afternoon
FRESH Organic Fruit/Veg, Milk, Beef, Poultry, Eggs and so much more.
APPLE GRANNY SMITH – $9.60/kg
APPLE PINK LADY – $9.60/kg
APPLE GALA - $9.60/kg
AVOCADO – $18.90/kg
BANANAS Cavendish – $4.80/kg
KIWIFRUIT - $27.90/kg
LEMONS (Eureka) – $14.80kg
LIMES (Tahitian) – $12.90/kg
MANDARINS (Daisy) – $10.60/kg
ORANGE (Navel) - $4.50/kg
PAPAYAS RED – $9.80/kg
PEARS (Packham) – $12.20kg
PINEAPPLES – $8.00
STRAWBERRIES (500g) 2nds – $12.00
STRAWBERRIES (250G) Premium - $12.00
BEANS (hand picked)– $13.80/kg
BEETROOT – $5.90/kg
BROCCOLI – $15.20/kg
BROC BABY BUNCH – N/A
CABBAGE DRUM – $8.50
CABBAGE PURPLE - $8.50
CABBAGE WOMBOK - $9.60
CAPSICUM (MIXED) – $23.60/kg
CAPSICUM (MINI) – $27.40/kg

CARROTS – $7.70/kg
CAULIFLOWER – $9.00
CHINESE VEG PAK CHOI – $5.60 bunch
CELERY (bunch) - $8.00
CUCUMBER LEB – $12.70/kg
ESCHALLOTS – $5.60 bunch
KALE CURLY/CAVOLO NERO – $5.70 bunch
LETTUCE SALAD MIX 120G – $6.00 pack
LETTUCE COS – $5.50 each
LEEKS (INDIVIDUAL) – $3.00
MUSHROOM BUTTON 180g – $8.50
ONION BROWN – $7.30/kg
ONION RED SALAD – $6.50/kg
POTATO D/CREAM – $6.20/kg
PUMPKIN J*p - $2.90/KG
PUMPKIN Butternut – $2.90/KG
ROCKET 120g – N/A
SILVERBEET – $5.60 bunch
SPINACH BABY 120G – $6.00
SWEET POTATO GOLD – $7.50/kg
SWEET POTATO WHITE - $10.10/kg
SWEET CORN – $2.20 each
SUPERFOOD MIX 120g – N/A
SUNFLOWER SPROUTS 100g- $5.60
SPROUTS (BROCOLLI) - $5.60
TOMATOES (Round) - $6.90/kg
CHERRY TOMATOES 200g – $6.50
ZUCCHINI GREEN SML/MED – $12.20/kg
GARLIC (RUSSIAN) – $85.00/kg
GARLIC (PURPLE) – N/A
GINGER – $34.00/kg
TURMERIC – $43.40/kg
CORIANDER – $5.00
PARSLEY – $5.00
DILL – N/A
MINT – N/A
- Mungali Milk 1.5lt AVAILABLE - 1.5lt (Lactose Free) AVAILABLE😊
- LOCAL Spring Hill Pastures RAW milk AVAILABLE 1lt/$7 - 2lt/$14 😊
- FORAGED HILL Goats Milk - $13.50/lt
- ORGANIC Eggs AVAILABLE $14.00 doz
- Blue Sky Heritage Eggs 800g – $12.00 doz
- Burnham Grazing beef FRESH in store (ALL CUTS)
- HAM & BACON, LAMB & PORK in store
- CHICKEN, breast, thigh, drumsticks, wings, whole
- Mungali Ice Cream, Krauts, organic cheese, butter, organic yoghurts etc

26/07/2026

https://thehealthnutshop.com.au/products/herbal-teas-aus-brain-food-50g?variant=49946039943411
HERBAL TEA of the week at The Health Nut - BRAIN FOOD
Ingredients: Organic Lions Mane mushrooms, Gotu Kola, Brahmi, Ginkgo Biloba & Ashwaganda (Withania).

Our brain is composed of nervous tissue that controls movement, senses, emotions, language, communication, thinking and memory.

The herbs in this blend can help with anxiety & depression, help protect against dementia, improve mood and thinking and regulate stress responses.

Research into Lion’s mane mushroom has shown that it may help protect against dementia, reduce the symptoms of depression, promote healthy nerve cell recovery, reduce inflammation and support the immune system

Another ingredient is Brahmi which is traditionally used in Ayurvedic Medicine as a brain tonic, to enhance brain health and improve cognitive performance.

These herbs are a tonic so they can help in many ways. Make the herbs into a hot infusion by steeping for between 5-10 minutes and consume immediately. Or allow to cool and consume cold, this can easily be placed in a water bottle and sipped on during the day. Add the herbs to smoothies or soups. Cooking with herbs adds flavour and also have a therapeutic benefit for your food. Lightly fry a tablespoon of herbs in a little oil then continue with your recipe. Enjoy making herbs part of your healthy lifestyle.

* Sourced from the finest organic and wildcrafted ingredients from Australia and around the world
* Loose leaf means high flavour and potency for maximum therapeutic benefit.
* Hand blended in small batches for optimum quality assurance
* A herbal tea that may enhance the function of the brain and our responses.

Absolutely no preservatives, colourings, flavourings or sweeteners in these herbal teas.

* Great value with a min 100 cups from every 50gm packet

19/07/2026

https://thehealthnutshop.com.au/
Price list for Tuesday 21st Jul❤️THN❤️
Send us a message and we will make up a fresh box of organics to suit you! Ready for pick-up tomorrow afternoon
FRESH Organic Fruit/Veg, Milk, Beef, Poultry, Eggs and so much more.
APPLE GRANNY SMITH – $9.60/kg
APPLE PINK LADY – $9.60/kg
APPLE GALA - $9.60/kg
AVOCADO – $18.90/kg
BANANAS Cavendish – $4.40/kg
KIWIFRUIT - $19.90/kg
LEMONS (Eureka) – $14.80kg
LIMES (Tahitian) – $12.90/kg
MANDARINS (Imperial) – $17.60/kg
ORANGE (Navel) - $5.40/kg
PAPAYAS RED – $9.80/kg
PEARS (Packham) – $12.20kg
PINEAPPLES – $8.00
STRAWBERRIES (500g) 2nds – $13.00
STRAWBERRIES (250G) Premium - $12.00
BEANS (hand picked)– $13.80/kg
BEETROOT – $5.90/kg
BROCCOLI – $14.60/kg
BROC BABY BUNCH – N/A
CABBAGE DRUM – $8.50
CABBAGE PURPLE - $8.50
CABBAGE WOMBOK - $9.60
CAPSICUM (RED) – $31.60/kg
CARROTS – $8.20/kg
CAULIFLOWER – $9.00
CHINESE VEG PAK CHOI – $5.60 bunch
CELERY (bunch) - $9.00
CUCUMBER LEB – $12.70/kg
ESCHALLOTS – $5.60 bunch
KALE CURLY/CAVOLO NERO – $5.70 bunch
LETTUCE SALAD MIX 120G – $6.00 pack
LETTUCE COS – $5.50 each
LEEKS (INDIVIDUAL) – $3.00
MUSHROOM BUTTON 180g – $8.50
ONION BROWN – $5.90/kg
ONION RED SALAD – $5.50/kg
POTATO D/CREAM – $6.20/kg
PUMPKIN J*p - $3.40/KG
PUMPKIN Butternut – $3.80/KG
ROCKET 120g – N/A
SILVERBEET – $5.60 bunch
SPINACH BABY 120G – N/A
SWEET POTATO GOLD – $6.85/kg
SWEET POTATO WHITE - $10.10/kg
SWEET CORN – $2.20 each
SUPERFOOD MIX 120g – N/A
SUNFLOWER SPROUTS 100g- N/A
TOMATOES (Round) - $7.90/kg
CHERRY TOMATOES 200g – $6.50
ZUCCHINI GREEN SML/MED – $12.20/kg
GARLIC (RUSSIAN) – $85.00/kg
GARLIC (PURPLE) – N/A
GINGER – $34.00/kg
TURMERIC – $43.40/kg
CORIANDER – $5.00
PARSLEY – $5.00
DILL – N/A
MINT – N/A
- Mungali Milk 1.5lt AVAILABLE - 1.5lt (Lactose Free) AVAILABLE😊
- LOCAL Spring Hill Pastures RAW milk AVAILABLE 1lt/$7 - 2lt/$14
- ORGANIC Eggs AVAILABLE $14.00 doz
- Blue Sky Heritage Eggs 800g – $12.00 doz
- Burnham Grazing beef FRESH in store (ALL CUTS)
- HAM & BACON, LAMB & PORK in store
- CHICKEN, breast, thigh, drumsticks, wings, marylands
- Mungali Ice Cream, Krauts, organic cheese, butter, organic yoghurts etc

18/07/2026

Our daughter Hannah is trying out the chocolate flavoured Sodii coming soon. Clearly it was a crowd favourite with some true blue Aussies in Agnes Water. Just flew in and sat perfectly for the photo ❤️🥰

Sodii - all Australian
Hydration for whole body health
Sodium, magnesium and potassium in the correct ratio along with essential trace minerals daily, form a solid foundation for optimal wellbeing.