Optimal Health Medical Centre Gregory Hills

Optimal Health Medical Centre Gregory Hills Doctors Medical Centre GP Pathology Chemist Doctor . Walk in and appointments Medical Centre

Welcome back, Dr Suprova! We’re delighted to welcome Dr Suprova back to Optimal Health Medical Centre Gregory Hills foll...
03/08/2026

Welcome back, Dr Suprova!

We’re delighted to welcome Dr Suprova back to Optimal Health Medical Centre Gregory Hills following her maternity leave.

Dr Suprova is now available for appointments and is looking forward to caring for you and your family.

Appointments can be booked online at www.ohmc.com.auor by contacting our Gregory Hills reception team on 4647 1133.

👑 King’s Birthday Public Holiday Hours 👑Optimal Health Medical Centre Gregory Hills will be OPEN this King’s Birthday p...
03/06/2026

👑 King’s Birthday Public Holiday Hours 👑

Optimal Health Medical Centre Gregory Hills will be OPEN this King’s Birthday public holiday from 8:00am to 5:00pm.

If you need a GP appointment over the public holiday, our team is here to help.

📍 Optimal Health Medical Centre Gregory Hills
🕗 Open: 8am to 5pm
📲 Book online or call the practice

Wishing everyone a safe and relaxing long weekend!

Many Australians avoid sunscreen because they worry it will completely block vitamin D. In reality, protecting your skin...
23/05/2026

Many Australians avoid sunscreen because they worry it will completely block vitamin D. In reality, protecting your skin from UV damage is still an important part of maintaining long-term skin health.

Australia experiences high UV levels throughout the year, even during cooler months and cloudy days. Small daily sun-safe habits can make a difference over time.

If you have concerns about vitamin D, sun exposure, or changes in your skin, our doctors can provide guidance during a GP consultation. 🩺

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

Noticing a new spot, mole, rash, or skin change can be concerning, especially when you are unsure what it means. A GP ca...
21/05/2026

Noticing a new spot, mole, rash, or skin change can be concerning, especially when you are unsure what it means.

A GP can assess skin concerns, discuss your symptoms, and advise whether further care may be needed. 🩺

At Optimal Health Medical Centre Gregory Hills, Dr Sajia Choudhury has experience in dermatology, chronic disease management, children’s health, women’s health, and general practice care.

Our doctors encourage patients to book a GP appointment if they notice changes in their skin or have ongoing concerns.

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

Australia has one of the highest UV levels in the world, which means skin awareness is important all year round, not jus...
19/05/2026

Australia has one of the highest UV levels in the world, which means skin awareness is important all year round, not just during summer. ☀️

Many skin changes develop gradually and can be easy to overlook. Regular GP skin checks can help identify changes that may need monitoring or further assessment.

People with a history of sun exposure, outdoor work, fair skin, or a family history of skin cancer may benefit from routine skin checks as part of their preventative health care.

If you have noticed any new or changing spots, our doctors can provide an assessment and discuss appropriate next steps.

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

Eczema can be uncomfortable, especially when flare-ups keep coming back. 🩺A GP can help look at possible patterns, check...
18/05/2026

Eczema can be uncomfortable, especially when flare-ups keep coming back. 🩺

A GP can help look at possible patterns, check whether something else may be contributing, and discuss management options suited to your skin. 💬

For ongoing, worsening, or recurring skin irritation, book an appointment with your GP. 📅

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

Supporting your health starts with access to trusted local GP care 👩‍⚕️At Optimal Health Medical Centre Gregory Hills, o...
15/05/2026

Supporting your health starts with access to trusted local GP care 👩‍⚕️

At Optimal Health Medical Centre Gregory Hills, our doctors provide healthcare for individuals and families, with a focus on prevention, wellbeing, and everyday health needs.

Whether you need a routine check-up, repeat prescription, care plan, or general consultation, our team is here to help 🩺

📞 (02) 4647 1133
🌐 optimalhealthmedicalcentre.com.au

Finding the right GP for your family matters. 💙👨‍👩‍👧Dr Anjala Rajendram consults at Optimal Health Medical Centre Gregor...
14/05/2026

Finding the right GP for your family matters. 💙👨‍👩‍👧

Dr Anjala Rajendram consults at Optimal Health Medical Centre Gregory Hills with interests in children’s health, women’s health, and chronic disease care. 👩‍⚕️

Appointments available now.

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

☀️ Many Australians associate sun protection with hot summer days, but UV exposure can remain high throughout the year.T...
13/05/2026

☀️ Many Australians associate sun protection with hot summer days, but UV exposure can remain high throughout the year.

The UV Index measures the strength of ultraviolet radiation from the sun. When the UV level reaches 3 or above, it’s recommended to use sun protection measures such as sunscreen, hats, sunglasses, and protective clothing.

Understanding daily UV levels can help support long-term skin health and reduce unnecessary sun exposure.

If you have concerns about changing spots, moles, or general skin health, our doctors can provide advice and appropriate skin checks.

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

Many Australians use sunscreen daily, but SPF can still be confusing ☀️SPF measures how well sunscreen helps protect you...
11/05/2026

Many Australians use sunscreen daily, but SPF can still be confusing ☀️

SPF measures how well sunscreen helps protect your skin from UVB rays, which contribute to sun damage.

Even with higher SPF products, regular reapplication and sun-safe habits still matter 🧴

Checking your skin regularly and speaking with your GP about any new or changing spots can support long-term skin health 👨‍⚕️

🌐 optimalhealthmedicalcentre.com.au
📞 (02) 4647 1133

Address

Suite 1, Unit 15A, 1 Gregory Hills Drive
Gledswood Hills, NSW
2557

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 4pm

Telephone

+61246471133

Website

Alerts

Be the first to know and let us send you an email when Optimal Health Medical Centre Gregory Hills posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category