What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 1pm Sunday 9am - 1pm

Elina Medical Weight Loss

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Australia
Glen Waverley, VIC
Elina Medical Weight Loss

Weight Loss Doctors-Evidenced Based Personalised Rapid and Safe Weight Loss and Maintenence Program. Why is it so hard to lose weight and keep it off?

We now know why! At Elina Medical Weight Loss we offer an evidenced based rapid weight loss program.

29/07/2026

Our Elina Team !

Dr Singh is the founder of Elina Medical Weight Loss and has a deep commitment to treating patients with dignity and compassion.
Harpreet grew up in Western Australia and graduated in 1996 from University of Western Australia.

He recognises the challenges that many patients face when confronted with the seemingly endless cycle of weight loss and regain.

He understands that one treatment does not fit all and that an understanding of an individual’s needs and personal circumstances can make the difference in a successful outcome.

He is passionate about science and the scientific method and is committed to making the latest medical research and evidence accessible and relevant to all under his care.

Book an appointment with Dr Singh - https://www.elinaweightloss.com.au/

01/07/2026

Craving Milk?
Which alternative is best for you?

When assessing milk , you need to consider the following:

Protein – The higher the better as it helps with keeping you feeling full
Fat – Use the low fat varieties
Calcium – Look for calcium fortified variants
Carbohydrates – Read the nutritional panel and look for the low carb brands
&
Total calories – The fat and carbs make up most of the calories, aim for 100cal per serve.

For Weight loss – stick to skim milk,
IF lactose or Milk allergy – Try Low fat soy milk or almond milk
Oat-milk is higher in carbohydrates but is creamier in texture and froths well for coffee
Rice milk is low in protein and high in carbs
Coconut milk is higher in fats but is very low carb

28/06/2026

Weight loss isn't about being perfect.
It's about making one healthy choice after another.
Some days you'll feel motivated.
Other days you'll need determination.
Both will get you closer to your goals.

Your journey starts with one decision. Make today that day.

25/06/2026

🥣 Chicken & Broccoli Soup 🥦
Warm, comforting and packed with protein and vegetables, this delicious soup is perfect for a healthy lunch or dinner. It's filling, nutritious and full of flavour—helping you stay on track with your weight loss goals.

✔️High in protein
✔️Loaded with vegetable
✔️Great for meal prep

Save this recipe and give it a try this week!
📍 Elina Medical Weight Loss

Helping you lose weight the healthy, sustainable way.

21/06/2026

Your mindset shapes your journey ✨

Choose love. Embrace gratitude. Believe in yourself. Every small positive step brings you closer to a healthier, happier you.

At Elina Medical Weight Loss, we're here to support your wellness journey every step of the way.

💕

16/06/2026

SOUPS FOR WEIGHT LOSS 🍲

Simple • Filling • Nutritious

✓ High Protein
✓ Low Calorie
✓ Packed with Veggies

Warm up, stay satisfied, and support your weight loss goals this winter.

💬 Comment SOUP below and we'll send our recipe collection straight to your DMs.

05/06/2026

Save this recipe and try it this week! 💙

These delicious Egg White Muffins are low in calories, high in protein, and ready in under 20 minutes.
Perfect for breakfast, lunchboxes, or an afternoon snack!

💬 Message YES in the comments if you'd like a stash of healthy snack ideas sent straight to your Messenger!

Recipe: courtesy Sunny Queen

04/06/2026

🥖 LOW CARB BREADS: SMARTER CHOICES FOR WEIGHT LOSS 🥖

Not all breads are created equal!
If you're working towards your weight loss goals, choosing a bread that's higher in protein, lower in carbs, and rich in fibre can help keep you fuller for longer, support muscle maintenance, and reduce cravings throughout the day.

✅ Higher Protein = Increased satiety
✅ Lower Carbs = Better blood sugar control
✅ Higher Fibre = Improved digestion & fullness

Remember, successful weight loss isn't about cutting out your favourite foods—it's about making smarter swaps that fit your lifestyle.

At Elina Medical Weight Loss, we help you create sustainable habits that work for you, without restrictive dieting.

💚 Small changes can lead to big results.

https://www.elinaweightloss.com.au/

📞 Book your consultation and let's create a personalised plan for your weight loss journey.
Link in Bio

01/06/2026

FIBRE:

The Weight Loss Secret!

If you're trying to lose weight, don't underestimate the power of fibre! 🌱

Sustainable weight loss starts with foods that keep you satisfied, not deprived.

Fibre helps you:
✔️ Stay fuller for longer
✔️ Reduce cravings and unnecessary snacking
✔️ Support healthy digestion
✔️ Stabilise blood sugar levels
✔️ Make weight management easier and more sustainable

Great sources of fibre include:
🥬 Leafy greens
🍓 Berries
🍎 Apples
🥥 Coconut
🌾 Oats
🥦 Brussels sprouts

Aim to include fibre-rich foods in every meal to keep hunger under control and support your weight loss journey naturally.

Your journey to better health starts with simple choices made consistently. 💚

31/05/2026

Medical Weight Loss. Personalized Care. Real Results.

At Elina Medical Weight Loss Clinic, Dr. Ina Takkar provides comprehensive weight management solutions tailored to your individual needs.

Your health goals deserve expert support.
Book your consultation today.

https://www.elinaweightloss.com.au/

Address

370 Blackburn Road
Glen Waverley, VIC
3150

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Website

https://www.elinaweightloss.com.au/

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