Synergy YOGA & Pilates

Synergy YOGA & Pilates MBSR with Monique, Mindful Living with Monique, certified MBSR teacher and trainer, yoga teacher, host, author and events manager Wellness for MIND BODY HEALTH

Our next 8 week led Mindfulness Based Stress Reduction course begins Wednesday 12th August..we have 2 spots left for cu...
08/08/2026

Our next 8 week led Mindfulness Based Stress Reduction course begins Wednesday 12th August..we have 2 spots left for curious souls.. dm for details







29/07/2026

Celebrating 18 ❤️🎂💥🥳
Delicious food by xx
Spring rolls, mango salad and chicken and tofu pad Thai...the best 👌 x
#18

Count down...to 1...8 years old ...
28/07/2026

Count down...to 1...8 years old ...

Well that was fun
24/07/2026

Well that was fun

11/07/2026

I love that Melanie Mclaughlin and Lauren have created the Yin Deck...how special to be able to feel supported and nourished in your home practice ! ❤️ ❤️ ❤️ AND...ADELAIDE YIN LOVERS we are getting closer to welcoming The Yin Space back in September as Melanie is offering 70 HOURS of PURELY DELIGHTFUL YIN Training and Workshops. Places are now LIMIITED. 💥50 hr Yin Hybrid TT 3-6th September 💥11th September Spring Cleanse Masterclass 💥💥💥12-13th Yin and MFR Acupressure Points workshops Get in touch with [email protected] to book or comment for all details







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Glenelg North, SA

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