The Mind & Soul Hub

The Mind & Soul Hub The Mind & Soul Hub is an Australian holistic mind-body & soul wellness page. The Mind & Soul Hub is all about holistic wellness for your mind-body and soul.

Our vision is empowerment & awareness mentally, emotionally & spiritually through relatable content, products and healing services. Our vision is empowerment and awareness mentally, emotionally and spiritually through relatable content, products and healing services. Natasha is a qualified reiki master in the Usui System Natural Healing, has a diploma in community services, is currently studying a bachelor of psychology and employed full-time in the perinatal mental health space. She is a mental health and kindness advocate as well as having a passion for empowering people to live their best lives in harmony, and in alignment with their values. Come join our community on Facebook and Instagram for inspirational and informative posts. Find out how to book a distant reiki session.

27/10/2021

What other says, think and do is a reflection of their own reality and has nothing to do with you✨

🎗FACTS🎗- Nine Australians die every day by su***de. That’s more than double the road toll.- 75% of those who take their ...
10/09/2021

🎗FACTS🎗

- Nine Australians die every day by su***de. That’s more than double the road toll.
- 75% of those who take their own life are male.
- Over 65,000 Australians make a su***de attempt each year.
- In 2019, 3,318 Australians took their own life.
- Su***de is the leading cause of death for Australians between the ages of 15 and 44.
- The su***de rate in Aboriginal and Torres Strait Islander peoples is twice that of their non-Indigenous counterparts.
- People in rural populations are 2 times more likely to die by su***de.
- LGBTI+ community members experience significantly higher rates of su***de than the rest of the population.
- For each life lost to su***de, the impacts are felt by up to 135 people, including family members, work colleagues, friends, first responders at the time of death.
- Males aged 85 and older experience the highest age-specific rate of su***de.
- Same-gender attracted Australians are estimated to experience up to 14 times higher rates of attempted su***de than their heterosexual peers.
- 1 in 4 Australians are lonely and have no-one to speak to. Lifeline is here to listen.
Lifeline ***depreventionday

Prevention is always better than a cure... we can all help with su***de prevention. Start the conversation. Have you not...
09/09/2021

Prevention is always better than a cure... we can all help with su***de prevention. Start the conversation. Have you noticed a change in your friend or family member? It may be time to ask R U OK?

R U OK Day & Lifeline have great resources to help keep the conversation going. Head over and check if it out if you’re needing assistance.

Not all paths are the same, walk your own path and be yourself 🤍
30/06/2021

Not all paths are the same, walk your own path and be yourself 🤍

You’ve got this, living in peace is what’s important✨
18/06/2021

You’ve got this, living in peace is what’s important✨

🥰✨
18/06/2021

🥰✨

On being ...

You are loved!!! 💖💖💖
17/06/2021

You are loved!!! 💖💖💖

There is HOPE, even when your brain tells you there isn’t✨
17/06/2021

There is HOPE, even when your brain tells you there isn’t✨

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