Mind Health Co.

Mind Health Co. Our mission is to provide evidence-based education, training and support on the topics of Mental Hea

It’s Giveaway Time 🧡 Mind Health Co take pride in the training we provide for Mental Health, Self-Care and Su***de aware...
15/07/2023

It’s Giveaway Time 🧡

Mind Health Co take pride in the training we provide for Mental Health, Self-Care and Su***de awareness.

We have an amazing giveaway available to any group, company, business or organisation to win a free 2 day Mental Health First Aid course for up to 10 people.

How do you and your team win?

➡️ Follow Mind Health Co
➡️Tag as many work colleagues as you want. The more you tag the more chances you have to win.
➡️Share this giveaway on your stories.

Increased understanding improves when a significant number of team members have had mental health awareness training. There is more talk, less taboo, and less stigma. Less stigma means team members are more likely to speak up and seek help when needed. The result is a safe working environment and increase productivity.

The giveaway will be drawn on the 20th July 2023.

Get tagging and sharing for your opportunity to up-skill, learn and grow through awareness in how to support your colleagues, families and self in Mental Health Awareness.

Terms and conditions for this give-away apply.

*Face to Face or online course options available - Australia wide.

Knowing what direction life is going to take you can be overwhelming. It can be confusing, exhilarating, challenging, br...
20/04/2022

Knowing what direction life is going to take you can be overwhelming. It can be confusing, exhilarating, challenging, breathtaking and scary all at the same time.

Our journeys in life are unique to us and we can not compare that life against others.

How can we expect that our mental health journeys are the same?

We are here to educate and guide you into the direction of knowing how to support those around you when it counts most.

Head to our website for more details on the courses and programs we offer.

Www.mindhealthco.com.au

Sunday reminder: check-in on your friends. The weeks get busy. Between work commitments, family life, fitness routines a...
02/04/2022

Sunday reminder: check-in on your friends.

The weeks get busy. Between work commitments, family life, fitness routines and the general to-do lists - it can be difficult to step outside ourselves to check-in on those important to us.

Our challenge to you. Take some time today to check-in on those you love.

📱An sms is great.
📞 A phone call is amazing.
💬 A catch-up with engaged conversation over coffee, lunch or an outdoor, perfect.

Don’t forget, you never know what someone might be going through - until you ask.
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mentalhealth ***deprevention ***de

We think the good ol' How are you? is in need of a makeover! ⁠⁠If you’re greeting someone you truly care about, have you...
29/03/2022

We think the good ol' How are you? is in need of a makeover! ⁠
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If you’re greeting someone you truly care about, have you tried greeting them in a way that shows you are genuinely asking about their life. ⁠
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Better yet, what if you greeted them in a way that shows genuine care AND leads to new information that can inspire positive action.⁠
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We've got four alternative questions to offer. ⁠
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All four are positive – focused either on highlighting the best of the past or inviting the responder to identify a positive future. ⁠
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All four are information-seeking: listen closely, and you will learn something about that person’s life, character, and ideas. ⁠
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And finally, the four questions can’t be answered with a one-word response (Yes, No, Busy, Fine), which invites engagement and our favourite, starts a conversation!⁠
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Have a look - better yet, try them out! We'd love to know what you think! ⁠
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***deprevention ***de

Address

Gold Coast, QLD
4211

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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