Smart Sassy Seniors

Smart Sassy Seniors This is a space to learn, connect and engage with others who are out to redefine what it means to age Jennifer Jefferies is The Present Day Wise Woman.

Jennifer Jefferies and Alice MacKinnon are the dynamic duo behind Smart & Sassy Seniors. Smart & Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world. Jennifer and Alice are totally rocking the second half of their lives. Drawing wisdom from their experiences; sharing their wisdom, setting intentions for your next great sta

ge in life, and flourishing at it. One of Australia’s most respected authors and a highly sought after speakers in the area of health and wellbeing, working closely with some of the world’s most well known brands to restore work life balance in their organisations. No stranger to corporate burnout herself, she now works with individuals, like you, who yearn for a better, healthier, more successful life. You can be living a life of contribution, joy and wealth – away from the stresses and pressures of the corporate rat race, and Jennifer can show you how. Alice MacKinnon is a Yoga, Qigong, Fitness and Mindfulness practitioner and teacher. Alice runs a consulting service for not for profit and community organisations as well as private enterprise businesses in the areas of community engagement and participation, event planning and facilitation, public health and wellbeing, strategic planning and program evaluation.

Dr Alice and I are starting a Movement. The Present Day Wise Woman Movement. This is a group for Midlife women who want ...
27/04/2026

Dr Alice and I are starting a Movement.
The Present Day Wise Woman Movement.

This is a group for Midlife women who want more.

You get direct access to insights, tools, and conversations that never make it to social media - from me and the brilliant Dr Alice Mackinnon, right in your pocket, every single month.

Here’s what’s waiting for you:

💜10 Challenges a Year - starting the moment you join with 7 Days to Reset Your Fascia & Lymph, designed to shift that stiff, foggy, “what’s happening to my body” feeling fast. (Check the Challenges Tab)

💜 Meditation Sessions with Dr Alice - science-backed, nervous-system-deep, and actually designed for women like you.

💜 A Monthly Leaderboard: show up, engage, and you could win a personal 1:1 chat with me. Yes, an actual conversation with Jen.

💜 Exclusive Insights - the real talk, the behind-the-scenes content.

💜 Monthly “What I’m Loving” drops - a short curated list of what you and Alice are reading, watching, or recommending.

💜 Replay library - past challenges and meditations archived so members can revisit anytime.

💜 Early access to programs and events - members hear about RSM, live events, and retreats before anyone else.

💜 My Health Life Hacks Online - Hundreds of video recordings of my fav health and hacks to watch and learn.

Comment Community below if you want details how you can be part of our Movement. 👇🏼 OR check the link in the comments.

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Gold Coast, QLD

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