Warren Artz Psychology

25/11/2025

Be mindful of who is on your team!

24/01/2025

https://www.facebook.com/share/18ZNUVnQ9S/?mibextid=wwXIfr

When Parents die 💔, nothing is the same anymore. We can no longer be children, we will no longer feel carried away by their hugs, kisses and words of encouragement. It seems like life is getting harder because their protective love is no longer there.

When parents are no longer with us, we are orphans and that is hard regardless of age. Even though you created your family, the face of your parents is ingrained in you for eternity.

All people, even if we are adults, have this living child inside us who wants to be protected all the time by his parents. Turning to their unconditional love whenever necesary, but when they are gone, that option is no longer possible...!!! 😭

22/01/2025

https://www.facebook.com/share/v/1FNaLrriYJ/?mibextid=wwXIfr

03/12/2024

Taking short cuts will only make your journey longer!

06/05/2024

‘Shoulds’ : a cognitive distortion whereby one holds tight to personal rules of behaviour and judges oneself and others if rules are broken.

07/03/2024

Global Labelling is a cognitive distortion whereby one applies extreme generalisation. 😉

09/02/2024

‘Filtering’ is a cognitive distortion whereby one focuses on the negative whilst ignoring the positive. A hot dog is still a hot dog no matter how it’s presented!

24/01/2024

Living well is the best revenge! Healing is difficult when your inner child wants love, your teenage self wants revenge, and your current self wants only peace! It’s simply not possible to move forward looking backwards.

15/01/2024

Courage vs Stupidity:
Courage is knowing it might hurt and doing it anyway. Stupidity is the same. And that’s why life is hard!

04/12/2023

06/07/2023

If you’re still failing with your diets to lose weight, perhaps it’s time to consider surgery to get some control over your portions and appetite.