How to have a healthy baby

14/08/2026

Dysregulation = when our environment, lifestyle, diet result in our body not working properly because the nervous system is disturbed.

Read more at

Dysregulation can occur in our body for many reasons. In today's fast-paced world it is becoming more frequent and dysregulation can affect every part of the body from fertility to delayed conception and early pregnancy loss. In the modern clinical landscape, busyness has become a primary epidemic,....

05/08/2026

Is your child addicted to dairy?

https://dagmarganser.au/the-milk-addicted-kid-your-kids-brain-on-dairy/

31/07/2026

Avoiding environmental chemicals, especially PFAS or "Forever Chemicals" is always important but never more so than if you want to have a healthy baby.

I speak at length about the importance of this in my book - available on Amazon - and in my blogs.

The image depicts damage from PFAS chemical exposure and I have highlighted the areas that can directly affect the health of your future baby.

20/07/2026

Yet another article about a well-known Australian swimmer who is struggling with endometriosis. The only advice from her "specialist" was 'Well, you should go freeze your eggs.'

** No mention of preparing her body before such an invasive process.
** No support on how to manage/relieve the endometriosis - and, yes, there are ways.
** No mention of the chemicals used on eggs that are frozen and again when they are thawed.

You will find a wealth of information relating to all things fertility and having a healthy baby in my book and author website.

https://dagmarganser.au/endometriosis/

Please share this information as far too many women (and men) remain ignorant of how to support their bodies for optimum fertility. Also, don't forget that there are highly qualified and skilled health professionals able to help where many of the "specialists" fail: the Naturopaths.

20/07/2026

Keep all devices well away from your pregnant abdomen - the baby forming inside you is very susceptible to EMF damage.

20/07/2026

It is important to remember that your baby, toddler, pre-schooler and child are much more susceptible to EMF damage.

An often asked question is "How do I protect myself and my family from EMF?" These simple tips may help.

16/07/2026

If you knew that heavy metals in your body could be passed on to your baby, would you ignore it?

Hair Tissue Mineral Analysis remains one of the most affordable and non-invasive ways of assessing your body's mineral levels as well as heavy metal load.

If you'd like to learn more about the technical side of HTMA read on:
https://truemedicine.com.au/tips/hair-a-tool-to-measure-your-mineral-and-toxin-levels/

If you have questions, please comment below

13/07/2026

Sharing to aid informed consent
https://www.facebook.com/reel/2460570911056212

02/07/2026

I often post about how important preconception care is, as well as throughout pregnancy, breastfeeding and after birth. Here is another example how important early development and your child's microbione is.

Paediatrics In Practice was an event run by a fabulous colleague, Sonya Reynolds. As well as a lot of interesting insights into treating children I found this analysis of the way in which the microbiome is developed really helps explain why naturopaths ask some of those questions about early childhood!

https://www.christinepopenutritionist.com/blog/121579-building-your-microbiome-where-did-it-go?fbclid=IwY2xjawSyjM1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeYv5DSsE4BmViPATf8ZdTEH9r7yh-7JMQ8F7kasb01Le_yIebGAKB0cBmI_M_aem_cxQ-AsZG9ALz1vrVJj9RjQ

The human microbiome is a complex ecosystem of bacteria, viruses, and fungi living in and on the body. Far from being passive passengers, these mic...

23/06/2026

When it comes to nutrition there are peak times when being very mindful of what you consume is very important. These include preconception, throughout pregnancy and breastfeeding.

Iron is just one of a multitude of nutrients that are essential - both for conception, overall health of both parents and the developing baby. It is not a time to ask friends, social media or on-line platforms.

You will have noted my repeated advice to always seek the guidance of a qualified health professional. What I find even more frustrating than well-meaning untrained advice is that given by people who should know better. The following is an example of dubious advice given by an obstetrician when aske...