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Bailey Fitness/Recipes

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Bailey Fitness/Recipes

💫Just a girl who lives a healthy balanced lifestyle. Sharing all my delicious recipes + workout ideas. https://linktr.ee/befit.and.bake

02/08/2026

Love this lil life 🫶🏽

26/07/2026

Feeling grateful ☀️🫶🏽🏃🏽‍♀️☕️🪩

13/07/2026

Insert new chapter 🤏✨

04/07/2026

First half marathon race!!🏃🏽‍♀️

Thank you Gold Coast Marathon !! What an absolute VIBE ⚡️

I kept my race goal pretty quiet as I honestly didn’t think I could hold a 5min pace for 21km but I fregan did it!!!!!

My first proper run back after injury was only in September last year, so crossing this finish line feels incredibly special. Looking back at where I started to where I am now makes me so proud of the work that’s gone into this comeback.

A huge thank you to my amazing coach and friend Sammie G | HYROX Coach for believing in me every step of the way, and to Zoe at Performance & Lifestyle - Online Nutritionist 🍎🍫 nutrition for making sure I was fuelled properly throughout this training block.

Hyrox Perth you’re next 👊 LFG!!!! 🚀

Outfit LSKD dc BAILEY-LSKD
Sunnies RENDEZVOUS SPORTS dc BAILEYMC

25/06/2026

RENDEZVOUS SPORTS understood the assignment 🤏

New limited edition R3 in merlo available now. You can use my code BAILEYMC for a discount or shop through my link in my bio.

Get in quick because these will sell out FAST.

24/06/2026

Forever a red girly 💋🤏

New LSKD fast track sets go live tomorrow! Thursday 25 June, 5.00pm AEST

- Fast track sports bra in Scarlet ❤️
- Accelerate high rise short in Scarlet & Cherry Lacquer 🍒

Discount BAILEY-LSKD

23/06/2026

One thing I’ve prioritised during this half marathon block is practising my nutrition, not just my running.

Too many runners try to cram all their carbs into one big meal the night before and hope for the best. But race day fuelling starts days before the event.

I’ve been using my long runs to test what works, what doesn’t sit right and to practise spreading my carbs across meals and snacks rather than leaving it all until the night before.

You want to show up with confidence knowing there are no surprises.

Working with Zoe at Performance & Lifestyle - Online Nutritionist 🍎🍫 to make sure my nutrition is supporting all the hard work going into this half marathon race.

22/06/2026

Let’s catch up… but really it’s just lots of 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️.

31/05/2026

Hey, long time no dump 📸 💋

08/05/2026

Recent training moments 💪🏼🏃🏽‍♀️

Right now my focus is the Half Marathon but I’m still keeping some hyrox specific sessions in the mix because once the half mara is done… it’s only 7 weeks until Perth Hyrox 🤘

Key things I’m prioritising this training block is properly fuelling my body and making sure I’m eating enough to perform, recover and actually feel good doing it with the help of .nutrition.

My training program is structured to me and my goals and I’m grateful to have a supportive coach/friend to help me achieve my goals. Coached by the queen .

I’m also learning that recovery is just as important as the sessions themselves with quality sleep, rest days, slowing down when needed, all the things I used to overlook. I loveeeee my to help with tracking recovery, sleep and making sure I’m not overdoing it!

Ticking the boxes to achieve my goals, but the biggest goal is staying healthy and strong to enjoy the process along the way 🫶🏽

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