Kate Bartlett Psychology

13/05/2023

Great podcast about EMDR this week.

This episode deals with descriptions of abuse. Please take care while listening. Michael Baldwin cycled through seven therapists over 22 years. No one could help him overcome the trauma of his childhood — until he tried EMDR (Eye Movement Desensitization and Reprocessing therapy). But why would ey...

12/04/2020

Staying connected is so important.

No matter how the coronavirus pandemic is affecting you, Beyond Blue has information, strategies and expert advice to help support you.

12/04/2020

It's normal to be experiencing a rollercoaster of emotions in these unusual times, they just want to be felt, heard and comforted. Notice and name the sensations as they arise in your body and welcome them all with loving awareness and compassion 🐰

07/04/2020

Phone numbers and website addresses to call or visit if you need help or are feeling low or distressed.

06/04/2020

I hope.

Ashton Creates

06/04/2020

Nicely put.

Regram

01/04/2020

Remember anchors don't take storms away but they hold us steady. Do what you need to do to anchor yourself in the storm as it passes.

I hope you’re all ok. ❤️

01/04/2020

I hope this is what the future brings

“History Will Remember” History will remember when the world stopped And the flights stayed on the ground And the cars parked in the street And the trains didn’t run. History will remember when the schools closed and the children stayed indoors And the medical staff walked towards the fire And...

26/03/2020

Some helpful tip on how to managed the 'storm' we are all in at the moment.