24/7 Gym - milon fitness equipment in Australia Efficient complete strength training in just 17.5 minutes + Hammer Strength Yoga - Pilates - Barre -Total Body Pump- Spin - Compound Lifts - Stretch - Personal Trainers - Free Parking and much more …… The new perception of circuit training has been a significant factor in promoting our popularity. The original milon circuit has been constantly enhanc
ed and improved since 1999. milon equipment is in daily use at more than 2500 facilities throughout Europe, Asia and the Middle East. Our advanced technology is intelligent, safe and effective. All of the milon equipment is operated with a smart card. The individual training data and the equipment settings are saved on the card, e.g. seat position, movement amplitudes, resistance and pulse rate. As soon as the smart card is inserted into the reader, the equipment automatically switches to the proper settings. Electronic resistance control
Electric motors generate the training resistance in milon equipment. Another advantage of this technology is that resistance can be precisely adjusted in 1kg increments. Resistance levels for concentric and eccentric movements can be set separately. Consequently, there is optimum load on the muscles during every phase, so strength is built up faster. This ensures up to 30 % greater effectiveness of the exercise. The progress of the training session is also recorded, so you can always see your progress.
