Ghita Therapy

Ghita Therapy Counsellor and Life Coach - Gold Coast

MOVE MOVE MOVE!
21/09/2026

MOVE MOVE MOVE!

Hypnotherapy Program: Remove the Root Cause of Drinking:A Specialised Program at Ghita Therapy designed for clients who ...
17/08/2026

Hypnotherapy Program: Remove the Root Cause of Drinking:
A Specialised Program at Ghita Therapy designed for clients who have tried other methods and are ready to commit to healing the root cause of their drinking.

You already know you want to change. You may have tried willpower, Dry July, support groups, or simply cutting back, and something keeps pulling you back to the same drinking pattern. For many clients, alcohol has become the automatic response to stress, emotional overwhelm, social situations, or the way their subconscious has learned to relax.​

This unique program offers a special rate for New Clients for the next month:
5 Session Program with Hypnotherapy and NLP: $1199 - Save $121

For more info:

Link: https://www.ghitatherapy.com/hypnotherapy-for-drinking.html

As long as it keeps running on that program, it will keep producing the same reality. Over and over and over.♾️ "Change ...
01/08/2026

As long as it keeps running on that program, it will keep producing the same reality. Over and over and over.
♾️
"Change the Channel, Marge!"

Popular Life Coaching Programs to shift old programs at Ghita Therapy:

The Breakthrough Program: (Stuckness, Success Ceilings, Limiting Beliefs)
https://www.ghitatherapy.com/breakthrough-program.html

The Developing Man Program: (Self-Sabotage, Procrastination, Drinking)
https://www.ghitatherapy.com/the-developing-man.html

All Out of Rage (Anger Control & Deletion)
https://www.ghitatherapy.com/out-of-rage-program.html

Big hugs,
Ghita Andersen
Life Coach and Therapist
Gold Coast





How Much is Anger Costing You in Your Relationships?​Do you find yourself consumed with anger a significant amount of th...
05/06/2026

How Much is Anger Costing You in Your Relationships?
​Do you find yourself consumed with anger a significant amount of the time? Do you loop over and over again, which affects your day? Do you feel like there are unresolved issues that manifest themselves in feelings of anger, aggression, or frustration? Is this affecting your home or relationships?

CASE STUDY: Anger Management: Rage Program
Michael had anger management issues. He would often yell at his staff and had trouble maintaining relationships - including romantic ones. We examined his childhood with an intensive CORE WOUNDS session followed by a Time Line Therapy Regression and deleted an old limiting belief that he had about his self-worth. The change in Michael was remarkable.

The All Out of Rage 6 Week Program:
How does it work?
By working on the programs installed during childhood and changing the mind's representation - known as meta data.

The methods used are: NLP (various), Regresssion Hypnotherapy, Gestalt Therapy, Ghita Andersen's Reframing the Inner-Critic method and more...

The All Out of Rage Program:
Who is it for?
• Individuals who keep "looping" in arguments with spouses, friends, family, coworkers
• People who have been given an ultimatum from the partners: "Work on your anger or I am leaving you!"
• People who don't want to be controlled by an old trauma response
• Those seeking to improve the low self-worth beneath the rage
• Individuals who want to break free from unhealthy victim attitudes
• To stop NUMBING with substances or addictive behaviours
Ghita Andersen
Life Coach and Therapist
Gold Coast

More info:
https://www.ghitatherapy.com/out-of-rage-program.html





Lol. Enjoy life. It goes so fast.
05/06/2026

Lol. Enjoy life. It goes so fast.

My office this morning. Grateful for a yummy mocha from the in Currumbin to start my day... and send off my appointment...
04/06/2026

My office this morning. Grateful for a yummy mocha from the in Currumbin to start my day... and send off my appointment reminders.

Couples Intensives and NLP sessions today.
Feeling excited!

Gorgeous Day in Currumbin.
I hope you have a good one.
Xx

Ghitaandersen.com
Ghitatherapy.com




Exactement!How's your Wednesday?🤗💓Quite from
03/06/2026

Exactement!
How's your Wednesday?
🤗💓

Quite from




Speak well to yourself.I talk to my mirror every day.I tell myself nice things. I do success poses!I HIGH FIVE my mirror...
31/05/2026

Speak well to yourself.

I talk to my mirror every day.
I tell myself nice things. I do success poses!
I HIGH FIVE my mirror!
I could squeeze myself!

Become your own best buddy! Rewire your mind to only say good things. It takes a bit of practice, but remember that your brain does not know the difference between truth and fiction. It believes REPEAT PHRASES!

Start today... Self hypnosis.

Post-it Note your mirror.
'You're Awesome!'
Add words to your phone's homescreen.

Happy Monday!
😍
Ghita

Ghitaandersen.com



-esteem

Defensiveness in conflict is ME ME MEIt is not WE WE WE...And it may never be WE! Defensiveness is childish and selfish....
30/05/2026

Defensiveness in conflict is ME ME ME
It is not WE WE WE...
And it may never be WE!

Defensiveness is childish and selfish.
We all do it at times, but constant defensiveness and never taking responsibility is a sign of immaturity.

It is a relationship liability and one of the 4 Horsemen (Criticism, Contempt, Stonewalling and Defensiveness) of the Apocalypse (Gottman): These four indicators of the ending of a relationship.

Immaturity is not always helped by counselling either...

If your partner is defensive a lot then they may never own their behaviour (or part in creating conflict) and you can't argue with someone who won't own a part of themselves, minimises or lies to avoid punishment.

I hear this line a lot: "We have a great relationship, BUT WE CAN'T TALK ABOUT HARD THINGS!"

Importantly, immaturity is often avoidant, insecure attachment and it will take a LOT of WORK to improve with counselling.

In saying that, it is my experience that people doing the work will not follow through long enough to make changes.

When I say people, 99% of the time, they are males without good role models for manhood and usually have mother issues.

Phrases to look out for:
"It’s not my fault”
“You made me do it”
“You’re always bringing up the past”
“Fine, I just won’t talk to you”
“You’re overreacting”
“You're the problem.”
“That’s just how I am”
“If you loved me you would...'
'Here we go again. Always nagging/ never happy..."

Put yourself and your future first. Find a partner that thinks 'WE'...

Date an adult. You cannot change someone, no matter how much you love them. 'Potential' is not actual.

Metaphor: A sapling in a storm buckles easily.
😊

Ghita
Ghita Therapy
Counselling Currumbin





28/05/2026

Despite the wintery weather today, I am going tropical. 🪷🌺🌴

Today's line-up in the Currumbin rooms is Couples Counselling Intensives and Same S*x Couples Counselling.

To show you how wide my repertoire is, tomorrow I have Anger Management, NLP (Go Deep y'all!), Men's Coaching, and Individual Counselling. On Saturday, I have trauma work with EMDR.

I started my journey with a hypnotherapy session at age 36! And you can see where that led! 😄

Moreover, I am so glad that I gathered the courage to try something new because it became a calling for me.

So, don't be afraid to reach out, even if you have never been to any type of therapist or coach before.

More info on our Gold Coast services:

Counselling, Couples Therapy, EMDR and Anger Management:
www.ghitaandersen.com

Life Coaching, NLP, Hypnotherapy and Mindset Programs:
www.ghitatherapy.com

Ghita Andersen
Counsellor and Mindset Coach
Ghita Therapy
Gold Coast





Address

96 DURINGAN Street
Gold Coast, QLD
4223

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 2:30pm

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