Alive Inside with Hayley Jane

Alive Inside with Hayley Jane 🌻 Hypnotic meditations to heal and thrive
✨️ Intuitive healer & hypno-psychotherapist
👇 For self-healers & cycle breakers
http://bio.site/alivewithhayleyjane

What are you planning on Sunday 21 June?If you've been craving permission to slow down… this might be exactly what your ...
09/06/2026

What are you planning on Sunday 21 June?

If you've been craving permission to slow down… this might be exactly what your nervous system has been asking for.

As we arrive at the longest night of the year, nature offers a quiet reminder: not every season is meant for striving. Winter invites us to rest, reflect, restore and reconnect with ourselves beneath the noise of everyday life.

In a world that celebrates doing more, The Art of Wintering offers something different. A chance to honour stillness as wisdom, rest as productive and reflection as a pathway back to yourself.

Join .ofgracie and I for a beautiful afternoon of guided reflection, a cacao ceremony, hypno-meditation, Reiki healing and an immersive crystal sound bath. Together we'll explore how to honour your inner seasons, release what no longer serves you, and create space for whatever is ready to emerge next.

🌙 The Art of Wintering: A Solstice Workshop
đź“… Sunday 21 June
🕑 2:00pm – 5:00pm
đź“Ť 37/50 James Street, Burleigh Heads
đź’› $79 per person

This isn't about becoming someone new.

It's about remembering the woman you've been beneath the expectations, the busyness and the noise.

Reserve your place: www.aliveinside.co/wintering

Today I hope you take up space and be 'too much' 🌻
20/04/2026

Today I hope you take up space and be 'too much'




🌻

But the truth is…I wasn’t “too much”I was aware.Aware of energy.Aware of disconnection.Aware of what wasn’t being said.A...
08/04/2026

But the truth is…
I wasn’t “too much”
I was aware.

Aware of energy.
Aware of disconnection.
Aware of what wasn’t being said.

And instead of trusting that awareness,
I questioned myself.

If this resonates, let this be your reminder:
You don’t need to shut down your sensitivity to belong.

You need spaces where your depth is safe. 🌻

08/03/2026

I didn’t expect to leave a court safe room last week exchanging numbers and with a full heart.

There were two other woman, a mum and a young girl in her early 20s.You could see straight away this was all new for them.

The room was so silent at first.You could feel the nerves. The fear. The weight of why we were all there.

I could sense how nervous they were, this wasn't my first rodeo here so I started a conversation.

Within minutes we were talking like old friends.

Then somehow we ended up laughing so hard the staff had to come in and tell us to keep it down because the judge could hear us.

Three strangers finding light in a very dark place.

Domestic violence can make women feel incredibly isolated… but women also have this beautiful ability to find each other and lift each other up when it matters most.

Before we left, we exchanged numbers.

Three women walked into that room feeling the weight of the world.

Three women walked out feeling a little less alone.

Sometimes the journey back to yourself begins with the courage to realise no matter what you are going through you’re not alone.

Happy International Women’s Day to the women who bring light into dark places. 🌻

By 40, I said I’d be working for myself.No corporate ladder. No building someone else’s dream. Mine.I turned 40 a few we...
02/03/2026

By 40, I said I’d be working for myself.

No corporate ladder. No building someone else’s dream. Mine.

I turned 40 a few weeks ago.

And I’m here.

There were years I didn’t know how it would happen. Years I was just surviving. Years where healing myself had to come before building anything else.

But I never dropped the vision.

It wasn’t loud. It wasn’t glamorous.

It happened in small, uncomfortable decisions.

In healing. In setting boundaries. In starting again when I had to and in backing myself when it would’ve been easier to stay safe.

There were seasons where it felt far away. Seasons where just getting through the day was enough.

So if you’re in that season right now, this is your reminder.

Dreams don’t expire.
Timelines bend.
Quiet consistency changes everything.

Keep going. You've got this.

Love Hayley Jane xx

🌻



26/02/2026

What could one hour of Sound Healing and Hypno-Meditation do for your week?
Join us Monday's 6.30pm at the gorgeous studio in James St, Burleigh.

Bookings essential—spots are limited. 🌻

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Gold Coast, QLD

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