Gold Coast Physio and Sports Health

18/08/2026

Last Saturday, our fearless physio leader Britt Caling and her adventure race teamie Brett Stevens raced on their home turf in Nerang National Park in the Sprint Series Adventure Ju**ie race.

And adventure race entails some form of mountain bike, trail/ bush run and paddle while navigating to checkpoints via compass and a race map- completing the whole course together.

These races are awesome for experienced teams and novices alike with choices in the race where teams can make it easier or harder depending on their skill.

Britt and Brett won this race in 3hrs 17min in a format of mountain bike, run the nerang river to paddle, paddle, run back to Nerang velodrome and then rogaine-style run. 💪

Well done team My GC Physio 🏆

17/08/2026

Thanks to those runners who attended the “Trail Running 101 with Wild Earth & Trail Trips, Powered by Osprey” session at Wildearth on the Gold Coast tonight.

Runners were lucky enough to hear tips from our Sports & Exercise Physio Britt Caling on reducing your risk of injury and performing on the trails.

Britt is also the women’s 50km winner in 2017 at the Coastal High Trail Runs 💪

Are you now ready to perform at Coastal High Trail Runs??

If you want a crack, Entries are still available to this beautiful event on Saturday 29th August for 28km or 50km.

Thanks for hosting tonight Wild Earth and trailtrips_and_events

14/08/2026

TODAY Saturday 15th August at Burleigh clinic we have rare massage slots available with Sarah Allcock = 9am or 1pm 🫶

Call us 07 55006470 or book online www.mygcphysio.com.au

14/08/2026

Read More: https://www.mygcphysio.com.au/cp/

14/08/2026

Save More with Our Massage Packs!
Invest in your health and enjoy ongoing savings with our Massage Pack offer.

✨ Receive 12% OFF when you purchase a massage pack.

How it works:
• Pay a $460 upfront fee, which is held as credit on your account.
• Your credit is then used toward your massage appointments—you're simply prepaying and receiving a 12% bonus in savings.
• There is no expiry date, so you can use your credit whenever it suits you.
• Claim through your private health fund for each treatment, helping your massage pack go even further while still enjoying the discounted rate.

Whether you're managing aches and pains, recovering from training, or simply making self-care a priority, a Massage Pack is a great way to stay consistent with your treatments while saving money.

📅 No pressure to use it by a certain date.
💳 No expiry.
💙 More value for every massage.

Contact us today to purchase your Massage Pack or speak with our team to find out more!

11/08/2026

Gold Coast Physio & Sports Health is looking for a Sports & Exercise Physio keen to work alongside experienced colleagues and with all the facilities & support you need to be the best Sports & Exercise Physio you can be 🙂

Here is the link for more info
://www.mygcphysio.com.au/roles-available-with-our-team/work-beside-experienced-colleagues-as-a-sports-exercise/

11/08/2026

Welcome back, Milana! 🥉🇳🇿

We’re so excited to welcome Milana Tapper back to the clinic following an incredible Glasgow 2026 Commonwealth Games!

Milana brought home Bronze in the 4 x 200m Freestyle Relay 🥉 An amazing achievement and one we’re incredibly proud of!

Pictured back in the clinic with her Physio, Britt Caling, Milana proudly represents New Zealand 🇳🇿, Griffith University Swimming Club 🏊‍♀️ and Gold Coast Physio & Sports Health 💪

Congratulations, Milana — we’re extremely proud of you! 👏🔥

CommonwealthGames

05/08/2026

New Partnership Announcement: Recover with 20% Off at P3 Ashmore 📢

At Gold Coast Physio & Sports Health, we're always looking for evidence-informed ways to support your recovery, health and performance beyond the clinic ✅

That's why we're excited to announce our new partnership with P3 Ashmore 🫶

As part of the Gold Coast Physio & Sports Health Community, you'll now receive 20% off:
• Casual visits
• Wet Therapy Memberships
• Essential Memberships

Whether you're managing persistent pain, recovering from training, or simply looking for another tool to support your wellbeing, P3 offers a range of recovery services including contrast therapy, sauna and compression.
Who might benefit?

🔛Persistent Pain
Heat can help relax muscles while cold may temporarily reduce pain sensitivity. As part of a broader rehabilitation plan, contrast therapy may provide symptom relief for some people, helping to build confidence in movement and activity.

🔛Stress & Wellbeing
Alternating between heat and cold creates a controlled physical challenge. When combined with slow breathing, many people find it helps them feel calmer, more focused and better equipped to manage everyday stress.

🔛Training Recovery
Contrast therapy may help reduce post-exercise soreness and improve perceived recovery, making it a useful option for those returning to exercise or looking to stay consistent with their training.

Like any recovery strategy, contrast therapy isn't a magic fix, but for the right person it can be another valuable tool alongside exercise, good sleep, nutrition and an individualised rehabilitation plan.

🔛How to claim your discount
Simply call or visit P3 Ashmore and let their team know you're part of the Gold Coast Physio & Sports Health Community to receive your 20% discount on eligible casual visits, Wet Therapy Memberships and Essential Memberships.

If you're unsure whether contrast therapy, sauna or compression is appropriate for your goals or injury, ask your physiotherapist at your next appointment, we're happy to help you decide what fits best within your recovery plan.

02/08/2026

We congratulate and are Proud of Our Physio Luke Graves - doubling as an AFL boundary umpire and track runner. 👏
Talk about multi-talented!!!

Well done Luke Graves on reaching 50 AFL games! Originating from Perth, Luke took up umpiring to accompany a successful athletics career. An elite middle-distance runner, Luke's resume boasts a WA State Championship win in the 5k and a third place in the 3km steeplechase at the 2023 Australian Championships. In 2018 he decided to take umpiring seriously alongside his running and pursued a career in the WAFL senior competition. What followed was an extraordinary five WAFL Grand Finals in a row (2019-2023). Luke got the call up to the AFL for the 2024 season, moving to Queensland and debuting in the Opening Round match between Gold Coast and Richmond. For his 50th game he'll be at People First Stadium, running the boundary as Gold Coast clash with Melbourne. Run well Luke!

01/08/2026

🏃‍♀️💥 Three weeks to go!

The countdown is on for Summa as she prepares to represent Queensland at the Australian Cross Country Championships in Ballarat.

Preparation is about more than just the kilometres you run. Recovery plays a vital role in helping athletes train consistently, reduce injury risk, and arrive at the start line ready to perform 🙌

Pictured in the clinic today with massage therapist Sarah Allcock, Summa is continuing her regular recovery routine as she builds towards one of the biggest races of her season ✅

We're proud to support Summa on her journey and can't wait to see her in the maroon colours representing Queensland.

Wishing you a strong final training block and every success on race day! 💙❤️