21/01/2024
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
This weeks classes ~💫
🌀Monday
5:30am + 6:30am Reform
9:15am Barre
12:15pm Reform
🌀Tuesday
12:30pm barre + 1:30pm Yoga stretch
🌀Wednesday
9:15am Pilates
🌀Thursday
5:30am + 6:30am
9:15am Pilates
🌀Friday
5:30am + 6:30am Reform
🌀Saturday
8am Pilates
9:30am + 10:30am Reform Pilates