Embodied Alchemy

11/08/2026

Your voice is SO much more than something you use to speak or sing.

I’ve been working with Soul Voice® for 20 years and I’m still amazed by what can happen when we give our unique voice the freedom to express.

Karina Schelde, founder of Soul Voice® & the woman I trained with, is offering a new event through The Shift Network.

If you’re curious about the power of your own voice, check it out here: https://shiftnetwork.infusionsoft.com/go/sppv/a28064

05/08/2026

Most of us spend years judging our voices.
Too loud.
Too soft.
Too high.
Too scratchy.
Not good enough.
Not confident enough.
Somewhere along the way, many of us were told that our voice should sound a certain way.

Your voice isn't meant to be perfect. It's simply meant to be yours! I've watched people spend years hiding their voices, only to discover that when they stop judging themselves, something begins to soften.

Not necessarily because their voice changes... but because their relationship with it does.

Sometimes the greatest freedom isn't finding a better voice. It's finally accepting the one you've had all along.

01/08/2026

It's something we've all experienced... even if we've never thought about it.

Think about the sigh of relief after a long day.
The laughter that leaves your cheeks aching.
The cry you've been holding back.
The shout of excitement when something wonderful happens.
The gentle hum while you're cooking or driving.

Your voice naturally responds to how you're feeling, but it can also influence how you feel.

When you begin using your voice consciously, you may notice changes not only in your sound, but in your breathing, your body, your emotions and your overall sense of wellbeing.

Your voice is more than a way of communicating with others. It can also become a way of reconnecting with yourself.

26/07/2026

One of my favourite things about teaching this work is watching what surprises people. There is always an "aha" moment over the weekend.

Some people are surprised by how quickly they relax and others are surprised to learn that they actually enjoy using their voice. Some discover that they're capable of making sounds they never imagined possible. Others are surprised by the sense of connection they feel with a group of people who were complete strangers just two days earlier.

For some participants, the biggest surprise is realising that they don't have to "perform" or be good at anything. They simply have to show up, be present and allow themselves to have the experience. Every workshop is different, so the surprises are different too.

That's one of the reasons I still love teaching it after all these years.

22/07/2026

There isn't only just one reason people come to a Soul Voice® Workshop.

Some people come because they're feeling stuck & know something needs to change. Others are looking for a deeper connection with themselves, a safe space to express what they've been holding onto, or simply a weekend away from the busy-ness of everyday life.

Some people come to explore or improve their voice, or because they're curious, or because a friend recommended it. They might have heard about the work for years and finally decided the time felt right.

And then there are those who can't really explain why they're here. They simply feel drawn to be there. Whatever brings you through the door, you're welcome. 🥰

Over the years I've learnt that everyone arrives with their own story, their own intention and their own starting point. There is no right reason to attend.

22/07/2026

Be sure to take advantage of this amazing opportunity with the founder of Soul Voice®! Click the link for details. https://shiftnetwork.isrefer.com/go/sppvMM/a28064/

Have you ever felt like parts of you never really get to be heard?

Not just the words left unsaid…
But the emotions you hold back.
The truth you soften.
The instincts you ignore.
The version of yourself that never quite feels safe to emerge.

What if your voice could help you reconnect with all of that?

Karina Schelde, founder of the Soul Voice® method, teaches that our voice is far more than a way to communicate. It is a direct pathway to our emotions, intuition, creativity, joy, and inner wisdom.

✨ Join Karina for a FREE live online event on Saturday, August 1, where she'll introduce a powerful approach using sound, movement, and deep listening to help release emotional blocks, restore inner harmony, and reconnect you with your authentic self.

Whether you're curious about personal growth, healing, or simply longing to feel more alive, this is a beautiful opportunity to experience the transformative power of your own voice.

🎥 Can't join live? Register anyway and you'll receive the full recording afterward.

🔗 Register here:
https://shiftnetwork.isrefer.com/go/sppvKS/a28003/

I'd love to see you there. 💛

19/07/2026

If you've ever said, "I hate hearing my own voice," you're certainly not alone. It is one of the most common beliefs people bring with them and one of the biggest reasons they hesitate to explore voice work.

The interesting thing is that this workshop isn't about learning to sing or creating a "beautiful" voice. It's about discovering your voice, just as it is. Over the weekend, you'll hear many different sounds. Some loud, some soft or high or low. Some are smooth, some are raw and dissonant. Before long, you begin to realise there isn't a "right" sound at all... only authentic expression.

Something shifts when you stop trying to sound a certain way and simply allow your voice to emerge. Instead of judging it, you begin listening to it. For many people, that's where the real journey begins.

15/07/2026

This isn't a simple yes or no question.

The workshop is designed for people who are genuinely curious about exploring their voice as a tool for personal growth, self-awareness and healing. You don't need any previous experience, but you do need to be willing to participate and open to the process.

Because the work can be physically, emotionally and mentally engaging, it isn't suitable for everyone. That's why I ask everyone to complete a confidential waiver before attending.

If you're unsure whether this workshop is right for you, I'd encourage you to get in touch before booking. I'm always happy to have a confidential conversation, and if this isn't the right time for you, I'll tell you honestly. My priority has always been creating a safe and supportive experience for everyone who attends.