Life Yoga

09/09/2026

🌸 IN CASE YOU MISSED IT… 🌸

And honestly, you may have because apparently our Instagram posts haven’t been making their way over to Facebook like I thought they were!

So, Facebook friends, consider this your official introduction to Florals & Flow 🌷🧘‍♀️

This Saturday afternoon we’re filling the studio with flowers for two hours of gentle, playful yoga, creativity and a little bit of spring magic with Bek from Beks Bloomz

We’ll actually be creating our arrangements as we flow - choosing stems, moving, pausing to build our bouquets and eventually leaving with your own beautiful vase and arrangement to take home. 💐

📍 Life Yoga
🗓 This Saturday, 12 September
⏰ 2–4pm
💐 $90 including your flowers, vase, tea + treats

AND because Facebook is getting fashionably late notice…

Use code BLOOM when booking to save $15, making your spot just $75 🌸

Grab a girlfriend and come spend Saturday afternoon putting the flow in flowers with us. 🤍

24/07/2026

You’re always showing up for everyone else.

Work. Family. Appointments. The never-ending list of things that need your attention.

But when was the last time you gave yourself a whole day to simply slow down?

Just over a week until our Somatic Winter Wellness Day Retreat at Life Yoga in Goulburn.

Join us for a day of…

🤍 Gentle somatic movement to release tension and reconnect with your body
🍲 A nourishing seasonal lunch & warming winter drinks
🌿 Breathwork, meditation & simple rituals to support you through winter
✨ Practical tools you can take home and return to whenever life feels busy

📍 Life Yoga, Goulburn
🗓 Sunday 2 August | 9:30am–2:30pm
💰 $150 | Limited places remaining

Book here:
https://www.studiobookingonline.com/lifeyog/workshop/add/id/11

24/10/2025

The studio is 6… so obviously we baked a sale 🍰😉
Want a slice? Or are you going all-in on the whole cake?

🍰 10 Class Pass – $200
🎂 Unlimited – $6 off x 6 weeks

Grab your birthday treat before it disappears.
Link in bio 🎉 Ends Sunday!

13/10/2025

15/09/2025

Worn out? Craving real rest?
Let the week melt away this Friday at 5:30pm with Kirsten as she guides you through Yoga Nidra.

You’ll lie down, close your eyes, and drift into that quiet place between waking and dreaming as her words gently carry you.

It’s an hour where the world pauses, your breath slows, and every part of you feels held.

✨ You’ll leave feeling soft, clear, and rested, like you’ve just woken from the best nap of your life.

🖤 Book your spot in the app, and let yourself be completely cared for.

09/09/2025

Written and directed by our wonderfully talented Cara, make sure you don’t miss this!

Sometimes, when things burn, new and beautiful things grow. 🌱✨

THROUGH THE EMBERS follows the journey of two eleven-year-old best friends navigating trauma, healing, and the power of connection in a heartfelt Australian story written and directed by Cara Robinson.

Catch this moving world premiere at the Lieder Theatre, September 26 & 27

🎟️ Bookings: theliedertheatre.com/through-the-embers-by-cara-robinson

📸 Peter Oliver Imagery

09/09/2025

05/09/2025

✨ What if you could feel more like yourself in just 6 weeks? ✨

The Bliss Series isn’t just another yoga program. It’s your invitation to reset, recharge & reconnect.

Over 6 weeks, you’ll receive:
🌿 Unlimited studio + online classes
🌿 A 1:1 call to map your personal plan
🌿 A foundations workshop + workbook
🌿 Weekly accountability check-ins
🌿 A closing circle to celebrate your journey

All for just $269 (valued over $350!) 🌙

👉 Starts Sunday September 21st - spots are limited.
Save yours today via the link in our bio.

✨Unlimited yoga. Unlimited you✨

15/08/2025

✨ What our members say about Life Yoga says it all…

From first-time yogis to seasoned practitioners, our community is what makes Life Yoga special. These words are why we show up every day. 💛

What’s one thing you love about your yoga practice?

🗓️Your mat is waiting. Book via the link in our bio today.

30/07/2025

In a world that asks you to hold so much, yoga gives you space to let go.

It’s not about the shape, it’s about the shift.

What do you need to make space for this week?