Paua Yoga Studio

Paua Yoga Studio Offering Hatha, Vinyasa flow & Yin to the Clarence Valley NSW. BOOK HERE: https://book.squareup.com/classes/e4bfqzbnz0vkzz/location/LGWM0QXJ9F7S4/classes

Pāua Yoga, a calm inclusive space to move and rest ✨
30/05/2026

Pāua Yoga, a calm inclusive space to move and rest ✨

We’re honouring those who hold so much…the ones who give, nurture, support — often without pause.Our reminder: you can’t...
03/05/2026

We’re honouring those who hold so much…
the ones who give, nurture, support — often without pause.

Our reminder: you can’t pour from an empty cup 🌿

The Prize 🎁 -
1 x $150 LSKD Gift Voucher

1 x 5 Class Pass at Pāua Yoga

1 x Self Care Package including:
- Recovery session for 2 at Recover and Refresh
- Massage Voucher at Medela Wellbeing
- Nourish your insides with a Produce box from Clarence Valley Organics

How to enter:
1. Follow our page
2. Like this post
3. Tag someone who gives a lot to others

Bonus entry:
Share this post to your stories + tag Pāua
or
comment
'What filling your cup looks like right now?'

Competition closes:
Sunday 10th of May 8pm

Rooted in mindfulness and community ✨At Pāua when you join us on the mat, you become apart of something bigger.. our com...
22/04/2026

Rooted in mindfulness and community ✨

At Pāua when you join us on the mat, you become apart of something bigger.. our community.

A community of all ages, walks of life and that’s what makes it special. To belong where everyone is welcome just as they are! 💕

Our Tuesday 9am Crew post practice, all smiles 💕😜

We’re so excited to announce a new partnership with ✨A brand whose values truly align with ours — community, connection...
15/02/2026

We’re so excited to announce a new partnership with ✨

A brand whose values truly align with ours — community, connection, and moving with purpose.

Together, we’re here to support you to feel good, give back, and look good while doing it.

This partnership helps us to continue pouring into our beautiful community — on and off the mat.

Keep your 👁️ s peeled for upcoming giveaways

Save % off your next shop here:
https://www.lskd.co/?ref=pkoxdmuj&utm_campaign=19367599&utm_medium=influencer&utm_source=collaborations&utm_term=PAUA15-FPCREW
🤍

Yoga isn’t just something we *do* — it’s something we practice becoming. 🤍Yes, we move.Yes, we breathe.Yes, we stretch a...
12/02/2026

Yoga isn’t just something we *do* — it’s something we practice becoming. 🤍

Yes, we move.
Yes, we breathe.
Yes, we stretch and strengthen.

But the real practice?
It lives in our conversations.
In our patience.
In the way we soften instead of react.

The unseen moments.

This is the yoga that ripples into our homes, our workplaces, our community.

And that’s the practice that truly matters.

What does your yoga look like off the mat? ✨

At Pāua Yoga, joy looks different for everyone 🌿�Is it the slow moments, the deep breaths, the laughter, the community… ...
29/01/2026

At Pāua Yoga, joy looks different for everyone 🌿�
Is it the slow moments, the deep breaths, the laughter, the community… or that post-class glow?�
✨ Share the love by leaving a comment, Google review, or sending us a message

👕 Go in the draw to WIN our very 1st Pāua Yoga Tee!

📅 Entries close 14th February ❤️‍🔥

Your words mean more than you know — We’re so grateful for you and our community 💖

Hatha yoga is often misunderstood as “basic” — but it’s actually where we learn to move with intention.In our Hatha clas...
18/01/2026

Hatha yoga is often misunderstood as “basic” — but it’s actually where we learn to move with intention.

In our Hatha classes you can expect:
• steady, accessible poses
• time to breathe
• space to move at your own pace
and feel into your body.

This class is ideal if you’re returning to yoga, feeling stiff, or simply wanting something grounding and supportive.

You’re welcome exactly as you are 🧘‍♀️

2026, we made it! New year. New flow. Same grounding practice.🌅Yoga returns for 2026 and our timetable is ready to suppo...
09/01/2026

2026, we made it!

New year. New flow. Same grounding practice.🌅

Yoga returns for 2026 and our timetable is ready to support your movement, rest, and reset.

begin your year with intention ✨

✨ Step into a space made for you ✨Our spaces are here to support your practice—dimmed lighting to soften the senses, a w...
27/08/2025

✨ Step into a space made for you ✨
Our spaces are here to support your practice—dimmed lighting to soften the senses, a welcoming community that holds you with kindness, and safe spaces where you can move, breathe, and simply be without judgement. 🕯️💫

Come as you are, leave a little lighter. 🌿

🍭Saturdays are getting sweeter. 🍭 Start your weekend flowing, connecting and filling your cup 🌿💛✨ - Saturday mornings 7:...
20/08/2025

🍭Saturdays are getting sweeter. 🍭

Start your weekend flowing, connecting and filling your cup 🌿💛

✨ - Saturday mornings 7:30am

(Bi-weekly Class starting this Sat 23rd of August)

🧘‍♀️ Booking essential send us a 💌
at

Address

1/137 Prince Street
Grafton, NSW
2460

Telephone

+61428973259

Website

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