What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm Saturday 9am - 3pm

Takes Care Specialist Centre

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Australia
Greenslopes, QLD
Takes Care Specialist Centre

Our Centre is a Brisbane-based mental health and wellbeing clinic that provides professional psychology, psychiatry, counselling, and NDIS support services.
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We provide face-to-face appointments, telehealth consultations,and selected home-visit services. If you're looking for a mental health team that you can trust, turn to Takes Care Specialist Centre for services throughout Brisbane and Regional Queensland.

11/08/2026

Looking Beyond the Behaviour

It's easy to focus on a behaviour we find challenging. But what if that behaviour is actually communicating an unmet need, frustration, anxiety, or difficulty expressing emotions?

A key part of a Behaviour Support Plan is understanding what is happening before, during, and after behaviours so effective supports can be put in place. This helps replace stress and confusion with understanding and practical solutions.

Many people experience challenges with communication, emotional regulation, or coping skills. Seeking support is a strength, not a weakness.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉You can read our blog by visiting https://www.takescare.com.au/understanding-behaviour-support-plans-in-the-ndis.

If you have any concerns about yours or maybe your loved one’s mental health and consider seeing a psychologist, please call us on 3870 9388 to see one of our psychologists.

05/08/2026

Understanding Behaviour Support Plans: Supporting Positive Change

Behaviours that challenge us are often a form of communication rather than a problem to be "fixed". A Behaviour Support Plan (BSP) helps identify the reasons behind behaviours and provides practical, person-centred strategies to improve wellbeing, safety, and quality of life.

Our latest blog explains how BSPs work within the NDIS and how they can help participants, families, carers, and support teams create more positive and supportive environments.

When we understand the "why" behind behaviour, meaningful change becomes possible.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉You can read our blog by visiting https://www.takescare.com.au/understanding-behaviour-support-plans-in-the-ndis

If you have any concerns about yours or maybe your loved one’s mental health and consider seeing a psychologist, please call us on 3870 9388 to see one of our psychologists.

04/08/2026

Taking the First Step Matters Most

One of the most important messages from our latest blog is that there is no wrong place to start when seeking mental health support.

In Australia, your GP is often the best first step. They can discuss your concerns, assess your mental health, provide referrals, and help determine whether seeing a psychologist, psychiatrist, or both may be helpful. They may also assist with a Mental Health Treatment Plan if you're eligible.

Everyone's journey is different. Some people benefit from counselling and therapy, others from medical treatment, and many find that a combination of supports works best.

🌱 If you've been thinking about reaching out for help, let this be your reminder that you don't need to have everything figured out before taking that first step.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉You can read our blog by visiting https://www.takescare.com.au/when-might-someone-consider-seeing-a-psychologist-vs-a-psychiatrist

03/08/2026

Understanding When Medical Mental Health Support May Be Needed

Mental health challenges can vary in severity, and sometimes additional medical support may be beneficial.

A psychiatrist is a medical doctor who can assess mental health conditions, provide diagnoses, prescribe medications when appropriate, and monitor treatment over time. People may consider psychiatric support when symptoms are severe, complex, long-term, or significantly impacting daily life.

It's important to remember that seeking specialised support is not a sign that you've failed—it simply means you're exploring the care that best matches your needs.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉You can read our blog by visiting https://www.takescare.com.au/when-might-someone-consider-seeing-a-psychologist-vs-a-psychiatrist

💙 If this information could help someone you know, consider sharing this post.

29/07/2026

Looking for Practical Strategies and Emotional Support?

A psychologist can help you better understand your thoughts, emotions, and behaviours through evidence-based therapy.

Many people seek psychological support for:
✅ Anxiety and stress
✅ Depression
✅ Grief and loss
✅ Relationship challenges
✅ Workplace stress and burnout
✅ Major life changes and transitions

Therapy provides a safe, supportive space to build self-awareness, strengthen coping skills, and create meaningful change. You're not alone if you're struggling—many people experience these challenges at different stages of life.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉You can read our blog by visiting https://www.takescare.com.au/when-might-someone-consider-seeing-a-psychologist-vs-a-psychiatrist

If you have any concerns about yours or maybe your loved one’s mental health and consider seeing a psychologist, please call us on 3870 9388 to see one of our psychologists.

28/07/2026

Psychologist or Psychiatrist? Understanding the Difference

Seeking support for your mental health is a positive and courageous step. Many people wonder whether they should see a psychologist or a psychiatrist, and understanding the difference can help make that decision feel less overwhelming.

Our latest blog explains the distinct roles of these mental health professionals, the types of support they provide, and how to identify which option may suit your needs. Whether you're experiencing stress, anxiety, depression, burnout, or simply looking for guidance during a challenging time, knowing where to start can make all the difference.

💙 Remember: There is no "perfect" time to seek support. Reaching out is a sign of strength, not weakness.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉You can read our blog by visiting https://www.takescare.com.au/when-might-someone-consider-seeing-a-psychologist-vs-a-psychiatrist

If you have any concerns about your or maybe your loved one’s need for possible mental health support, please call us on 3870 9388 to see one of our psychologists.

07/07/2026

Breaking Barriers to Mental Health Support

One of the biggest benefits of telehealth psychology is accessibility. 🌱
Online therapy can be especially helpful for people who:

✅ Live in rural or remote areas
✅ Have mobility or transportation challenges
✅ Need greater flexibility around work, study, or family commitments

Mental health challenges are common, and support shouldn't be difficult to access. Telehealth helps bring care closer to people who may otherwise face barriers to receiving help.

💭 What's one thing that would make accessing support easier for you?

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

📖 Read the full article via https://www.takescare.com.au/what-is-telehealth-psychology-and-how-does-it-typically-work to learn how telehealth is expanding access to psychological support across Australia

Furthermore, if you wish to see how telehealth psychology could better assist you or your loved ones to achieve a better quality of life, please call us on 3870 9388 to make an appointment with one of our psychologists

06/07/2026

Therapy, Wherever You Are: Understanding Telehealth Psychology

Did you know that psychological support can be accessed from the comfort of your own home? 💙

Our latest blog explores telehealth psychology—a flexible and accessible way to connect with a psychologist through secure video or phone sessions. Whether you're managing a busy schedule, living in a remote area, or simply feel more comfortable in your own environment, telehealth can make mental health support easier to access.

Seeking support is a sign of strength, not weakness. If you've ever wondered whether online therapy could work for you, this blog offers practical insights to help you make an informed decision.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

📖 Read the full article via https://www.takescare.com.au/what-is-telehealth-psychology-and-how-does-it-typically-work

If you wish to see how telehealth psychology could better assist you or your loved ones to achieve a better quality of life, please call us on 3870 9388 to make an appointment with one of our psychologists

29/06/2026

🌼Let’s Rethink Anxiety—Together

There are many misconceptions about anxiety:
❌ “It looks the same for everyone”
❌ “It’s just in your head”
❌ “You can always see”

✅ The truth: Anxiety is both physical and emotional, and often invisible.
If you’re struggling, you’re not alone—and support is available in ways that suit your needs.

✨ Reaching out is a sign of strength, not weakness.

💬 Reflection: What’s something you wish more people understood about anxiety?

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

👉 if you have any concerns about how anxiety may be affecting your life and questioning the symptoms you are experiencing, please call us on 3870 9388 to see how our psychologists could assist you.

26/06/2026

🌸 Why Your Experience of Anxiety Is Unique

Have you ever wondered why anxiety feels so different from person to person?

That’s because it’s shaped by many factors, including:
🌿 Biology and genetics
🌿 Life experiences and stress
🌿 Physical health and sleep
🌿 Neurodivergence and environment

Your experience is valid, even if it doesn’t match someone else’s.

✨ There is no “right” way to experience anxiety.

Katayoon Haghseresht
Principal Psychologist

Takes Care Specialist Centre
https://www.takescare.com.au/

if you have any concerns about how anxiety may be affecting your life and questioning the symptoms you are experiencing, please call us on 3870 9388 to see how our psychologists could assist you.

Address

Suite 14/40 Annerley Road
Greenslopes, QLD
4102

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm
Saturday	9am - 3pm

Telephone

+61738709388

Website

https://www.takescare.com.au/

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