Dynamic Health and Exercise Physiology

Dynamic Health and Exercise Physiology Dynamic Health & EP offers expert care in women's health, injury rehab, pregnancy & postpartum exercise, and WorkCover recovery. No worries!

Clinic in Greenwood or mobile across Perth. Helping you move better, feel stronger, and return to what you love. Computer use wasn't enabled, so I can't navigate Facebook directly. Here's the easiest way to do it yourself — it only takes about a minute:
Steps to update your page description:

Go to your page and click Edit Page info (or the ✏️ pencil icon near your About section)


Find the Description field (this is the long/full description — separate from the short one)
Select all the existing text and replace it with the copy below
Click Save


Copy to paste:
Dynamic Health & Exercise Physiology is a Perth-based practice delivering personalised, evidence-based exercise physiology for injury rehabilitation, women's health, and workers' compensation recovery. Whether you're recovering from a workplace injury, managing chronic pain, or looking for expert support through pregnancy, postpartum, or menopause — our experienced team is here to help. We offer:

Injury Rehabilitation — workplace injuries, motor vehicle accidents, chronic and complex pain
Women's Health — perimenopause, menopause, endometriosis, antenatal, postnatal, and pelvic floor
Semi-Private Classes — small-group (max 4), female-only, tailored to your stage and goals
Workers' Compensation — supporting injured workers back to work with a clear, step-by-step plan

📍 Greenwood clinic — every Wednesday at 15B Canham Way
🚗 Mobile across Perth and the Southwest (including Bunbury and surrounds)
📞 0488 199 509
🌐 www.dynamichep.com.au

Accredited Exercise Physiologists. Medicare, private health, and workers' compensation accepted.

Postnatal recovery shouldn’t be guesswork 🤰🏼Dynamic Health & EP and Thea Pelvic Health Physiotherapy are excited to intr...
22/06/2026

Postnatal recovery shouldn’t be guesswork 🤰🏼

Dynamic Health & EP and Thea Pelvic Health Physiotherapy are excited to introduce “The Postnatal Exercise Program”, a structured pathway back to movement for postpartum women, guided by experienced clinicians.

1:1 assessment with Mel ($140)
5 small group exercise & education classes ($40/class)

Medicare & private health rebates may apply.

Kicking off 29th July @ 10.30am, book your assessment now to be ready!

Bookings via Dynamic Health & EP:
0488 199 509
[email protected]

I’ve been a little absent lately for a few reasons.1. We’re working on some exciting things this year (more on that soon...
04/06/2026

I’ve been a little absent lately for a few reasons.

1. We’re working on some exciting things this year (more on that soon 👀)
2. I’ve been navigating my own recovery for the last 5 weeks alongside mum life and business life and it’s been rough. Presenting workshops and treating while working on crutches, unplanned daycare pickups, school days off, parties, weddings, and everything in between.

Not sharing this for sympathy. Sharing it because it’s a good reminder.

Women recover differently. Women experience and report pain differently. And yet, despite everything we know, this is still largely ignored.

The way pain is assessed, treated, and believed has been built around a male default for decades (particularly in workers comp settings). Women are more likely to have their pain dismissed, undertreated, or attributed to anxiety.

That’s not okay. And it’s a big part of why this work matters to us.

So when you come to us, we make sure we see the full picture:
→ Your medical history
→ The ins and outs of your life (without assumptions)
→ Your goals
→ Work, family, and everything in between

Because that context isn’t extra or unrelated, it’s essential in your recovery.

If you’re ready to work with a team who listens 👉 initial consults available via the link in our bio

Women who’ve had a baby and don’t know where to start.Women managing pelvic floor symptoms.Women who’ve tried generic gy...
01/05/2026

Women who’ve had a baby and don’t know where to start.

Women managing pelvic floor symptoms.

Women who’ve tried generic gym classes and they didn’t feel right.

Women who want support, not just a program.

Our semi-private rehab classes are small, individualised, and built around what your body actually needs.

If you’ve been looking for something in between, this is it.

📍 Greenwood | Blocks of 5 sessions $250 + initial assessment $140

Link in bio to enquire 🔗

Almost 12 months postpartum and I still don’t have a perfect routine. My fitness is also nowhere near where I thought I’...
28/04/2026

Almost 12 months postpartum and I still don’t have a perfect routine. My fitness is also nowhere near where I thought I’d be right now.

Short workouts.
Broken sleep.
Juggling sickness, school and injuries.
That’s real life.

But progress doesn’t require perfection.

It requires showing up (even imperfectly) and getting a little support when you need it.

Tag or send to a friend who needs a little reminder 🤍

Mother's Day Giveaway: WIN a consultation, bundle & journal 💜Motherhood is a lot.This Mother's Day, we want to give some...
24/04/2026

Mother's Day Giveaway: WIN a consultation, bundle & journal 💜

Motherhood is a lot.
This Mother's Day, we want to give something that actually matters...
Real support for your body.

🎁 TWO prizes:

1st Prize (valued at $200+)
✔ 1:1 Initial Consultation
✔ Our unreleased Postpartum Recovery Bundle
✔ Our NEW Pelvic Floor & Core Recovery Journal

Runner Up Prize:
✔ Our unreleased Postpartum Recovery Bundle
✔ Our NEW Pelvic Floor & Core Recovery Journal

To enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag a mum (or friend) in the comments — each tag is an entry
4️⃣ Bonus: share to your stories and tag us

Closes Sun 10 May. Open to Australian residents. Perth-based for the consult (Greenwood clinic)
Tag a mum to enter 💜

**This giveaway is not affiliated with Instagram**

09/04/2026

Almost 12 months postpartum with our littlest and in the early days, I kept feeling like something was missing.

I didn’t enjoy big group classes
(and the cost of crèche just wasn’t realistic)

I liked training on my own… but I didn’t want to always be alone

I missed adult conversation but the times just were aligning with friends.

I needed an hour a week to feel human.

And the more I spoke to other women, the more I realised, I wasn’t the only one feeling this way and it’s something that we’d always been asked about with clients.

So I created something in between

Not a big class
Not completely on your own
Just a small, supportive space where you can move your body, build confidence and connect with other women and no matter where you’re at with your exercise, you’ll fit in.

Our small group rehab classes start April 22 🤍
Max 4 women per class

DM me if you want to know more

We get a lot of the same questions when women are thinking about getting back into exercise… and I get it. I've been in ...
02/04/2026

We get a lot of the same questions when women are thinking about getting back into exercise… and I get it. I've been in your shoes and not too long ago either!

It can be hard starting out when you're not sure what exercises to do, worrying about getting injured or flaring up and old injury, or managing other health concerns and wanting to make sure the person helping you has the right knowledge.

That’s exactly why we created our small women’s rehab classes — to give you the guidance, support and confidence you’ve been looking for.

If you missed our stories last week, I've hopefully answered all questions but if you’re still unsure, you’re always welcome to reach out and chat.

📍 Greenwood
📅 Starting April 22
👯‍♀️ Max 4 women per class

Spots are limited — send us a DM if you’d like to learn more or secure your place

Many people are unsure whether they need a referral before seeing an Exercise Physiologist. In most cases you can book d...
30/03/2026

Many people are unsure whether they need a referral before seeing an Exercise Physiologist.

In most cases you can book directly. However, referrals may occur through GPs, other healthcare providers, or insurers depending on the situation. If you're unsure which pathway applies to you, feel free to send us a message and we can help guide the next steps!

Address

15B Canham Way
Greenwood, WA
6024

Opening Hours

Monday to Friday
8am to 5pm

Telephone

+61488199509

Website

,

Alerts

Be the first to know and let us send you an email when Dynamic Health and Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category