What are the opening hours?

Tuesday 4pm - 6pm Wednesday 4am - 6pm Friday 2pm - 7pm Saturday 10am - 4pm

Sea Spray Massage

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Australia
Guildford, VIC
Sea Spray Massage

Learn to relax.Your body is precious as it houses your mind and your spirit. Weekend bookings available only by appointment.

14/06/2026

Benefits Of Leaving Massage Oil On After A Massage.
- Allowing the oils to fully pe*****te in to the skin and reach your bloodstream has beneficial effects.
- Essential oils can help promote a restful sleep and continuue to reduce any stress or anxiety.
- The skins moisture barrier can be restored with oils rich in vitamins and other nourishing ingredients.
- Massage oils that contain rosemary, lavender, peppermint & eucalyptus may continue to help reduce with pain and inflammation.
- Massage oil combined with essential oils can contribute to your overall wellbeing, reducing muscular tension, enhance circulation as well as promoting relaxation.
- Inhaling the scents of essential oils during a massage, can help to trigger positive responses from the brain, aiding in relaxation and encourage a state of tranquility.
- Be mindful of allergies and sensitivity especially when using essential oils at home, you may need to perform a patch test, discontinue use if any reactions.
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09/05/2026

Be grateful for having a Mum, and appreciate all the things she does for you. Happy Mothers Day to all the beautiful Mums 🌸

24/04/2026

Lest we forget

03/04/2026

Happy Easter to all my clients, family & friends.
May your Easter be filled with love, peace & new beginnings.
Thank you for supporting
‘Sea Spray Massage’
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14/03/2026

Autumn & Seasonal Shift

For some people a seasonal shift can trigger stress and anxiety.
The transition from shifting from Summer to Autumn can be overwhelming for some people. The seasonal shift brings shorter days and reduced sunlight(lowering serotonin and Vitamin D).
When there is a lower level of serotonin produced, our moods, appetite and sleep patterns may be affected.

Ways to help with seasonal shift:
- Accept the Autumn season & focus on what you can enjoy.
- Stay active, regular exercise helps to maintain mental health and boosts energy.
- Limit the overload of information, especially news & social media that may cause fatigue and poor decision making.
- Practise mindfulness,
which helps to reduce anxiety and regulate emotions.
- Maximise time spent in natural sunlight, which helps to regulate circadian rhythm.
- Stay connected with family and friends, which helps you have a greater sense of purpose and provides emotional encouragement.
- Boost your immunity, by eating a diet rich in vitamins and minerals.
- Stay hydrated, as dry air and indoor heating can increase fluid loss.
- Spoil yourself with a wellness treatment, like a massage or facial, to help strengthen your immune system, aid relaxation and help boost your mood.
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07/02/2026

Last day in Daylesford

23/01/2026

Have a nice long weekend, filled with new adventures, restful moments & happy times.
Stay safe ✨

24/12/2025

Wishing all my clients, family and friends a Merry Christmas & a Happy, safe & healthy 2026.
Thankyou for supporting Sea Spray Massage.
Anita 🎄❤️🎄❤️

18/12/2025

Mindfulness During Christmas & The Holiday Season:

Some people find Christmas & the holiday period a stressful time.
Mindfulness helps to bring attention to the present moment with acceptance.
Some Ways to help make these times a bit easier :
- Try not to get upset when celebrations don’t live up to your expectations. Not everything has to be perfect.
- Prioritise what is important for you.
- If you become overwhelmed by this busy time of year, think of the things you are grateful for & all the good things you have in your life.
- Don’t let stress take over your joy.
- Be kind to others. Some people find Christmas & holidays a difficult time, they might be without family and friends and feeling alone.
- If you are feeling tense, taking a few deep breaths, may help you cope with anxiety or tension.
- Keep moving, regular exercise helps to calm the mind and it can distract you from daily worries.

16/12/2025

Give the gift of ‘Relaxation’. Gift vouchers available to purchase at Guildford Post Office & Cafe.

Address

Guildford, VIC

Opening Hours

Tuesday	4pm - 6pm
Wednesday	4am - 6pm
Friday	2pm - 7pm
Saturday	10am - 4pm

Website

http://www.seaspraymassage.com.au/

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