Good For You Nutrition - Brisbane Dietitian Nutritionist APD

12/06/2026

Better than Lego.

Cooking is fun and you are rewarded with a wholesome, unprocessed blueberry muffin at the end ❣️

(Love this little guy ❤️)

05/04/2026

This one is so cute!

If your not a Masterchef invest time in plating.

How the food looks in the plate makes a huge difference to our perception and value of foods.

26/03/2026

I’m looking forward to presenting
12:15pm tomorrow at Healthy Living Expo
At Redland Community Centre

Also available afterwards from 1-2pm if you’re wanting to catch up for a chat

Good FOR YOU Nutrition
I’m here FOR YOU 🫶

We are excited to welcome Dr Kellie Hale from as a stall holder at the Healthy Living Expo.

Come along to get expert advice on nutrition and practical tips to support your health and wellbeing.

📅 Saturday 28 March
⏰ 10:00am to 2:00pm
📍 Redland Community Centre

What’s on:
🩺 Free health checks
💆 Free massages
🧃 Juice van
🍴 Food and cooking demonstrations
🏃 Fitness activities
🎟️ Free raffle prizes

Event schedule:
10:00am Lets Talk Joints and Muscles
10:30am Cooking Demonstration
11:00am Teeth Health
12:00pm Food Choices
1:00pm Cooking Demonstration
1:30pm Sleep Health Foundation

Free entry. Come along for a great day focused on health and wellbeing.

15/03/2026

This one is definitely past its used by date!

Here’s a great article eggs if you want to know more about testing freshness, storing and the best use of eggs

https://amp.taste.com.au/taste-test-kitchen/articles/egg-freshness-test-cook-not-so-fresh-eggs/zcj0rbxf

15/03/2026

If you don’t have much luck poaching eggs - DON’T GIVE UP!

Try this magic poached egg hack

Add your favourite flavours for a more delicious and nutritious breakfast. 😋

Jamie Oliver shows you how to cook the perfect poached eggs everytime!This is his recipe for "Magic Poached eggs" as featured in his book "Jamie's Super Food...

06/03/2026

A brilliant Australian initiative backed by Ed 👏🏿❤️

06/02/2026

When you’re feeling creative but feel like something simple like cheese on toast 😊

26/01/2026

DO YOU STRUGGLE TO DECIDE WHICH ICE-CREAM?

Advice from someone who also likes to involve herself in others’ businss 😃 .. It’s never a good to stand in front of the icecream cabinet without some idea on what you want.

Next time you’re looking for low FODMAP options ask for -
Lime 🍋‍🟩 or lemon 🍋 or blueberry 🫐 sorbet
Vanilla 🍦or cacao 🫘 soy gelato

Or the kiddie 👶 cone of your fav ..
or ask your friend fo a spoon 🥄of theirs ..
a lot of people can tolerate an itsy bitsy bit

Or you can book an appointment with an Accredited Practising Dietitian like me.

My name is Dr Kelli Maree, PhD, APD .. I have been a dietetic practitioner for almost 30 years .. extra qualifications in FODMAPS .. and PhD on dietary self management of chronic conditions ..

I can help you integrate the low FODMAP approach into management of all your other health issues-lifestyle needs ..

I am available every week in locations in Brisbane and The Redlands

For more information or to book an appointment please DM me or phone p1300367853

Dr Kelli Maree (Hale), PhD APD-AN
Good FOR YOU Nutrition - I’m here FOR YOU
P1300367853 .. [email protected]

01/01/2026

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