Thyme Therapy

14/08/2026

🌿 A couple of appointments available tomorrow

I have a couple of counselling appointments available at Thyme Therapy tomorrow, Saturday 15th August.

If you've been considering counselling and would like to make an appointment, there are currently a couple of spaces available.

🌿50-minute counselling sessions
🌿In-person in Gympie
🌿Telehealth available across Australia

Thyme Therapy provides person-centred, evidence-informed counselling in a supportive and respectful environment.

Appointments can be booked online, or you’re welcome to get in touch if you have any questions.

🌿 Thyme Therapy
Support. Journey. Hope.

06/08/2026

03/08/2026

You might start seeing a little more of Thyme Therapy around Gympie! 🌿

I'm excited to finally have signs up at Gympie Wellness Clinic and on the back of my car.

They're more than just signs—they're a way of letting people know where to find Thyme Therapy if they're looking for support.

🌿Face-to-face counselling appointments are available in Gympie.
🌿Telehealth appointments are available Australia-wide.
🌿You're also welcome to book a free 20-minute phone call if you'd like to ask questions or see whether I'm the right fit for your needs.

If you happen to spot the car around town, give me a little wave! 👋

If you've been thinking about reaching out, I hope these signs make it a little easier to find me.
Thank you to Signarama Gympie💕
www.thymetherapy.com.au

30/07/2026

If you've been wondering whether counselling is right for you, you don't have to commit to a full session straight away.

I offer a free 20-minute phone call so we can:
🌿 Talk about what has brought you here.
🌿 Answer any questions you have about counselling.
🌿 See if I'm the right fit for your needs.
🌿 Help you feel more comfortable before booking your first appointment.

There's no pressure—just a conversation.

This reel will guide you through the booking process step by step.

🌿Face-to-face appointments available in Gympie.
🌿 Telehealth appointments available Australia-wide.

Ready to take that first step? Book your free 20-minute phone call through the link in my bio or visit www.thymetherapy.com.au

28/07/2026

There was a time I would never have sat alone in a café.

I worried about what people thought.
I felt awkward.
I avoided it.

Today?
🌿 Green tea.
🌿 Laptop.
🌿Toasted sandwich.
🌿 Complete peace.

Growth isn't always loud. Sometimes it's as simple as doing the things that once made you uncomfortable.

What's something you do now that the old you never thought you could?
www.thymetherapy.com.au

21/07/2026

🌿 You don't need a referral to access counselling.

Sometimes the hardest part is taking that first step. The good news is, you don't need a GP referral or Mental Health Care Plan to book an appointment with me.

At Thyme Therapy, I offer a safe, supportive space where you can explore what's on your mind at your own pace.

✨ Appointments available:
📍 Face-to-face in Gympie: Monday, Tuesday, Thursday, Friday & Saturday
💻 Telehealth: Available 6 days a week from anywhere in Australia.

Whether you're navigating anxiety, stress, life changes, grief, self-esteem, or simply need someone to talk to, support is available.

If you're unsure whether counselling is the right fit, you're welcome to book a free 20-minute phone call to see if we're a good match.

🌿 Visit www.thymetherapy.com.au to learn more or book your appointment.

Counselling is a collaborative process and outcomes vary for each individual. If you or someone you know is in immediate danger or experiencing a mental health crisis, please call 000 or Lifeline on 13 11 14.

20/07/2026

Sometimes life reminds us that stepping outside our comfort zone can lead to some pretty memorable moments... and occasionally a few bruises too! 😄

On the weekend I did something I'd never done before—I climbed aboard a real monster truck for a ride! 🚛💨

Was I nervous? Absolutely.
Did I have an incredible time? Definitely!

Then, just when I thought the excitement was over, I managed to trip in a car park after dinner, face planted, bumped my head, and ended up spending part of the evening in Emergency. Thankfully, after being checked over by a lovely doctor, I was able to head home with nothing more than some bruises, bumps, and a story to tell.

Looking back, I could focus on the fall... but I'd rather remember the laughter, the adventure, family and the reminder that life isn't always perfect—and that's okay.

Sometimes we take a chance, sometimes we stumble, but we keep going.

I hope your weekend brought you a little adventure too. 💚

(And yes... next time I'll be watching where I'm walking! 😂)
www.thymetherapy.com.au

15/07/2026

In person appointments available Mondays, Tuesdays, Thursdays, Fridays and Saturday mornings in Gympie 🍃

14/07/2026

In person appointments available Mondays, Tuesdays, Thursdays, Fridays and Saturdays
www.thymetherapy.com.au

13/07/2026

🌿If you're considering counselling, finding the right counsellor is an important first step.

That's why I offer a free 20-minute phone consultation. It's an opportunity to ask questions, learn about my counselling services, and decide whether my approach is the right fit for your needs—there's no obligation to book a session afterwards.

I provide counselling for women aged 18 years and over, supporting a range of concerns including anxiety, stress, grief, life transitions, self-esteem, and emotional wellbeing.

📍 Face-to-face appointments in Gympie on Tuesdays and Saturdays.
💻 Telehealth appointments Monday to Saturday for clients across Australia.

If you'd like to arrange a free 20-minute consultation, simply click the booking link: 🌐 Book online: https://clientportal.zandahealth.com/clientportal/thymetherapy1
📞 Phone: 0407 456 753
www.thymetherapy.com.au