Foodtrition

17/08/2026

17/08/2026

WTF!! WAKE UP!
I get so many aggressive comments about Aspartame, so here we go again. Don't just trust that our FSANZ are all about our health. We all need to think for ourselves. If you really believe that this stuff is fine, than it's fine by me. I am not here to change your belief. I do what I do to make people aware that what they put into their mouths, individually can be harmful. And I am not the only one.
Check out this book

Excitotoxins: the taste that kills
Dr Russell Blaylock.

We are what we eat!!

16/08/2026

TRUE SELF LOVE LOOKS LIKE THIS!! So many of us carry shame and self loathing towards ourselves especially in regards to our body size and shape. This is so debilitating and often can lead to self hatred and mutilation of our beautiful bodies. I am not talking acceptance and resignation. Words are powerful. Be the mother you are to your children to yourself, own your strength & humanity. Be there for yourself. This is self love.
If you haven't already, follow Peter Crone
Peter Crone - The Mind Architect


❤️

15/08/2026

Hey guys would love your support. This is something very dear to my heart & affects millions of people worldwide wide. Please share far and wide🙏❤️

I'm stepping it up this October to show my support for the 1 in 25 Australians diagnosed with epilepsy 👟💜

13/08/2026

WTF ARE WE PUTTING INTO OUR BODIES!!
Saturated fat has been around thousand of years. Why are we scared of it? Choosing something man-made over something natural seems counter productive to me. But hey it's made them a s**t-load of money & that's what matters.
Well, not to me. I am calling bu****it. Oils are not a consumable they are a chemical.
Stay healthy!!!

11/08/2026

WTF!! CRAZY WAY TO PROCESS SOMETHING WE CONSUME!! Seed oils are produced using hexane. Hexane is a volatile chemical solvent made from crude oil. It supposedly has little residue and is "considered" safe. Yep, SAFE?? But I am not risking it. We were never meant to consume oils like we do.
Think about it🤓

10/08/2026

SIMPLE!!! Stop overthinking things. Keep it simple. This is not about coffee, by the way. It is about slowing down and listening to you, to your body. You can do it, you don't need to spend a s**t load of money or have a total stranger tell you what worked for them. Learn to listen to you. Trust you!!!
You are welcome.

06/08/2026

BU****IT! Just because there is "supposed" to be legislation that protects us as food consumers we need to see it with our own eyes. Look for yourselves, stop being so trusting. We get shafted with so many new policies, terms and agreements, in regards to tax, fuel prices and wages, just no name a few. Why would food be any different. If you control what people eat, you control the masses.
Food is a non-negotiable. It's an essential part of our lives, so take your health into your own hands and at the very least read the ingredients lists.
You are what you eat!

03/08/2026

OMG! How stupid do they think we are. There are no limits to how far companies will go to make a quick buck. If they have nothing to hide, why are they trying to hide behind false advertising and pretty packaging. It really pi**es me off!!!!

02/08/2026

LIFE IS A GIFT!!!! LIVE, LAUGH, LOVE!
Don't waste a second and appreciate every experience. It's all in your perspective.