360 Transformation

360 Transformation Im a Pilates Reformer Instructor & Theta Healer Practioner serving Gympie & surrounding areas.

❄️ WHY MORE PEOPLE ARE CHOOSING FAT FREEZING ❄️Tired of stubborn fat that won't shift no matter how hard you work?Fat fr...
04/06/2026

❄️ WHY MORE PEOPLE ARE CHOOSING FAT FREEZING ❄️

Tired of stubborn fat that won't shift no matter how hard you work?

Fat freezing is a non-surgical body contouring treatment designed to target those frustrating areas that often resist diet and exercise.

Unlike invasive procedures, there's no surgery, no needles, and no downtime. Plus, treated fat cells are naturally eliminated by the body over time.

✨ Non-surgical treatment
✨ No needles
✨ No downtime
✨ Targets stubborn fat pockets
✨ Feel more confident in your clothes

If you're already exercising, eating well, and looking for that extra help with stubborn areas, fat freezing could be the solution you've been searching for.

To learn more, visit:

https://360transformation.com.au/fat-freezing-comparison

✨ BIG THINGS ARE HAPPENING AT 360 TRANSFORMATION! ✨We're excited to announce that 360 Transformation is getting a Makeov...
03/06/2026

✨ BIG THINGS ARE HAPPENING AT 360 TRANSFORMATION! ✨

We're excited to announce that 360 Transformation is getting a Makeover! 💜

As we continue to grow, evolve, and create the best possible experience for our amazing community, we're looking at new ways to make our studio even better.

But before we make any big decisions, we want to hear from YOU.

🌟 What would you love to see at 360?
🌟 More classes?
🌟 New wellness services?
🌟 Workshops or events?
🌟 Additional equipment?
🌟 Recovery and relaxation options?
🌟 Something completely different?

This studio was built for our community, and your feedback matters. We want 360 Transformation to be a place where you feel inspired, supported, challenged, and cared for every time you walk through our doors.

Whether you've been with us from the beginning or you've only recently joined, we'd love to know what would make your experience even more incredible.

Drop your ideas in the comments, send us a message, or chat with us in the studio. 💭

Together, let's create the next chapter of 360 Transformation — bigger, better, and more amazing than ever. ✨

Thank you for being part of our journey. We can't wait to share what's coming next! 💜

🔥 28 DAYS. ONE DECISION. A WHOLE NEW YOU. 🔥This is your sign to stop saying “I’ll start Monday.”Our 28 Day Wellness Chal...
27/05/2026

🔥 28 DAYS. ONE DECISION. A WHOLE NEW YOU. 🔥

This is your sign to stop saying “I’ll start Monday.”

Our 28 Day Wellness Challenge is officially open — and spots are filling FAST. 👀

Over the next 28 days, you’ll build better habits, boost your energy, move your body, feel stronger mentally & physically, and finally create momentum that lasts.

✨ Daily motivation
✨ Accountability & support
✨ Simple wellness habits
✨ A community doing it WITH you
✨ Real results in just 28 days

The people who join now will be the ones celebrating their progress next month… while everyone else wishes they started sooner.

🚨 Don’t sit back and watch everyone transform without you.
🚨 Don’t wait until the next challenge.
🚨 Don’t let another month pass feeling stuck.

This is YOUR moment.

💥 Commit to yourself.
💥 Show up for 28 days.
💥 See what happens when you finally put YOU first.

⏳ Registrations close soon — once we start, that’s it.

COMMENT “I’M IN” or send us a DM to secure your spot before you miss out! 🔥

Looking for some advice, do you like the grey 1 colour or the Mauve 2 colour? 1 or 2 message below?
27/05/2026

Looking for some advice, do you like the grey 1 colour or the Mauve 2 colour? 1 or 2 message below?

“This One Pilates Move Hits EVERYTHING 🔥”
27/05/2026

“This One Pilates Move Hits EVERYTHING 🔥”

26/05/2026

Feeling the burn but loving the stretch👌

✨ Ready to reset your mind & body? ✨Our 28 Day Wellness Challenge is designed to help you feel stronger, healthier, more...
25/05/2026

✨ Ready to reset your mind & body? ✨

Our 28 Day Wellness Challenge is designed to help you feel stronger, healthier, more confident, and more energised 💜

Whether you’re starting fresh or getting back into routine, this challenge is for EVERYBODY 🙌

✔ Reformer Pilates
✔ Yoga & Mat Classes
✔ Supportive community
✔ Motivation & accountability
✔ Feel-good energy

The hardest part is starting… but you don’t have to do it alone ✨

Tag a friend who needs this journey with you 👇
Spots are limited — let’s transform together 💪💜

What’s your reason for working out right now? 👀Is it to…💪 Feel stronger?🧠 Clear your mind?🔥 Build confidence?❤️ Have mor...
25/05/2026

What’s your reason for working out right now? 👀

Is it to…
💪 Feel stronger?
🧠 Clear your mind?
🔥 Build confidence?
❤️ Have more energy for your family?
🙌 Finally make YOU a priority?

Some days motivation is high… and other days just showing up feels hard. But every workout, every class, every small step forward matters more than you think 💜

Remember:
You don’t have to be perfect.
You just have to keep going.

We want to know👇
❓ What keeps YOU motivated to move your body?
❓ What’s your biggest struggle when it comes to staying consistent?
❓ How do you feel after a workout compared to before?

Drop your answers in the comments ⬇️ Let’s inspire each other and remind ourselves why we started ✨

✨ ARE YOU READY TO CHALLENGE YOURSELF? ✨We are honestly so excited to begin this 28 Day Challenge with you 💙Sometimes al...
18/05/2026

✨ ARE YOU READY TO CHALLENGE YOURSELF? ✨

We are honestly so excited to begin this 28 Day Challenge with you 💙

Sometimes all it takes is 28 days of showing up for yourself to completely shift the way you feel — stronger in your body, clearer in your mind, and more confident within yourself.

This challenge isn’t about perfection. It’s about making time for YOU, moving your body, building healthy habits, and feeling supported every step of the way. Whether you’re just starting or getting back into a routine, we’re here to guide and encourage you throughout the journey 🌿

Over the 28 days, you’ll experience:
✨ Strength & toning
✨ Increased energy
✨ Improved flexibility & mobility
✨ Time to reset mentally and emotionally
✨ A welcoming community supporting you along the way

We truly can’t wait to see everyone grow, challenge themselves, and feel proud of what they achieve over these 28 days 🙌

Starting June 1st 💫
Message us to join — we would absolutely love to have you be part of it 💙or book directly. https://360transformation.com.au/events

“Saturday is your reminder to slow down, breathe deeply, and enjoy the beauty in the little moments. Let today refill yo...
15/05/2026

“Saturday is your reminder to slow down, breathe deeply, and enjoy the beauty in the little moments. Let today refill your soul with peace, joy, and gratitude.”

Address

138 Mary Street (next Door To The Reject Shop)
Gympie, QLD
4570

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