Wellness With Deb - Mackay

05/08/2026

👏👏👏

23/05/2026

"Personal advice is so important. Because it is not just about products – it is about listening, understanding and working out together what suits you."

The right support starts with the right conversation.

At amoena, you are at the heart of everything we do – and that has been true from the very beginning, with one clear mission: to support you after a breast cancer diagnosis and help you find your way back to a life on your own terms.

That is why personal advice is so important.
Because it is not just about products – it is about listening, understanding and working out together what suits you.

Our specially trained fitters take that time for you – with lots of experience and empathy.

One of our expert fitters puts it like this:
“What matters most to me is that every woman knows that, whatever she is facing, we are here to listen.”

Because so often, everything starts with a conversation – and with knowing what options are even available to you. She sees that every day in her consultations too:
“Many women do not even know what they are entitled to – and that is exactly where we need to begin.”

Step by step, that is how trust, guidance and the right support grow.
Because in the end, it is about more than simply finding a solution –
it is about feeling completely comfortable in your own body.

20/05/2026

"Adapt Air adapts to your individual shape and gently smooths out unevenness – for such a light feel that you barely notice it and can feel whole again." 💚

22/04/2026

Our body changes ~ so why shouldn't our breast form change with us?

The Adapt Air breast form features an air pocket at the rear, so you can adjust the volume if needed. It moulds softly to your body; smooths out uneven areas and feels natural to wear.

Especially in the first two years after surgery, while your body is still healing, Adapt Air can be adjusted again and again as needed. And even beyond that, this flexibility stays a real advantage – for example with weight changes, a different bra fit or new everyday needs.

No daily fuss, but a difference you can genuinely feel ~ and a breast form that adapts to life 💚🌿🫶

11/04/2026

"In everyday life, the temperature between your skin and breast form can change quickly – sometimes it feels warmer, sometimes cooler. That’s exactly where Comfort+ comes in.

This specialised material helps balance out temperature fluctuations ... when you’re being active, Comfort+ helps slow that increase by absorbing excess heat.
When it cools down again, the material gradually releases the stored warmth.

This helps create a more balanced temperature behind your breast form for everyday comfort."

Comfort+ is exclusive to the Amoena silicone breast form range. Try it out for yourself at your next fitting 🌿

26/03/2026

A bra that fits you well is like having a secret weapon. It gives you support and looks after your bust, your posture, your neck and the secure fit of your breast form, if you wear one.

Fabric structure changes slowly over time, so make sure you look after your bras by rotating them regularly and choosing the right fit, so you’re looking after the fabrics and your comfort in the long run.

The new fashion bra collection 2026 is designed just for that: for every day. For feeling good in your own body. And for the support and comfort you deserve. Here to stay – so you can count on it any time.

For your everyday.
And for you.

~ Amoena Australia

08/03/2026

Book your MindSpeak session with Deb today - either by phone, sms or private message. You can also book 24/7 via the Wellness With Deb website ✅

When Did You Stop Playing?

Seriousness can quietly become a habit.
A way of bracing against life.
A way of protecting ourselves.

But seriousness closes the body.
It narrows the mind.
It keeps us guarded.

And many of us were trained into it.
Taught that being serious meant being responsible.
Being mature.
Being “good.”

Yet life isn’t asking you to tighten.

Life is movement.
Life is expression.
Life is dancing, celebrating, singing — even in the midst of challenge.

There is no real joy in contraction.
There is no freedom in armour.

If you recognise that heaviness in yourself —
that constant tension, that subtle defending —

Let’s explore it together.

Book a MindSpeak session and discover what’s keeping you stuck,
so you can return to being in the flow of life.

25/02/2026

Great news! 👉 We submit your Medicare Claim on your behalf;
No paperwork. No worries!! ✅

Plus, if you have an eligible Private Health Insurance Policy, you can claim a rebate for the cost of your new post-mastectomy bras and related accessories 💗

Did you know you can claim up to $400 for a breast form or shaper through Medicare?
If you've had breast surgery as a result of cancer & are enrolled in Medicare, you can claim this reimbursement every two years.

Go to https://www.servicesaustralia.gov.au/external-breast-prostheses-reimbursement-program to find out more