Lisa Hodgson Naturopath

25/08/2026

Apologies. I’ll be moving my live to maybe Thursday evening. Sorry for inconvenience.

23/07/2026

09/07/2026

Hi all.
I’ll have to briefly postpone my live from tonight. Luna my cat is unwell. I have to keep an eye on her tonight.
Sorry for this. I’ll do the talk soon.

26/06/2026

Pbco are a keto bread type company based in SA. This is the pizza base they make. 3G carbs per serve. Let me tell you it is the bomb! Highly recommend. The breads not bad either. I’m not a big bread eater so I take one slice out and halve it and have with vegimite. Low sodium.
But good for us diabetics.
This pizza here is two serves. I had half.
Almond and lupin flour with herbs and onion and garlic powder in. The house smelt divine kids!
Try it out.

08/06/2026

IDont eat cakes or biscuits but I make a lot of almond bread. Savoury and sweet. This is my chocolate version.
1.5-2 cups blend of almond meal and hazelnut meal with pure cocoa no sugar. I use pure monk fruit powder (1/4 teaspoon) don’t use any other sweetener if possible. Erythritol is inflammatory and the monk fruit you buy at supermarkets is 99% erythritol 1% monk fruit.
I use two eggs and a dash of water to bind. I added two squares of very dark Belgian choc in bits on the top.
Then cook in over or air fryer. I cook mine in a slow cooker line lid with baking paper for about 1.5-2 hours. Is moist and pudding like then.
This will be full of nutrients and minimal carbs. The right carbs from nuts but protein too. Zinc, calcium, selenium etc.
I cut into tiny slivers and freeze. Taking a piece out to warm up then add natural unsweetened coconut yoghurt. Nice as a treat.

05/05/2026

https://www.facebook.com/share/r/1DCqUujfgk/?mibextid=wwXIfr

23/04/2026

My little kitchen. A new herb rack I built yesterday. My apothecary station. My coffee and tea station.
Has the happez

15/04/2026

In regards to the vagus nerve it can be connected to vertigo and vestibular migraines. I forgot to mention that last night.

12/04/2026

Tonights dinner. Threw some things together. Coconut cream and coconut milk, coriander, ground cumin, turmeric, ginger, cracked pepper, sea salt, firm tofu, cherry tomatoes, spring onions, capsicum and towards the end some bean shoots. Yummy. It was awesome. Cooked in slow cooker on high for 2.5 hours.

11/04/2026

Apologies but due to being pooped and forgetting this live I’ll have to postpone until the same time Tuesday coming.
Apologies.
I was looking forward to discussing this topic.