23/06/2026
The cost of living is affecting more than finances, it’s impacting emotional wellbeing, stress levels, and mental health for many individuals and families. Financial stress can trigger anxiety, rumination, sleep problems, relationship conflict, and feelings of helplessness, which can feel overwhelming to navigate alone.
At ECM, our team of Psychologists, Counsellors and Social Workers are here to support you through psychological support and mental health strategies during periods of financial stress, and guidance to help reduce burnout and emotional overwhelm.
Schedule an appointment under medicare today at 📩 [email protected] | 📞 02 4969 8060.