BORN to be ALIVE

BORN to be ALIVE I work with midlife women who feel stressed, oversteched and disconnected from themselves.

Combination Reiki and NLP coaching, I create space to release tension, quiet the noise, and reconnect with them selves to find calm, clarity and joy.

Remember that every thing you say yes to – you say no to something else. “There is no right or wrong choice. It does not...
29/04/2023

Remember that every thing you say yes to – you say no to something else.

“There is no right or wrong choice. It does not matter what choice you make.
What matters is the energy or the reason behind why you made the choices.”
- Carolyn Myss

TOP TIP to create more gratitude in your life: Start a gratitude journal and write down 3 things that you are grateful f...
13/03/2023

TOP TIP to create more gratitude in your life:
Start a gratitude journal and write down 3 things that you are grateful for every day. ✍️
It trains your brain to gradually, automatically, go towards grateful thoughts rather than automatic negative thoughts. 💭🥰

Was at ecstatic dance and sound healing on Friday night arranged by . Different and fun alcohol free event where you can...
26/02/2023

Was at ecstatic dance and sound healing on Friday night arranged by . Different and fun alcohol free event
where you can let loose and dance by yourself to rhythmic music.
DJ was and beautiful sound healing by .space and other musical instrument by
We also enjoyed a mindful cocoa ceremony and a yoga Indra.
A lovely healing event - Thank you 💕🙏

What are the reasons to why you think you can do the things you want? Let those reasons override the reasons why you thi...
22/02/2023

What are the reasons to why you think you can do the things you want? Let those reasons override the reasons why you think you can’t.
We all have that critical voice in our head, but we can choose how much we want to listen to it. Listen to your inner desire.
Compare your thoughts to a radio. We can tune in to different channels and frequencies. We can change the channel when we don’t like what we hear. Tune in to the helpful frequency and tune out of the destructive ones. 📻⚡️💃

We all have different fears, and sometimes it can debilitate us from doing what we truly desire. What do you fear? Runni...
31/01/2023

We all have different fears, and sometimes it can debilitate us from doing what we truly desire.

What do you fear?
Running out of money?
Being rejected?
What people think of you?
Getting sick?
Not being smart enough?
Making a fool out of yourself?

If you knew that everything would be alright, and that there is nothing to fear – What would you do?

We cannot go through life without obstacles and challenges. We need the challenges to teach us about life. When you face...
22/01/2023

We cannot go through life without obstacles and challenges. We need the challenges to teach us about life.
When you face a challenge, be curious and ask yourself “What can I learn from this?”.
When we learn to be grateful for our challenges, we step out of our victim mode and into our true power.
It is not easy, but practice make progress!


Photo by Craig Cameron on Unsplash

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Hampton, VIC
3188

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