AMITA Wellness Spa & Remedial Clinic Australia

09/08/2026

Meet Your Guide: Venerable Dr. Narongchai Thanajayo

​We are incredibly honored to host Venerable Dr. Narongchai Thanajayo, the Abbot of iMONASTERY (International Forest Monastery) in Chiang Mai, Thailand, and the Chief of the Monk Life Project.
​His journey is as inspiring as it is deeply relatable. Before ordaining as a monk in 2007, he spent nearly a decade in the United States building a successful international career in technology, and later served at the Royal Thai Embassy in Brussels.

Holding postgraduate degrees in Computer Information Systems, Religion and Development, as well as a Ph.D. in Peace Studies, he beautifully bridges the gap between the busy, modern world and ancient spiritual wisdom.

​Under his compassionate guidance, iMONASTERY has blossomed into an international sanctuary for people from all walks of life. He has dedicated his life to sharing Buddhist wisdom, guided by a simple yet profound vision: "To make the world a better place through the attainment of inner peace."

❤️☕️​An Afternoon of Inner Peace❤️

​Whether you are a seasoned meditator or taking your very first step toward mindfulness, you are embraced here with open arms. No previous meditation experience is required, and admission is completely free for everyone.

✅️​When: Saturday, 15 August 2026, from 2:00 pm to 4:00 pm

🌸​Where: Dhammakaya Multicultural Meditation Centre Melbourne (41 Cookson Street, Camberwell VIC 3124)

​Our Gentle Afternoon Program:

​2:00 pm: Welcome & Introduction
​2:10 pm: Dhamma Talk by Venerable Dr. Narongchai Thanajayo
​2:50 pm: Guided Meditation
​3:30 pm: Q&A and Sharing
​3:45 pm: Light Refreshments & Fellowship
​Come exactly as you are.

Allow yourself the space to breathe, learn, and cultivate compassion within a welcoming community.

Inner peace begins within, and we would be deeply honored to share this beautiful step of your journey with you.

Register here🌿🌿🌿

https://www.eventbrite.com.au/e/breathe-learn-be-tickets-1995902204221

20/07/2026

Join Our Team at Amita Wellness Massage & Spa! 🌿

​We are looking for a skilled and friendly female Massage Therapist to join our wellness family!

🌞If you are passionate about providing specialized therapeutic care that truly makes a difference for clients, we’d love to meet you.

​The Details:
​Schedule: Tuesdays, Fridays, and Saturdays
​Hours: Set 6-hour shifts
​Perks: Standard Award wages + great staff incentives!

​About You:🤗

​Qualified and professional
​Experienced in or passionate about structured therapeutic treatments (experience with hot stones or cupping is a fantastic bonus!)

​Looking for a supportive, welcoming clinic environment.

Send a quick message with your experience or your resume to [email protected] or give us a call at 0466-563-654.

We can’t wait to hear from you!💓

20/06/2026

Today, we pause to honour the beautiful, winding path you’ve walked. 🌿

Reflecting isn't just looking back; it’s witnessing the incredible depth of your growth and the quiet strength you carry within. ✨

By fully embodying your truth, you become the living expression of everything you’ve dared to dream. 💫

You have practised showing up, grounding your soul, and radiating a bold, beautiful confidence—now, simply be that light. 🕊️

Feel the sacred alignment between your intentions and your reality.

You have the divine power to create your own joy. 💖
Step into your brilliance, brave heart; the universe is cheering for you, always. 🌏✨💖 💖 💖 💖 💖 💖 💖 💖

19/06/2026

🌟 Your freewill is a sacred tool, a gift that allows you to shape your world with every choice you make.

When you stand tall and believe in your unique worth, you aren't just chasing success—you are inviting it to meet you. 🕊️

Trust that your heart knows exactly where to go.

You are strong, you are capable, and you deserve every drop of happiness that comes your way. Keep going, brave soul; the universe is waiting to celebrate your light. ✨💖

18/06/2026

Wherever you are—whether on a crowded bus, a bustling train, or finding a rare, peaceful corner of your own—remember that you hold the power to reclaim your center. 🌿

When the world feels fast, choose to slow down and listen to the rhythm of your own soul. 🕊️

Open this space, close your eyes, and let us breathe together:

Inhale deeply for 5 seconds, filling your lungs with fresh, clear possibility. ✨

Hold that breath for 5 seconds, letting that intention settle firmly into your heart. 💖

Exhale slowly for 5 seconds, releasing the noise and welcoming a beautiful, healing wash of calm. 🌊

17/06/2026

Day 4 :
Standing in your truth is the most courageous act of love you can offer yourself.

🕊️ It means dropping the masks, letting go of the noise, and trusting the quiet, steady wisdom of your own heart.

When you embrace the freedom to cultivate a life rooted in purpose, you finally give yourself permission to bloom.

🌸 May you feel the abundance of the universe pouring into your soul today, wrapping you in absolute, unshakable peace.

You are worthy of this beauty, and your journey is entirely yours to shape. ✨

16/06/2026

"Reclaim Your Energy in Less Than One Minute a Day"

​In a world that constantly demands our time and attention, it is incredibly easy to let exhaustion build up and drain our natural vitality. But bringing your highest energy back doesn’t require hours of extra time—it simply requires a moment of intentional pause.

​Welcome to your 7-Day Self-Practice.

This is a dedicated space to step out of the daily rush and come back home to yourself.

By committing less than one minute each day to center your breathing, release accumulated tension, and clear mental clutter, you are activating your body’s natural ability to recharge.

​Take it one day at a time. 🤗

Let each short practice be an act of self-care that helps you wake up with vibrant health, manage daily stress with ease, and step forward with absolute clarity and focus.

Your journey to peak energy starts with just sixty seconds today.

May your day filled with love and happiness 🙏😉
Araya x💖

✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️​https://youtube.com/playlist?list=PLU8s1bx8u4Mo&si=PqOPF_eiIIU17VAR

Araya’s Sanctuary: Healing, Abundance, and Your Journey

16/06/2026

You have practiced showing up, grounding your soul, and radiating a bold, beautiful confidence—now, simply be that light. 🕊️ Feel the sacred alignment between your intentions and your reality. You have the divine power to create your own joy. 💖 Step into your brilliance, brave heart; the universe is cheering for you, always. 🌏✨

15/06/2026

Life has a way of catching us off guard, doesn’t it? Just when you think you have everything mapped out, a sudden detour appears—a missed train, a busy morning, or a quiet moment that catches you by surprise. It’s easy to feel swept away by the noise, but I want you to remember: you always have a place to land.

No matter where you are—tucked away in a corner of a bus, sitting on a train, or finally finding a quiet second for yourself—this is your space to exhale.

Whenever the world feels like it’s spinning too fast, I invite you to join me in this simple rhythm:

Breathe in deep for 5 seconds, filling yourself with kindness and warmth.

Hold that breath for 5 seconds, letting that stillness root you firmly to the earth.

Exhale slowly for 5 seconds, letting go of everything that isn't serving your heart today.

You deserve to carry that love and positive energy with you, through every unexpected turn. Your peace isn't something you have to hunt for—it's right here, in the simple, beautiful act of breathing. You are worthy of all the good that is coming your way.

Love xx
A