The Naturopathic Care Clinic

The Naturopathic Care Clinic Naturopath. Family Health Women Kids ADHD Perimenopause Anxiety Dementia Alzheimers

NEW BLOG NOW ONLINE!ADHD is about more than just being distracted. Understanding how the ADHD brain works can help us di...
15/09/2026

NEW BLOG NOW ONLINE!

ADHD is about more than just being distracted. Understanding how the ADHD brain works can help us discover ways to support focus, learning, emotional regulation and everyday life.

In my latest blog, I explore how vitamins, minerals and nutrition may support ADHD traits, whether you take ADHD medication or not.

Discover why certain nutrients matter for brain health, and how personalised nutritional support may help you work with your brain rather than against it.

Read the full blog on my website:
ADHD and Nutrition: Supporting a Healthier, Calmer Brain

If you or someone you love has ADHD, this is a great place to start understanding how nutrition may play a role in supporting overall wellbeing.

www.thenaturopathiccareclinic.com

15/09/2026

If you or someone you love has ADHD, this post is a great way to start understanding how biomedical nutrition may play a role in supporting overall wellbeing.

ADHD overwhelm is real! For both adults and children. If you are wanting to calm the chaos and find out what, other than...
05/09/2026

ADHD overwhelm is real!
For both adults and children.
If you are wanting to calm the chaos and find out what, other than medication, can help, this talk is for you!
Medication can be a life saver for some, for others it just doesn’t suit. Either way, it only helps so much.

ADHD is a brain type, once you understand how the brain works puts everything into perspective , creating balance for an easier life.

Thursday 17th September at 6pm
The Heath Hub, Hastings Point
Tickets $25 via Humanitix.com

Diagnosed ADHD. Now What??? I’m holding a talk to explain what is going on in the ADHD brain and how, from a biomedical ...
01/09/2026

Diagnosed ADHD. Now What???

I’m holding a talk to explain what is going on in the ADHD brain and how, from a biomedical naturopathic lens, we can help make life easier.

Thursday 17th September
6pm Health Hub Tweed Coast Hastings Point
Tickets $25 via Humanitix.com
Link in bio

Ladies with ADHD — this talk is for you!Ever feel like you’re trying so hard but your brain just doesn’t seem to coopera...
01/09/2026

Ladies with ADHD — this talk is for you!

Ever feel like you’re trying so hard but your brain just doesn’t seem to cooperate?

You know what you need to do… but getting started feels impossible.�You can be incredibly motivated one day and completely overwhelmed the next.�Your thoughts are racing, your emotions feel intense, you struggle to switch off, and everyday things like organisation, focus and remembering can take far more energy than they seem to for everyone else.

And perhaps you've spent years thinking you were lazy, scattered, too emotional or simply “not trying hard enough.”

There is a biological reason your brain works this way.

Join me for an informative talk exploring ADHD from a biomedical and naturopathic perspective.
We’ll look at what’s happening inside the ADHD brain and explore the roles of neurotransmitters, nutrition, sleep, stress and other physiological factors that can influence the way you think, feel and function.

Most importantly, this isn't about trying to make you fit into a neurotypical mould.
It’s about understanding your brain, working with it rather than against it, and discovering ways to make everyday life easier.

✨ Understand the “why” behind your ADHD traits�
✨ Learn what can influence focus, motivation and emotional regulation�
✨ Discover practical ways to support your brain and reduce health challenges associated with ADHD
�
If you've ever thought “Why is this so hard for me when I know I can do it?” — this talk may give you some answers.

Thursday 17th September 2026
6pm
At The Health Hub, Hastings Point
Tickets via Humanitix.com

11/08/2026

Australian authorities have allowed the continued use of paraquat, a herbicide, that is linked to Parkinson's Disease.
It is banned in 70 countries around the world but Australian Pesticides and Veterinary Medicines Authority (APVMA), have allowed its use but with limits and conditions.
One big distributor of Paraquat will stop providing it to Australia due to these limits, which is fantastic news, however, generic versions will still be sold.

Why, when proven to damage the brain, and banned in other countries, would Australia continue to spray our food with this brain toxin?

Choose organic where possible!!

01/08/2026

Creatine is everywhere right now.
Is it actually worth the hype?

In terms of ADHD and Dementia, it's the bomb!!

ADHD Women in particular respond well to creatine, with working memory and executive function, especially under mental stress or sleep deprivation - yep, that sounds like mums!

Improvement in working memory is a game changer for those with dementia.
Studies have shown creatine may also play a role in decreasing inflammation and oxidative stress - two big factors accelerating cognitive decline.

Dose matters though!!

31/07/2026

Brain health goes haywire during perimenopause.
As oestrogen is lost, memory and executive function seems to drop off.
This can lead to forgetfulness, poor concentration and low motivation.
Don't forget disorganised and low mood.

It's important to keep the brain healthy.
Perimenopause can be the instigator of poor brain health - so now is a time you need to take note of any factors that can affect the brain long term.

31/07/2026

There are certain lifestyle factors that can influence your risk of getting dementia.
One of these is high blood pressure.
Another is being sedentary.
These can both be changed.

Want to find out more lifestyle factors that increases your risk?
Join me for :
Understanding Dementia and Alzheimer's
A talk that covers what the many risk factors that ou can improve easily during your daily life.

Thursday 20th August
6pm at The Health Hub, Hastings Point.
Tickets via Humanitix.com
and link in Bio.

If you have Dementia in your family history, reducing your risk, starts now!Ideally we should be looking after our brain...
29/07/2026

If you have Dementia in your family history, reducing your risk, starts now!
Ideally we should be looking after our brain health from birth.
However, it's never too late to start improving your brain health and reducing risks.

I'm hosting a talk on exactly this.
Allowing you to discover your possible risk factors and provide you with some simple strategies to help.

Thursday 20th August
6pm at The Health Hub, Hastings Point.

Tickets via Humanitix.com
Link also in Bio

Address

87 Tweed Coast Road
Hastings Point, NSW
2489

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

,

Alerts

Be the first to know and let us send you an email when The Naturopathic Care Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Naturopathic Care Clinic:

Shortcuts

Share

Category