A Thousand Paths

A Thousand Paths A Thousand Paths is located in the heart of Windsor, The Hawkesbury NSW. Light workers, massages, cranial therapy, healing workshops.

Alternative health boutique aimed at helping you release emotional and physical discomfort through various modalities. - Tuesday : 9-5pm
- Wednesday : 9-8pm
- Thursday : 9-6pm
- Friday : 9-5pm
- Saturday : 9am - 1pm

19/09/2026

Creating a safe and sacred container. 🤍

This is what a 90-minute breath journey can look like…

A space to slow down.
To soften.
To breathe.
To feel.
To reconnect with yourself.

We begin gently with breath awareness and guided techniques, before settling into the deeper breathwork journey — giving you space to let go, release and reconnect within.

✨ 90-minute guided breathwork experience
✨ Suitable for beginners
✨ A safe, supportive and held space
✨ Come exactly as you are

📍 44 Bourke at Richmond nsw 2756
📅 Sunday 20th Sept
⏰ 3-4.30pm
🎟️ https://events.humanitix.com/breathe-beneath-the-surface

If your body has been asking you to slow down, take this as your invitation.

Book your place via the link in bio / DM me “BREATH” to reserve your spot. 🤍




18/09/2026

ULURU • APRIL 1-5th 2027 ✨

Peeling Back the Layers 🌿 5 SPOTS LEFT

Your place is waiting.

💫 Secure your spot with just $500
💫 Pay the balance in instalments
💫 Early Bird Special ends 31 October

4 nights • 5 days • Uluru base walk • breath • Yin yoga on the red earth • deep connection to self • inner child • Peeling back the layers module • YOU.

You don’t need to have it all figured out.
You just need to say yes.

April 1–5, 2027 | Uluṟu

DM me ULURU for all the details 🤎





17/09/2026

YOUR BREATH IS TALKING TO YOUR NERVOUS SYSTEM. 🌬️

Every breath sends information to your body.

When life feels like too much your breath can become shallow, tight or fast.

And when you consciously slow it down, soften the exhale and bring your attention back into your body…

something can begin to shift.

Come along Sunday 20th 3-4.30pm
🔗 in bio or DM and I’ll send you link

https://events.humanitix.com/breathe-beneath-the-surface?





If I had listened to the people who said, “Here she goes again,” or believed those who didn’t believe in me, or allowed ...
16/09/2026

If I had listened to the people who said, “Here she goes again,” or believed those who didn’t believe in me, or allowed those who wanted to squash me to make me smaller…

I wouldn’t be where I am today.

Every push. Every pull. Every rejection. Every closed door. Every time I was told I couldn’t, shouldn’t, or wasn’t enough.
It all became part of my becoming. You just have to keep becoming the person you know you are meant to be.

✨ Every rejection. Every redirection. Every challenge. Every time you thought you were finished.

It may have been shaping you for the life you are now creating.

Keep going. Your story is still unfolding. 🌸




16/09/2026

🌬️ BREATH BENEATH THE SURFACE 🌬️

Ever wondered what your breath is really doing beneath the surface?

Come and explore energy, breath patterns and the powerful connection between your breath and your body.

✨ Learn the basics
✨ Explore different breathing patterns
✨ Take a guided Breathwork journey
✨ Feel what shifts when you turn your attention inward
✨ Take home your own little wellness goodie bag 🤍

This is for you if you’ve ever thought, “I’d love to try Breathwork, but I don’t really know what to expect.”

Come curious.
Come open.
Come breathe.

📍 44 Bourke St
🕒 3–4:30pm
🤍 Investment: $75 (DM Im in if you are paying at the door or would like me to send you the link 🔗 otherwise link in bio 🫶🏽

One breath can change how you feel in your body.
Come and experience it for yourself.

14/09/2026

Before you say yes




We talk so much about how to create more energy…But what if the first step is noticing what is draining it?✨ The people ...
13/09/2026

We talk so much about how to create more energy…

But what if the first step is noticing what is draining it?

✨ The people we constantly give to
✨ The thoughts we can’t switch off
✨ The YES we give when we really mean NO
✨ The emotions we haven’t allowed ourselves to feel
✨ The things we keep holding onto because letting go feels uncomfortable

Energy awareness is about becoming curious about yourself.

What leaves you feeling expanded?
And what leaves you feeling depleted?

Maybe that’s where the work begins. 🤍

13/09/2026

NERVOUS SYSTEM RESET ✨

When was the last time you gave your energy back to YOU?

If you’re feeling overwhelmed, depleted, constantly “on” or carrying too much this is your invitation to pause.

🌬️ 90 minutes of breathwork + nervous system reset
🤍 Release tension
🌿 Come out of survival mode
✨ Reconnect with yourself
⚡️ Restore your energy
🧘‍♀️ Learn simple tools to take into everyday life

This isn’t about pushing harder.

It’s about slowing down, breathing, regulating and coming back to yourself.

Sunday 20 September | 3–4:30pm
📍 45 Bourke St, Richmond
💫 $75

Give your energy back to yourself.
Your body has been asking for it. 🤍

Happiness grows when we share it.
11/09/2026

Happiness grows when we share it.

07/09/2026

✨ ONLY A FEW SPOTS LEFT… ✨

This weekend, give yourself something you probably don’t give yourself enough of…

TIME. 🤍

Time to slow down.
Time to breathe.
Time to feel.
Time to reconnect with the deeper parts of YOU. 🌿✨

This isn’t just another wellness workshop…

It’s an afternoon to step away from the noise and come home to yourself. 💫

🌸 Nourish your body
🌿 Soothe your nervous system
✨ Release what you’ve been carrying
🤍 Connect with your inner world
💆‍♀️ Learn beautiful self-care practices
🫶 And simply give yourself permission to BE

Come and spend four beautiful hours pouring back into YOU — because you deserve to feel as good on the inside as you look on the outside. ✨

📅 Saturday 12th September
⏰ 1pm – 5pm
📍 162A George St, Windsor

⚠️ Only a few places remain!

If something inside you is saying “I need this”…

Listen to it. 💫

Your spot is waiting. 🤍🌸✨

https://events.humanitix.com/wellness-workshop-vfn9wau5

Address

162 George Street
Hawkesbury Heights, NSW
2756

Opening Hours

Wednesday 9am - 8pm
Friday 9am - 6pm

Telephone

+61451966030

Website

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