A Thousand Paths

13/09/2026

We talk so much about how to create more energy…

But what if the first step is noticing what is draining it?

✨ The people we constantly give to
✨ The thoughts we can’t switch off
✨ The YES we give when we really mean NO
✨ The emotions we haven’t allowed ourselves to feel
✨ The things we keep holding onto because letting go feels uncomfortable

Energy awareness is about becoming curious about yourself.

What leaves you feeling expanded?
And what leaves you feeling depleted?

Maybe that’s where the work begins. 🤍

13/09/2026

NERVOUS SYSTEM RESET ✨

When was the last time you gave your energy back to YOU?

If you’re feeling overwhelmed, depleted, constantly “on” or carrying too much this is your invitation to pause.

🌬️ 90 minutes of breathwork + nervous system reset
🤍 Release tension
🌿 Come out of survival mode
✨ Reconnect with yourself
⚡️ Restore your energy
🧘‍♀️ Learn simple tools to take into everyday life

This isn’t about pushing harder.

It’s about slowing down, breathing, regulating and coming back to yourself.

Sunday 20 September | 3–4:30pm
📍 45 Bourke St, Richmond
💫 $75

Give your energy back to yourself.
Your body has been asking for it. 🤍

11/09/2026

Happiness grows when we share it.

07/09/2026

✨ ONLY A FEW SPOTS LEFT… ✨

This weekend, give yourself something you probably don’t give yourself enough of…

TIME. 🤍

Time to slow down.
Time to breathe.
Time to feel.
Time to reconnect with the deeper parts of YOU. 🌿✨

This isn’t just another wellness workshop…

It’s an afternoon to step away from the noise and come home to yourself. 💫

🌸 Nourish your body
🌿 Soothe your nervous system
✨ Release what you’ve been carrying
🤍 Connect with your inner world
💆‍♀️ Learn beautiful self-care practices
🫶 And simply give yourself permission to BE

Come and spend four beautiful hours pouring back into YOU — because you deserve to feel as good on the inside as you look on the outside. ✨

📅 Saturday 12th September
⏰ 1pm – 5pm
📍 162A George St, Windsor

⚠️ Only a few places remain!

If something inside you is saying “I need this”…

Listen to it. 💫

Your spot is waiting. 🤍🌸✨

https://events.humanitix.com/wellness-workshop-vfn9wau5

27/08/2026

Trust your seasons

26/08/2026

What a beautiful way to spend a Saturday afternoon looking after you
To purchase or to know more please contact Michelle or Elissa
Ticket 🎫 link below 👇

https://events.humanitix.com/wellness-workshop-vfn9wau5

17/08/2026

🌙 Sacred Yin + Breath Introductory 4 Week Series

A sacred space to slow down, to soften , go inward and connect with yourself.

This is more than Yin + Breath
It’s an invitation to your breath to your body and the parts of you that may have been asking to be felt.

Across four intimate weeks, we’ll explore Yin, breath, stillness and deep inner connection creating space to release and reconnect with what’s underneath it all. ✨

🕯️ Who: For anyone feeling called to slow down, reconnect and journey inward
📍 Where: 162A George Street, Windsor
🌙 When: Wednesdays | 6:00–7:30pm
🌿 Duration: 4 weeks
🤍 Intimate group: Only 6 spaces
✨ introductory Series Investment: $140

This is a small, intentional container allowing you to feel held, supported and safe enough to simply be.

6 spaces only.

DM “SACRED” to receive the details and secure your place in this intimate four-week journey. 🌙✨

13/08/2026

Link 🔗 👇 or in bio

events.humanitix.com/wellness-workshop-vfn9wau5?

events.humanitix.com/breathe-beneath-the-surface?

🧘‍♀️4 week Yin & Breath Wednesday’s starting 17th
🌬️Enrolments now available on Fresha ( book now button will take you there 7 spots only in each 4 week period 🤍

A journey inward through breath, body and energy. This is more than simply breathing. Transformational Breathwork slow down, turn inward and reconnect with you

13/08/2026

SEPTEMBER AT A THOUSAND PATHS 🌿

Happy Hump Day 🤍
September is about coming back inward — slowing down, reconnecting with yourself and creating space to nourish what often gets pushed aside.

🌙 BREATH & YIN — A JOURNEY INWARD

Wednesdays | 6–7:30pm
Starting 17 September | 4 weeks | $140

A gentle journey into the body through Yin, breath and embodied movement.

A space to soften, slow down and create a deeper sense of safety within yourself — moving away from the noise of the outer world and reconnecting with your inner world.

✨ Limited spots available.

🌸 MONTHLY MEMBERSHIP

$40 per week

Your wellbeing deserves to be something you return to — not something you wait until you desperately need.

Your weekly membership allows you to invest in yourself consistently, so when your 90-minute treatment comes around, you can arrive knowing this time is yours.

A chance to pause.
To be nourished.
To refill your cup.
To step out of the outer world and come home to yourself.

🌿 WELLNESS MINI RETREAT

Saturday 12 September | 1–5pm | $135

An afternoon dedicated to you.

Explore Yin, breath and personal development with Michelle, alongside Elissa, including learning about the lymphatic system, lymphatic techniques, facial massage, gua sha and a nourishing face mask.

A beautiful opportunity to learn more about your body, understand yourself more deeply and take time to nourish your inner wellbeing.

🔥 TRANSFORMATIONAL BREATHWORK

20 September | 90 minutes | $75

A space to breathe, release and reconnect.

Through conscious breathwork, we create an opportunity to move beneath the surface, connect with your deeper self and shift the energy you carry within.

Breathe deeper. Connect deeper. Come home to yourself.

🤍 A Thousand Paths
Where the journey inward begins.

12/08/2026

Uluru April 🧡

What layers are you ready to peel back?
The roles you play.
The stories you tell.
The version of you that everyone else expects.
This April, step into the red heart of Australia.

Leave the familiar behind.
Meet yourself somewhere extraordinary.