alpha remedial

26/07/2026

23/07/2026

Alpha Remedialでは期間限定スタッフを募集しています！
（8月〜11月中旬までの期間限定スタッフ募集！）

セントラル駅から徒歩5分。George Street沿いにある整体・Remedial Massage・Beautyクリニックです。　
HP
https://alpharemedial793.wixsite.com/website

マッサージ実務経験1年以上の方を募集しています。
（今回は未経験の方はご遠慮ください。）
フェイシャル経験者は大歓迎です！
完全歩合制なのでやればやるほど稼げます。

当店は、施術だけでなく、お客様とのコミュニケーションや信頼関係を大切にしているクリニックです。

自然光が差し込む落ち着いた空間で、一緒に楽しく働きませんか？

こんな方を歓迎します

・ゆったりとした雰囲気で働きたい方
・英語での接客やコミュニケーションが好きな方
・自分のマッサージ技術をさらに磨きたい方
・オイルマッサージができる方
・しっかり圧を入れた施術ができる方
・週末勤務が可能な方
・フェイシャル経験のある方

履歴書添付の上、下記email までお送りください。
折り返しご連絡致します。
Level4, 793 George street Haymarket
0402922505
[email protected] 　　Mayumi

#隠れ家サロン

02/07/2026

❌ "Bad posture is the main cause."
Research suggests posture alone has only a weak relationship with neck pain. What often matters more is staying in the same position for long periods without movement.

❌ "Pain always means damage."
Pain is complex. It is influenced not only by tissues but also by the nervous system, stress, sleep quality, emotions, and previous pain experiences.

❌ "Rest is the best treatment."
For most uncomplicated neck pain, prolonged rest can delay recovery. Gentle movement and gradually returning to normal activities are generally associated with better outcomes.

❌ "The painful spot is always the problem."
Pain may be referred from nearby muscles or joints, and the nervous system can amplify or spread pain beyond the original source.

💡 Massage can help reduce pain, improve movement, and promote relaxation, but it's most effective when combined with education, appropriate exercise, and healthy daily habits—not as a standalone "fix."

Every person is different, so treatment should be based on a thorough assessment rather than assumptions.

26/06/2026

Myth 1
❌ Myth
You should only get a massage when you're in pain.
✅ Fact
Massage isn't just for treating pain. Research suggests it can also help:
* Reduce stress and anxiety
* Promote relaxation
* Reduce short-term muscle soreness after exercise
* Improve short-term flexibility and range of motion
* Support general wellbeing

Evidence
* Massage has moderate evidence for reducing stress and anxiety.
* It may help with delayed onset muscle soreness (DOMS) and temporary improvements in flexibility.
* Benefits vary by individual and are generally short-term, making massage one part of a broader wellness strategy.

Myth 2
❌ Myth
No pain, no gain. A massage has to hurt to work.
✅ Fact
A massage doesn't need to be painful to be effective.
Research shows that pressure should be comfortable and tolerable. More pain doesn't automatically mean better results.
Your nervous system responds better when you're relaxed rather than guarding against excessive discomfort.

Evidence
Clinical guidelines emphasize patient comfort and individualized treatment rather than painful techniques.

Myth 3
❌ Myth
Knots are literally knots in your muscles.
✅ Fact
Muscles don't tie themselves into actual knots.
What people often call "knots" are thought to be:
* Sensitive spots
* Tight bands within a muscle
* Areas called myofascial trigger points
Scientists are still researching exactly what these areas represent.

Evidence
Current research describes these as trigger points or taut bands rather than true physical knots.

Myth 4
❌ Myth
If the pain is in your shoulder, the problem must be in your shoulder.
✅ Fact
Pain isn't always felt where it starts.
Shoulder pain can sometimes be influenced by:
* Neck muscles
* Upper back
* Rib joints
* Nerves
* Movement patterns
That's why a good assessment looks beyond the painful area.

Evidence
Referred pain is a well-recognized phenomenon in musculoskeletal care. Structures like the neck can refer pain into the shoulder, so clinicians assess the whole region rather than focusing only on where pain is felt.

25/06/2026

✨ NEW MENU SPECIAL ✨

The perfect combination for deep relaxation and recovery! 💆‍♀️💆‍♂️

Choose your treatment:

🌿 45 min Remedial Massage + 15 min Head Massage — $130
🌿 45 min Remedial Massage + 30 min Head Massage — $160
🌿 60 min Remedial Massage + 15 min Head Massage — $150
🌿 60 min Remedial Massage + 30 min Head Massage — $180

Relieve muscle tension, reduce stress, and enjoy the added benefits of a soothing head massage for complete mind and body relaxation.

📅 Available now
📍 Book your appointment today and experience our new massage packages!

12/06/2026

Meet Felicia, the newest addition to our team! 🌟 She specializes in deeply restorative relaxation, calming the nervous system, and melting away everyday stress.

Enjoy 10% off your first relaxation massage with her. We’re thrilled to welcome Felicia! Check out the link in our bio for more details.

31/05/2026

↓ our special discount
Which side of the week are you on? 🤔

Whether your skin needs a glow-up or your muscles need some serious relief, we’ve got a 10% discount waiting for you:

✨ Tuesday & Wednesday: Melt into a 60-min Organic Facial.
💆‍♂️ Thursday & Friday: Reset with a Remedial or Deep Tissue Massage.

Comment below: Are you team FACIAL or team MASSAGE this week? 👇

DM us or click the link in our bio to lock in your special price!

22/05/2026

Did you know your posture is secretly affecting your skincare results? 📲👵

When we spend our days slouching over desks or looking down at our phones, our shoulders round and our chests tighten. This creates a literal downward chain reaction:

1️⃣ The Platysma Pull: The broad muscle running from your chest to your jaw gets stretched tightly downward. This acts like gravity on overdrive—dragging down your cheeks, worsening jowls, and creating premature sagging.

2️⃣ The Glow Blocker: Chronic shoulder tension compresses the major blood vessels leading to your face. When your facial tissues are starved of fresh, oxygen-rich blood, your skin looks dull and loses its natural bounce.

3️⃣ The "Tech Neck" Crease: Constant bending forces the skin on your neck to fold over itself repeatedly, turning temporary creases into permanent, deep static wrinkles.

The Good News? It’s completely reversible. ✨

True beauty is holistic. By melting away that deep upper-body tension with our Relaxation Body Massages, we release the downward pull on your face. When paired with our targeted Facial Treatments, you get the ultimate youth reset—a lifted jawline, boosted circulation, and a lasting glow.

🤍 Stop slouching and give your skin the relief it deserves.
🔗 Click the link in our bio to book the ultimate dream duo today.

15/05/2026

You have a second heart. ❤️ No, really.

Your calf muscles are often called the "Peripheral Heart." Every time they contract, they pump blood and lymph back up toward your chest, fighting gravity all day long.

When your legs are tight, that pump has to work overtime. This leads to:

That "heavy leg" feeling

Swelling and fluid retention

General fatigue

A targeted leg massage doesn't just feel good—it restarts the engine. 🏎️💨

Give your "second heart" a beat of rest. Link in bio to book our Lower Body Recovery session. 🔗

#ベストマッサージ

01/05/2026

Ever feel that stubborn knot between your shoulder blades? 📍 It’s usually not a "weak" back, but a tired one.

When we hold these positions, our muscles suffer from ischemia (restricted blood flow) and nerve sensitization. Here’s the science:

The Tech Neck & Keyboard Reach: Forward head posture puts your rhomboids under constant "eccentric load." They are stretched thin and gasping for oxygen. 📱

The Couch Shrimp: Excessive spinal flexion strains the posterior ligaments and creates "creep" in the connective tissue. 🍤

The Mirror Muscle Focus: Overactive pec muscles pull the scapula forward, keeping your mid-back in a permanent tug-of-war it’s losing. 🏋️‍♂️

The Stress Breath: Using your shoulders instead of your diaphragm to breathe fatigues the muscles that stabilize your ribs. 😤

The Phone Pinch & One-Sided Carry: Asymmetrical loading creates muscle imbalances and compresses the nerves that travel toward your blades. 👜

The Fix: Your best posture is your next posture. Movement is the only way to flush out the metabolic waste causing that ache. 🔄

Which one are you guilty of today? 👇
#ベストマッサージ