Better Exercise Physiology

Better Exercise Physiology Allied Health exercise studio specialising in Exercise Physiology, Clinical Pilates and Reformer fitness.

Helping people build strength, move better and stay active. Private clients, NDIS, My Aged Care, Worksafe, and TAC welcome.
📍Healesville Better Exercise Physiology is a locally run business that offers Pilates, Yoga and Exercise Physiology services at the Healesville Wellness Factory. All services are run by Exercise Physiologists that hold a Masters degree. We offer:

-Exercise Physiology appoint

ments
-Clinical Pilates classes
-Yoga & Pilates Plus classes
-Older adults and diabetes classes

Some services are claimable on private health and you may also be eligible for Medicare rebates (Exercise Physiology appointments only). For a full range of classes and prices please visit the website at www.betterexercise.com.au

12/06/2026

This is what Clinical Pilates actually feels like. 🙌

Not a generic cue shouted across a class. A real-time, hands on correction — designed specifically for how YOUR body is moving in that moment.

At The Healesville Wellness Factory, every session is guided by an Accredited Exercise Physiologist who watches, assesses and adjusts as you move.

That's what makes it clinical.

📅 Ready to experience the difference? Book an assessment.

https://www.betterexercise.com.au/clinical-pilates-classes.html

Assessment times now available in Healesville!Not all Pilates is created equal. 👋If you've been wondering what makes Cli...
08/06/2026

Assessment times now available in Healesville!

Not all Pilates is created equal. 👋

If you've been wondering what makes Clinical Pilates different from a standard class — this one's for you. 👉 Swipe through.

At Better Exercise Physiology, our Clinical Pilates sessions are designed and delivered by Accredited Exercise Physiologists. That means every session starts with a thorough assessment of your body, your history and how you move — so your program is built around you, not a class plan.

No two sessions look the same. Every movement has a purpose.

Whether you're returning from injury, managing a chronic condition, or simply want to move better for longer — Clinical Pilates with an EP is a different experience.

📍 Based in Healesville | Sessions available now
🔗 Find the link in the bio

Monday 8th of June - Kings Birthday public holiday - modified hours.✨ Reception: Closed✨ Clinical classes: ClosedEligabl...
05/06/2026

Monday 8th of June - Kings Birthday public holiday - modified hours.

✨ Reception: Closed

✨ Clinical classes: Closed

Eligable Clinical members:
✨ 8:00am Open Studio

Our Pilates Plus classes will still be running with Jaz:
✨ 8:00am Reformer
✨ 9:00am Reformer

We hope you enjoy the long weekend and take some time to move, rest and recharge 💙

See you in the studio!

Professional Development done right. 💪This afternoon our team got hands on with Dr Jaimi Schroen from Yarra Valley Women...
04/06/2026

Professional Development done right. 💪

This afternoon our team got hands on with Dr Jaimi Schroen from Yarra Valley Womens Health — learning all things pelvic floor and yes; that includes us attempting the movements ourselves that we can implement in classes. No judgement. 😄

One of the things we're most proud of here at Better Exercise Physiology is the culture of learning we've built as a team. When our practitioners grow, our clients benefit directly.

Jaimi was incredible — generous with her knowledge and genuinely passionate about what she does. If you're looking for osteopathic care with a focus on women's health in the Yarra Valley, we couldn't recommend her more highly.

Here's to more afternoons like this one!

Netballers who do Reformer Pilates together, perform better together 🏐💪Reformer Pilates is a great complement to netball...
02/06/2026

Netballers who do Reformer Pilates together, perform better together 🏐💪

Reformer Pilates is a great complement to netball training, helping players build the strength, control, and mobility needed to support performance on court.

Regular sessions can help:
✨ Improve lower limb strength for jumping, landing & change of direction
✨ Enhance core stability for balance and control
✨ Support injury prevention, particularly for knees, ankles & hips
✨ Aid recovery and reduce training load fatigue

It’s also a great way to balance the intensity of netball with focused strength and mobility work in a supportive environment.

Strong bodies. Strong movement. Strong teams 💙

If you're keen to try a class out individuall book via the website. Got a full team? Get in touch!
https://www.betterexercise.com.au/pilates-plus.html

Netball is a fast, dynamic sport that demands strength, power, and control 🏐💪Reformer Pilates is a great way to compleme...
01/06/2026

Netball is a fast, dynamic sport that demands strength, power, and control 🏐💪

Reformer Pilates is a great way to complement on-court training by building the strength and stability needed to support performance and reduce injury risk.

From improving lower body strength for jumping and landing, to enhancing core control for balance and movement efficiency — Pilates helps netballers move better, recover smarter and train with more resilience.

It’s not about replacing netball training, but supporting it with smarter strength work that carries over into every game and training session.

Strong bodies. Strong movement. Strong teams 💙

https://www.betterexercise.com.au/pilates-plus.html

Netball squads who do Pilates together, move better together 🏐💙We love seeing teams and players from across the communit...
29/05/2026

Netball squads who do Pilates together, move better together 🏐💙

We love seeing teams and players from across the community making Reformer Pilates part of their routine.

It’s a great way to complement on-court training — helping build strength, improve mobility, and support recovery so players can keep doing what they love for longer.

But beyond the physical benefits, it’s also a space to train together, switch off from the intensity of competition, and stay connected as a team off the court.

Strong bodies. Strong teams. Strong community 💪
Thanks for joining us

🎉 1000 Classes with Pilates Plus 🎉We are incredibly proud to celebrate an amazing milestone — 1000 Reformer Fitness clas...
29/05/2026

🎉 1000 Classes with Pilates Plus 🎉
We are incredibly proud to celebrate an amazing milestone — 1000 Reformer Fitness classes completed since 2019 for Amber 🙌

This kind of consistency is something really special. It represents years of commitment to strength, movement, and wellbeing — and we feel privileged to be part of that journey.

What makes this even more meaningful is seeing that journey grow into a family one. Ambers husband Brett and daughter Elle now also joining the Healesville Wellness Factory community.

That’s what we love most about what we do… movement that becomes part of everyday life, shared across families, and built over time.

Congratulations on 1000 classes — what an achievement 👏

14/05/2026

Men’s Beginner Pilates Class — One Night Only
📍 Healesville Wellness Factory
📅 Tuesday 26 May
🕕 6:00pm

Ladies—this is your sign to send him along.

We’re running a one-off Men’s Beginner Pilates Class designed to show the guys in your life what you already know… this is strength training, not stretching.

Expect a welcoming, beginner-friendly session focused on strength, control, and mobility—no experience needed, just a willingness to give it a go.

He’ll leave feeling it (in the best way).

Spots are limited—book now.
http://www.betterexercise.com.au/pilates-plus.html

~ Healesville Men's Beginner Reformer Pilates ~You don’t have to be “fit” to start Pilates.If you’ve been thinking about...
06/05/2026

~ Healesville Men's Beginner Reformer Pilates ~

You don’t have to be “fit” to start Pilates.

If you’ve been thinking about getting stronger but don’t feel comfortable in a gym or taditional pilates studio, this class is for you.

Running locally in Healesville; Our Men’s Beginner Reformer class is designed to help you build strength, improve mobility, and feel confident—without the pressure.

✔ No experience needed
✔ Small group, guided sessions
✔ Supportive, relaxed environment

A one off session on Tuesday 26th of May at 6pm.
Trial class $30

Spots are limited—book in and give it a go.
You're in good hands with Jas!

http://www.betterexercise.com.au/pilates-plus.html

Address

38 Don Road
Healesville, VIC
3777

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 2pm
Saturday 7am - 12pm

Telephone

+61359622697

Website

, ,

Alerts

Be the first to know and let us send you an email when Better Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category