Helensburgh Yoga

10/03/2024

Unfortunately early Tuesday morning vinyasa and Saturday vinyasa and yin in helensburgh will no longer be running.

Wednesday evening Yin at 6:45pm in Stanwell park shall continue as usual! Please don’t forget to book your spot 🙏

Sending you all light and calm for the week ahead 🥰🙏

To contact me with bookings or questions; sms or call 0403994524 or send me a message here 🤓

16/02/2024

Still spots left for Saturday’s classes! Don’t miss out 🙏🧘‍♀️

09/02/2024

Don’t forget this afternoon! Vinyasa (dynamic flow) at 3:15pm and Yin Yoga at 4:30pm!
At Ada dance 26C walker st, entry through gibbons lane (rear side)

Any questions or requests to book, call or text me on 0403 994 524 🥰🙏

01/02/2024

Join for some Saturday yoga! 3:15pm Vinyasa (dynamic flow) and 4:30pm Yin yoga. Any questions please call or text 0403 994 525

And don’t forget to put your vote in for the coming up early morning Monday yoga class 🤗

Namaste fellow yogis 🥰 Little announcement!

Those of you who have been to the January classes will know there are some schedule changes coming our way.

Tuesday evening Vinyasa (6:00pm) and Yin (7:15pm) at ADA dance (26C -rear of- walker st) will move to Wednesday evening and to a different venue, which has yet to be confirmed. If you continue to come at those times, you will find yourself a very energetic and groovy Latin fitness class with ADA Dance which you may find me dancing my heart away at! (Even yoga teachers need to dance sometimes haha)

I will notify you all as soon as the new venue is confirmed.

In the meantime, the Saturday afternoon Vinyasa (3:15pm) and Yin (4:30pm) shall continue, so hope is not lost!!

I will also add, in a few weeks, an early morning, pre-work-get-your-yoga-zen-on class on Mondays. Please vote for your preferred time below 🙂

Until then, keep your calm and carry on. Sending you all light and love and hope to see you on Saturday 🙏🧘‍♀️

Comment/react for your preferred early Monday morning class time for Vinyasa
❤️ - 6:00am to 7:00am
👍 - 6:30am to 7:30am

31/01/2024

Namaste fellow yogis 🥰 Little announcement!

Those of you who have been to the January classes will know there are some schedule changes coming our way.

Tuesday evening Vinyasa (6:00pm) and Yin (7:15pm) at ADA dance (26C -rear of- walker st) will move to Wednesday evening and to a different venue, which has yet to be confirmed. If you continue to come at those times, you will find yourself a very energetic and groovy Latin fitness class with ADA Dance which you may find me dancing my heart away at! (Even yoga teachers need to dance sometimes haha)

I will notify you all as soon as the new venue is confirmed.

In the meantime, the Saturday afternoon Vinyasa (3:15pm) and Yin (4:30pm) shall continue, so hope is not lost!!

I will also add, in a few weeks, an early morning, pre-work-get-your-yoga-zen-on class on Mondays. Please vote for your preferred time below 🙂

Until then, keep your calm and carry on. Sending you all light and love and hope to see you on Saturday 🙏🧘‍♀️

Comment/react for your preferred early Monday morning class time for Vinyasa
❤️ - 6:00am to 7:00am
👍 - 6:30am to 7:30am

15/01/2024

It’s important for yoga teachers, or yoga mentors as I prefer to call it, stay humble.

Yoga is a life long study and journey, and while I have been on this path for ten years there still so much more to learn.

The last 3 weeks I have been in Sri Lanka. Taking some time to deepen my own journey and practice. I have been studying with incredible mentors and I’m so excited to come home and share the passion and wisdom with you!

Classes starting up again this week 🥳

Due to unforeseen delay in flights, the usual Tuesday night class; 6:00pm-7:00pm Vinyasa and 7:15pm-8:30pm Yin, will be held on Wednesday (17/01) for this week only. Not Tuesday, but Wednesday 🤗 Saturday classes running as usual.

If you have any questions please contact me, I’ll do my best to reply as soon as possible (assuming I’m not on the plane 😅)

See you all soon, namaste 🙏

23/12/2023

Wishing you all very joyous holidays with your family and hope that the new year brings only light and love!

The yin and vinyasa classes will pause for now. The schedule will resume as usual on the 16th of January 2024 with vinyasa at 6:00pm and Yin with Sound healing at 7:15pm.

If you would like to contact me, you can through instagram, Facebook and my email [email protected].

18/12/2023

Hello beautiful community! Just a reminder, this week the countdown to Xmas is starting 😱 my my the year has passed by fast!

Tuesday (19/12) vinyasa at 6:00pm to 7:00pm and Yin with sound healing at 7:15pm to 8:30pm, these classes are running as usual with no booking necessary.

Saturday (23/12) vinyasa at 3:15pm to 4:15pm and yin at 4:30pm to 5:30pm are running this weekend too! For these classes bookings are necessary, bookings will be taken until 2:00pm on Saturday.

To book you can message me here, text or call on 0403 994 524, also any questions are always welcome 🤗

I hope you all manage to carve out a little time for some calm before the storm of family lunches, dinners, cleaning, shopping, traffic etc all starts!

18/12/2023

Hello beautiful community! Just a reminder, this week the countdown to Xmas is starting 😱 my my the year has passed by fast!

Tuesday (19/12) vinyasa at 6:00pm to 7:00pm and Yin with sound healing at 7:15pm to 8:30pm, these classes are running as usual with no booking necessary.

Saturday (23/12) vinyasa at 3:15pm to 4:15pm and yin at 4:30pm to 5:30pm are running this weekend too! For these classes bookings are necessary, bookings will be taken until 2:00pm on Saturday.

To book you can message me here, text or call on 0403 994 524, also any questions are always welcome 🤗

I hope you all manage to carve out a little time for some calm before the storm of family lunches, dinners, cleaning, shopping, traffic etc all starts!

08/12/2023

Dont forget to bring on some calm with yoga this afternoon before all the Christmas madness! There will be cold tea at the end of the class and active aircon 😅

Vinyasa 3:15pm-4:15pm
Yin 4:30pm-5:30pm

🙏🧘‍♀️🥰

Any questions? My number is 0403 994 524